Debbie Young C.C.Ir

03/14/2014

11/27/2012

Good Morning,
If you are on any prescription medications, please check out this video. Just another reason for a healthier lifestyle and a goal of becoming med-free!

09/16/2012

Hi Everyone,
Sugar Vs Fructose Law Suit. Is this a case of the pot calling the kettle black? Watch this video and then read your food labels. Then relax and eat an apple.

09/06/2012

Hi Everyone,
As we all know heart disease has become a major concern in today's society. Studies are now showing how important CoQ10 is to our health. Watch this video and find out what you need to know about CoQ10 an amazing nutrient.

03/14/2012

Debbie is shown here explaining how our iris records information about the state and functioning of our organs in the body as well as inflammation and toxicity levels. This enables the underlying cause of symptoms we may experience to be detected. Therefore, preventive action may be taken to improve health which may help to avoid those diseases which might otherwise follow.

03/13/2012

Deep Breathing Exercises

Deep breathing is a relaxation technique that can be self-taught. Deep breathing releases tension from the body and clear the mind, improving both physical and mental wellness.We tend to breathe shallowly or even hold our hold our breath when we are feeling anxious. Sometimes we are not even aware of it. Shallow breathing limits your oxygen intake and adds further stress to your body, creating a vicious cycle. Breathing exercises can break this cycle. Try this twice a day for a month and notice the difference.

01/04/2012

Hi Everyone,
A few too many calories to end 2011. Please watch this video. These 10 herbs can really help the cravings of salt, sugar and fats (the not so good ones) when we add add them to the foods which we are preparing. Enjoy!

11/18/2011

Hi Everyone,
This is part two of Dry Skin Brushing, the previous video. This video will show you how to take care of your skin after brushing.
Enjoy!

11/18/2011

Did you know that your skin is the largest detoxing organ of the body and is responsible for 1/4 of the body's detoxification each day? Do you want healthier skin? Watch this video and learn the benefits of "DRY SKIN BRUSHING" And ladies, this is great for cellulite!

11/08/2011

11/08/2011

Welcome to my newpage. You can find lots of useful information what Iridology is and how I can help you use it to better your life. Thank you for visiting and please Like Us to stay in touch with Better Health and Wellness.