Mea Centre: Pregnancy Support Services

03/22/2026

This week there will be no Fueling Station because staff are busy doing Strategic Planning.

We will see you next week!

03/21/2026

Today we celebrate the incredible diversity and strength of individuals with Down Syndrome. Join us in spreading awareness and support for all families on this journey. Let's uplift each other and create a world where everyone is celebrated! Tag someone who inspires you or share your story in the comments below!

03/20/2026

We will be closed today. We will reopen Monday. March 23rd. We apologize for any inconveniences.

If you would like to make an appointment go to www.meacentre.ca/contact-us

03/19/2026

Strong relationships don’t just happen—they’re built with intention, communication, and care. 💛

Our Connected Relationship Program is designed to help you strengthen your relationships, improve communication, learn how to build healthy boundaries all in a supportive environment. Whether you’re single or in a relationship this program offers practical tools and meaningful conversations to help you grow meaningful connections.

Next Session begins May 6th at 2pm. Go to www.meacentre.ca/connected for more information or to sign up.

03/17/2026

If you are looking for support, a listening ear, a safe and confidential space, contact us to book an appointment. No matter what pregnancy or parenting related issue you are facing, we are here for you.

www.meacentre.ca/contact-us

03/15/2026

This week at The Fueling Station we are welcoming from to talk about "Dealing with In-laws".

Happening this Tuesday, March 17th at 1pm at 314 Johnson St.

Sign up to reserve your spot. www.meacentre.ca/fueling-station

About the Workshop:
We will be discussing common concerns with in-laws and role playing scenarios and boundaries.

About the Presenter:
Zoe is a social worker/ psychotherapist from Natural Route Health focusing on preconception to postpartum care. Zoe also works with moms at the early stages of motherhood helping them to manage the unique challenges of this often intense and vulnerable period. Zoe believes in the importance of advocacy and honest conversations so moms can truly get the support they need.

03/13/2026

We are Hiring!

We are looking to fill the positions of Administrative Assistant and Client Services Director.

Both positions are 24-30hrs/week. In-Person at our Kingston office and the ability to work in Napanee if needed.

If you or someone you know might be interested email director@meacentre.ca to receive more information.

03/12/2026

When facing an unexpected pregnancy know that YOU HAVE OPTIONS. It is easy to feel overwhelmed and not sure what to do, that's why we offer information on your options so you can make an informed decision.

You are not alone. There is help and support available for you.

Contact us to book a confidential appointment. www.meacentre.ca/contact-us

Okay. It doesn't get any bigger than this. There’s no getting around it. Any choice you make now will change your life. We understand that. This is one of the most important decisions you will ever make. If a baby was in your plans, this can be an exciting time. If you were not expecting this preg...

03/10/2026

Check out our new blog: "The Unexpected: Understanding and Navigating your Feelings."

Life is unpredictable. Sometimes, we plan every detail — our job, school, relationships — and then suddenly, something happens that changes the road we thought we were on. An unexpected pregnancy is one of those life-altering moments. But so are heartbreaks, losses, sudden moves, ending relationships, or health concerns. Each of these moments can bring a storm of emotions — and they’re all normal.

Read the full blog here: https://meacentre.ca/blog/2026/03/10/unexpected

03/08/2026

This week at The Fueling Station we are welcoming Jeri from to share about Financial Wellness.

Happening this Tuesday, March 10th @ 1pm at 314 Johnson St.

Sign up to reserve your spot www.meacentre.ca/fueling-station

FREE groceries, childminding, snacks and connection with moms.

About Jeri and the Workshop:
Jeri Bittorf is a Senior Certified Financial Counsellor with over 16 years of experience helping Canadians build healthier relationships with money. As Certified Financial Counsellor (CFC), Certified Money Coach, and Insolvency Counsellor, she takes a practical and compassionate approach to financial wellness. Jeri works with individuals and families to navigate real-life financial challenges such as budgeting, changing income, rising household expenses, and building long-term financial stability. Through her work, she helps people understand their financial behaviours, set realistic goals, and develop spending habits that support the life they want for themselves and their families.

In her workshops, Jeri focuses on practical strategies parents can use to manage day-to-day finances, adjust to new expenses that come with raising children, and build a positive, confident relationship with money over time.

03/07/2026

03/05/2026

🎉✨ A night to remember! We are beyond grateful for everyone who came together to make our gala a resounding success. With your generosity, we raised over $20,000 to support our mission! 💖 Your generosity is making a tangible difference in the lives of the women we serve, providing essential resources, education and support. Together, we’re making a difference—thank you for being part of this extraordinary journey!