Mea Centre: Pregnancy Support Services

01/30/2026

✨ One month to go until our Annual Fundraising Gala! ✨

Happening Friday, February 27th at Kingston Gospel Temple

Join us for a magical evening dedicated to empowering and supporting pregnant women in our community. Your presence and contributions will help us provide vital resources, education, and care to those in need.

Grab your tickets today and be a part of something truly special! Together, we can make a difference. Go to www.meacentre.ca/shine-gala-2026 to learn more and secure your tickets! 💖

01/29/2026

01/27/2026

We offer free pregnancy tests for anyone who needs one.

- unprotected s*x
- contraception fail
- have been trying to get pregnant
- period is late
- or just feeling "off"

Book an appointment for a confidential appointment. Our support workers are here to give you information and support no matter what the result and what you decide.

www.meacentre.ca/contact-us

01/26/2026

Our office will be closed today due to the weather. We apologize for any inconveniences. Please contact us to book or reschedule an appointment.

www.meacentre.ca

01/25/2026

This week at The Fueling Station we are welcoming from to talk about "Dealing with In-laws".

Happening this Tuesday. January 28th at 1pm at 314 Johnson St.

Sign up to reserve your spot. www.meacentre.ca/fueling-station

About the Workshop:
We will be discussing common concerns with in-laws and role playing scenarios and boundaries.

About the Presenter:
Zoe is a social worker/ psychotherapist from Natural Route Health focusing on preconception to postpartum care. Zoe also works with moms at the early stages of motherhood helping them to manage the unique challenges of this often intense and vulnerable period. Zoe believes in the importance of advocacy and honest conversations so moms can truly get the support they need.

01/23/2026

Today we are celebrating Kirsten on her 3 year work anniversary. Congratulations!

Thank you for all your work answering calls, entering data, assisting clients, and the many other tasks you do on a regular basis.

Send her some love in the comments!

01/22/2026

✨ Join us for an unforgettable evening at our Annual Charity Gala! ✨

This is more than just a night out – it's a chance to make a real difference in our community. Together, we can support vital initiatives that change lives and uplift those in need.

🌟 Date: February, 27th
🌟 Time: Doors open at 5:30pm, Dinner at 6pm
🌟 Location: Kingston Gospel Temple, 2295 Princess St.

Your presence matters! Whether it's through ticket purchases, sponsorship, or donations, every contribution counts. Let’s come together to celebrate hope, compassion, and generosity.

To reserve your tickets and learn more about the evening's program, visit www.meacentre.ca/shine-gala-2026

Thank you for being a part of this impactful journey! 💖

01/20/2026

Check out our new blog: "Plan B: What you need to know before you take it."

When it comes to s*xual health, knowing your options matters. One of the most common questions young adults ask is about Plan B, also known as the “morning-after pill.” It’s widely available, easy to get, and often talked about — but not always clearly explained.

This blog breaks down what Plan B is, how it works, its effectiveness, risks, and when to speak with a healthcare provider.

To read the full blog click here: https://meacentre.ca/blog/2026/01/20/plan-b

01/18/2026

This week at The Fueling Station we will be welcoming Amanda from to share about Pediatric Sleep.

Happening this Tuesday, January 20th @ 1pm at 314 Johnson St.

Sign up to reserve your spot. www.meacentre.ca/fueling-station

About Amanda and the Workshop:

✨ FREE Pediatric Sleep Workshop ✨
Hosted by Amanda Knapp, mom of three, Certified Pediatric Sleep Consultant, Pediatric Registered Nurse, and founder of Little Knappers Sleep Co. Amanda has helped so many families take back their nights! Amanda loves showing parents that better sleep for their little ones and themselves is possible with simple, science backed strategies!

This FREE workshop is designed to support families in establishing healthy sleep foundations while addressing common pediatric sleep challenges. You’ll learn practical, evidence-based strategies to improve sleep in a realistic and supportive way, no matter where you are in your sleep journey.

01/17/2026

Did you know that almost 50% of pregnancies in Canada are unexpected? That's why we are here, to help you during the unexpected when you left saying "Oh no!" "Uh Oh!" "This can't be happening" "Not now" "Why me?"

We are here for you. Our support workers will go over your options, listen and provide support no matter what you decide. You don't have to walk this alone.

Contact us to book a confidential appointment www.meacentre.ca/contact-us.

01/15/2026

Today we celebrated Sarah on her 2 year work anniversary as our Client Services Director. Thank you so much for your gentle caring nature as you work with our clients. Send Sarah some love in the comments! ⬇️

01/14/2026

We have two locations to serve you!

Kingston - 120 Clarence St.
Monday-Thursday 10am-4pm

Napanee - 6 Dundas St. E
Wednesdays 10am-4pm & Fridays by appointment

To make an appointment go to www.meacentre.ca/contact-us