Mea Centre: Pregnancy Support Services

Mea Centre: Pregnancy Support Services Mea Centre is a non-profit agency that encourages, empowers and equips anyone in our community before, during, and after an unexpected pregnancy.

We provide:

Free pregnancy tests
Confidential peer support about pregnancy and your options
Ongoing support before and after delivery
Adoption Information and After Adoption Support
Referrals for medical, legal, educational and social services
Prenatal classes
Parenting support groups
Men support groups
Post-Abortion Support
Post-Partum Support groups
Material Support (i.e. clothes, diapers, formula, maternity clothes and other baby items)
And sexual health education

Our Change for Life Campaign starts on Mother's Day and there is still time to sign up your church or group. There are t...
04/28/2026

Our Change for Life Campaign starts on Mother's Day and there is still time to sign up your church or group. There are three ways to participate:

➡️ Small Bottles - take individual bottles for people to take home and fill up.
➡️ Large Bottle - have a large bottle to place in a foyer or office where people can contribute to as they come in.
➡️ Virtual Bottle - donate online to our virtual bottle

For more information or to donate online go to www.meacentre.ca/cfl-2026.

Contact us at 613-545-0214 or admin@meacentre.ca

Your change can change a life! 🫶

This week at The Fueling Station nurse Julie will be sharing tips for writing your birth story. Happening on Tuesday, Ap...
04/26/2026

This week at The Fueling Station nurse Julie will be sharing tips for writing your birth story.

Happening on Tuesday, April 28th at 1pm at 314 Johnson St.

Sign up to reserve your spot: www.meacentre.ca/fueling-station

Free groceries, child minding and community





Check out our new blog: Control-Alt-Delete: Common responses to an Unexpected Pregnancy. Is this one of those moments yo...
04/24/2026

Check out our new blog: Control-Alt-Delete: Common responses to an Unexpected Pregnancy.

Is this one of those moments you wish life was as flexible as a computer? But there’s no backspace. You’re locked up. You’re frozen. Can you just Ctrl-Alt-Delete? Restart. World back to normal.

Read the full blog here: https://meacentre.ca/blog/2026/04/22/control-alt-delete

This is Volunteer Appreciation Week and we want to thank all of our amazing volunteers who have been a part of Mea Centr...
04/22/2026

This is Volunteer Appreciation Week and we want to thank all of our amazing volunteers who have been a part of Mea Centre over the last year.

Top right picture is our volunteers enjoying a volunteer appreciation tea party. We held it early so all of our students could attend.

Top left is our volunteer board of directors. They faithfully serve in the background offering guidance and leadership over the Centre.

And the bottom two are our volunteer interns who have stepped in in a huge way. We are so grateful for all of you and your commitment and passion to serving those in our community.

We offer free and confidential pregnancy support services. Some of the services we offer include:🩶 Pregnancy Tests🩶 Opti...
04/21/2026

We offer free and confidential pregnancy support services. Some of the services we offer include:
🩶 Pregnancy Tests
🩶 Options Information
🩶 STBBI Information
🩶 Parenting Support
🩶 Adoption Referrals
🩶 Post Abortion Support
And more!

For a full list of our services go to www.meacentre.ca/our-services

Contact us to book an appointment today www.meacentre.ca/contact-us or text 343-363-8966.


This week at the Fueling Station we will be talking about "Work-Life Balance". Happening Tuesday, April 21st @ 1pm at 31...
04/19/2026

This week at the Fueling Station we will be talking about "Work-Life Balance".

Happening Tuesday, April 21st @ 1pm at 314 Johnson St.

Sign up to reserve your spot www.meacentre.ca/fueling-station

Free groceries, child minding, and connection with other moms.

About the Workshop:
We will be discussing different ways to help you create a good work/life balance, learning tips to help you along the way as a busy mom trying to work and keep your home life balanced and healthy.





We are so grateful to have the opportunity to go to a National Conference by Pregnancy Care Canada and connect with peop...
04/18/2026

We are so grateful to have the opportunity to go to a National Conference by Pregnancy Care Canada and connect with people all over Canada doing pregnancy centre work.

This year we were able to send two staff all the way to Kelowna thanks to our generous donors. We were encouraged, empowered and equipped in our jobs so we can continue to offer excellent care to our clients.

Thank you for making this happen. We look forward to coming back and implementing some of the things we learned.




We are blessed to work with such a great organization! Thank you for what you do! And thank you for the shout out ☺️
04/15/2026

We are blessed to work with such a great organization! Thank you for what you do! And thank you for the shout out ☺️

When you support our work, you support dozens of frontline agencies in our community - like Mea Centre: Pregnancy Support Services!

Mea Centre provides compassionate support and education for individuals and families impacted by unexpected pregnancy and its effects.

Thank you to the entire team at Mea Centre for all your hard work in support of the most vulnerable in our community.

04/14/2026

There won't be a group this week because we are short staffed with staff away at a conference. We will still offer groce...
04/12/2026

There won't be a group this week because we are short staffed with staff away at a conference. We will still offer grocery pick up to those who sign up.

We look forward to seeing you again next week, April 21st.

A quote from a lovely client who attended our Prenatal Classes. Thank you for your kind words! If you are expecting this...
04/11/2026

A quote from a lovely client who attended our Prenatal Classes. Thank you for your kind words!

If you are expecting this summer we have another session of Great Expectations prenatal classes starting May 6th. Sign up to reserve your spot. We have in-person and online options, daytime and evening sessions to fit your schedule.

Go to www.meacentre.ca/prenatal-education for more information and to register.





Every coin makes a difference. 💛Our Change for Life Campaign is back! This simple campaign invites you to collect spare ...
04/07/2026

Every coin makes a difference. 💛

Our Change for Life Campaign is back! This simple campaign invites you to collect spare change and turn it into real support for women and families in our community facing unexpected pregnancies.

It’s amazing how small acts of generosity can add up to life-changing impact.

Want to get involved? Reach out to us to receive your bottle and start collecting today!

For more information go to www.meacentre.ca/cfl-2026

Address

120 Clarence Street
Kingston, ON
K7L1X4

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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