Kat McMonagle, RMT & RYT

Kat McMonagle, RMT & RYT Personalized RMT Treatments and Yoga Teacher RMT with 12 years of experience, working in a busy private practice and highly acclaimed Physiotherapy Clinic.

Yoga Teacher instructing private lessons, live group classes and YouTube online classes. Experienced and avid runner. My entire professional life Is dedicated to helping people feel better in their own skin and to optimize how their bodies function to enhance the quality of their lives. I believe that the body, mind and soul are interconnected and you can’t treat one without affecting the others. At this time, I am not accepting new clients for massage therapy but am happy to refer other wonderful practitioners.

01/14/2026

Good moooorning…. please stay tuned for this important public service announcement.

01/13/2026
01/11/2026

Monday opening @ noon

01/09/2026

Monday Option!

01/08/2026

Welcome!

01/06/2026

From the bottom of my heart, thank you.

Back in the studio today! Tuesday Jan 6 Aerial Yoga - 6pmVinyasa Flow (🔥) - 7:30
01/06/2026

Back in the studio today!
Tuesday Jan 6
Aerial Yoga - 6pm
Vinyasa Flow (🔥) - 7:30

Thanks, G!
01/02/2026

Thanks, G!

The people who love you don’t just believe in your dreams. They roll up their sleeves and help you achieve them. From t...
12/25/2025

The people who love you don’t just believe in your dreams. They roll up their sleeves and help you achieve them.

From these two small business owners to you, thank you for supporting local and have a safe and happy holiday season.
ygk

So polite
12/25/2025

So polite

12/20/2025

Silks are for so much much than tricks

Address

Kingston, ON
K7M6A3

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 10am - 5pm

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