Kat McMonagle, RMT & RYT

Kat McMonagle, RMT & RYT Personalized RMT Treatments and Yoga Teacher RMT with 12 years of experience, working in a busy private practice and highly acclaimed Physiotherapy Clinic.

Yoga Teacher instructing private lessons, live group classes and YouTube online classes. Experienced and avid runner. My entire professional life Is dedicated to helping people feel better in their own skin and to optimize how their bodies function to enhance the quality of their lives. I believe that the body, mind and soul are interconnected and you can’t treat one without affecting the others.

At this time, I am not accepting new clients for massage therapy but am happy to refer other wonderful practitioners.

Your turn!
04/21/2026

Your turn!

Let’s goooo
04/21/2026

Let’s goooo

One day open next week!
04/17/2026

One day open next week!

One of my YTT students observed and made notes on my class and it made me feel like a chimp being watched by a scientist...
04/15/2026

One of my YTT students observed and made notes on my class and it made me feel like a chimp being watched by a scientist. In a good way.

Self care Monday
04/14/2026

Self care Monday

Pour into your own cup 😊
04/13/2026

Pour into your own cup 😊

04/10/2026

Classic

Mama - “Connor, if you take a picture of my back and I draw on it, could you put some cups on for me?”The ten year old n...
04/10/2026

Mama - “Connor, if you take a picture of my back and I draw on it, could you put some cups on for me?”

The ten year old nailed it.

Playing with shapes and light
04/03/2026

Playing with shapes and light

It’s okay to be proud of yourself. For working on something a lot and then getting it, or getting it easily. And this di...
04/02/2026

It’s okay to be proud of yourself. For working on something a lot and then getting it, or getting it easily.

And this did not come easily 😂

Address

Kingston, ON
K7M6A3

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 10am - 5pm

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