Elizabeth Brothers Health

I help exhausted women sleep better to take control of their life, in just 10 weeks! As a working mom of two young boys, I know how hard it is to fit in all of the things you need to do in a day, and how you get put on the back burner. I have always been interested in how food and lifestyle impacts our overall health, but also how we feel every day. These interests took me to naturopathic school, where I got to work with hundreds of people as a naturopathic doctor, focusing on exactly this. I realized that working with patients one-on-one as an ND meant I couldn't help as many people as I wanted. Focusing on my experience and expertise, I have built a program to help support exhausted women make lifestyle changes that will create sustainable habits to improve their sleep and energy. These changes not only let you create the life you want, but also implements healthier habits in your families, which will make sure your kids are healthier now, and into the future. I graduated from the Canadian College of Naturopathic Medicine as a Doctor of Naturopathic Medicine in 2012. I completed my BSc at St. Francis Xavier University in Antigonish, NS and my MSc in Developmental Biology at the University of Victoria.