What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 7:30pm Wednesday 9:30am - 8pm Thursday 9:30am - 7:30pm Friday 9:30am - 7:30pm Saturday 10am - 5pm Sunday 10am - 5pm

Limestone Therapies

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Canada
Kingston, ON
Limestone Therapies

Massage Therapy, Psychotherapy, Osteopathy, Naturopathic Medicine, Reflexology and more To find out more, visit our website at www.limestonetherapies.com

Naturopathic Medicine, Manual Osteopathy, Reflexology, Swedish massage, Deep tissue, Cupping, Soft Tissue Release, Prenatal Massage, Hot Lava Shells, Relaxation massage, Aromatherapy, and more.

12/02/2025

Not sure where to start? Here’s a quick guide ⬇️

👉 Struggling with stress, overwhelm, or emotional burnout?
Start with Psychotherapy.

👉 Feeling off hormonally, tired, bloated, or not yourself?
Start with Naturopathic Medicine.

👉 Dealing with persistent pain, stiffness, or mobility issues?
Start with Osteopathy.

✨ All of our services work beautifully together, many clients combine 2–3 for the best results.

🔗 Book anytime at limestonetherapies.com
Your body will tell you the difference.

11/24/2025

🌿 Supporting Your Wellness This Fall
The change of season can sometimes affect our mood, energy, and overall health. Here are a few gentle ways to take care of yourself:
•Keep moving: even short walks or stretches can boost circulation and mood.
•Rest and recharge: prioritize quality sleep to support your immune system and energy levels.
•Stay connected: meaningful interactions help combat seasonal fatigue.
•Make time for self-care: whether it’s quiet time, deep breathing, or your next massage session.

💆‍♀️ Holiday Booking Reminder 📩
This is one of our busiest times of the year! If you’re hoping to book before the New Year:
Check our online calendar frequently for openings.
Add yourself to our cancellation list; spots do open up!
Please remember our 24-hour cancellation policy, which helps us serve everyone fairly.

💲 New Year Fee Update
Starting January 1st, 2026, there will be a small adjustment to our service fees to reflect rising operational costs and ensure we can continue providing the exceptional care you deserve.

**We’re also happy to share that Osteopathy clients will soon have the option to purchase and prepay for a 3-session follow-up package at a small discount, a great way to stay consistent with your care while saving a bit, too. More details will be shared closer to the new year!

💖 Let’s Give Back Together🍞
From November 10th to December 17th, we’ll be collecting non-perishable food items to support our local food bank.
Please give generously whenever you come in; every contribution helps make a real difference in our community.

Thank you, as always, for your trust and loyalty. We’re so grateful to be part of your wellness journey and look forward to seeing you soon!

Warm regards,
Marie, Janet, Helen, Andree, Dr. Swamy N.D., Kimberly and Delaina

11/18/2025

🌿 Experience the Difference with Reiki Master Janet 🌿

Did you know there are different levels of Reiki training — and not all practitioners work at the same depth?

✨ Reiki has three main levels:
1️⃣ Reiki Level I (First Degree): Focuses on hands-on healing and learning to channel Reiki energy for self-care and basic treatments for others.
2️⃣ Reiki Level II (Second Degree): Deepens the practice by introducing Reiki symbols and distance healing — allowing practitioners to send energy beyond physical touch.
3️⃣ Reiki Level III / Master Level: The highest level of training, where practitioners embody Reiki as a way of life and can teach or attune others. This level allows for the most profound energetic and intuitive healing.

At Limestone Therapies, our Reiki Master Janet has completed all levels and brings over two decades of experience to her practice. Her advanced training and intuitive skill allow for deeper relaxation, energetic balance, and emotional renewal.

✨ Come experience the difference that true Reiki mastery makes.
Book your session today at www.limestonetherapies.com

11/11/2025

🌺 Remembrance Day 🌺
Today, we pause to honour the courage, service, and sacrifice of all those who have served and continue to serve our country.

Let us take a moment of silence to reflect, remember, and give thanks for the freedom and peace we enjoy today.

Lest we forget. ❤️

11/06/2025

🌿 Why Choose Limestone Therapies?

We’re more than just massage therapy! ✨
At Limestone Therapies, our multidisciplinary clinic in Kingston’s west end offers a whole-body approach to your health and wellness — inside and out.

Under one roof, you’ll find:
💆‍♀️ Massage Therapy
🌿 Naturopathic Medicine
🩶 Osteopathy
🌸 Acupuncture
🦶 Reflexology
💫 Reiki
🧘‍♀️ Bowen Therapy
🧠 Registered Psychotherapy

Whether you’re healing, growing, or maintaining balance — our dedicated team is here to support you every step of the way.

📍Located in Kingston’s West End
🌐 www.limestonetherapies.com

11/02/2025

it’s time to “fall back”! 🍂
Clocks went back one hour today, November 2nd. ⏰
It’s also a great reminder to check and replace your smoke alarm batteries for safety. 🔋🔥

10/31/2025

Happy Halloween! 👻
Wishing you a day filled with treats, a few fun tricks, and just the right amount of spookiness! Stay safe, have fun, and enjoy the magic of the night. ✨🕸️

10/27/2025

🌿 Your First Naturopathic Medicine Visit

Your first naturopathic visit at Limestone Therapies is a chance to slow down, be heard, and take a deep dive into your overall health and wellbeing. Our naturopathic doctor, Dr. Swamy ND will take the time to understand your unique story, not just your symptoms, but all the factors that influence your health, from nutrition and stress to sleep and lifestyle habits.

What to Expect:
• Comprehensive Health Review
We’ll explore your full health history, current concerns, and overall wellness goals to get a clear picture of where you are today.
• In-Depth Discussion
This is your time to share openly about what’s been going on and what you’d like to improve. Together, we’ll identify priorities and next steps.
• Physical Assessment (if needed)
Basic exams or lab work may be suggested to better understand underlying factors affecting your health.
• Personalized Treatment Plan
You’ll leave with a holistic care plan that may include nutrition and lifestyle guidance, supplements, botanical medicine, or other natural therapies, all tailored specifically to your needs.
• Follow-Up & Continued Care
Your naturopathic doctor will outline what to expect next, and how to stay supported between visits.

Before Your Appointment:
• Please bring any recent lab work, medications list, or supplements you’re currently using.
• Note your main health concerns and any questions you’d like to discuss.

⏱️ Duration: 60-90 minutes
💧 Focus: Whole-person wellness and long-term balance

10/22/2025

🌿 Meet Andrée Beauchamp – Manual Osteopathic Practitioner 🌿

What makes Andrée’s osteopathic care different? ✨

With over 20 years of experience in holistic healthcare, Andrée brings much more than hands-on treatment. She integrates her background in:
🌱 Holistic Healthcare (Certified since 2005)
🌱 Herbal Medicine & Western Herbalism
🌱 Traditional Chinese Medicine (Foundational studies)
🌱 Body Therapy

This unique foundation allows Andrée to offer sessions that are organic and intuitive, weaving together her knowledge and experience to create a flow of treatment that supports body, mind, and spirit.

💛 Her approach is about creating space within you — relieving pain in the body, calming the mind, and restoring a sense of peace and balance.

📍 Experience the difference with Andrée at Limestone Therapies.
Book today: www.limestonetherapies.com

10/15/2025

🌿 Need a space to grow your practice?

✨ Professional • Warm • Flexible
🤝 Supportive team environment
✨ Spacious room with electric table included

🌱 Enjoy the best of both worlds, autonomy in your practice and collaboration within a caring wellness team.

💛 Join our community of practitioners and build your practice, your way.

📌 Available as room rental OR % split, whichever works best for you.

Interested in seeing the space or learning more?
📩 Send us a message, we’d love to connect! 💛
Or email at limestonetherapies@gmail.com

10/10/2025

📞 New Phone Hours!
Please note that our phone line is now being answered Monday to Friday, 9am–5pm.

🍂 Thanksgiving Closure Notice
Please note that we will be closed from October 11th to 13th inclusive as our team takes time to rest and celebrate Thanksgiving.
We’ll reopen on Tuesday, October 14th with our regular hours.

Wishing you all a warm and relaxing long weekend! 🧡

10/05/2025

🍁✨ Hello October ✨🍁

Crisp mornings, cozy sweaters, and a fresh new month to focus on your health & wellness. 🌿

October is the perfect time to:
🍂 Boost your immune system before cold + flu season
🍂 Reset your body with Naturopathic Medicine, Osteopathy, or massage
🍂 Create grounding routines to keep stress in check
🍂 Nourish yourself with seasonal foods & mindful movement

Let’s make this month one of balance, calm, and energy 🍎💆.

Here’s to a healthy, happy October! 💛

Address

Kingston, ON

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 7:30pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 7:30pm
Saturday	10am - 5pm
Sunday	10am - 5pm

Telephone

+16135072639

Website

http://www.limestonetherapies.com/

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What we have to offer

We offer a variety of services such as: Osteopathy, Psychotherapy, Massage Therapy (Swedish massage, Deep tissue, Cupping, Soft Tissue Release, Prenatal massage, Hot Lava Shells, Aromatherapy), Reiki, and more. We also sell great products such as organic essential oils, essential oil bracelet, essential oil diffuser, Arrow It Forward soy candles, Motion Medicine cream and more. Did you know that some of our team members also speak French.

Here at Limestone Therapies, we love what we do and are passionate about it. We can help you no matter your age, we treat kids, teenagers, adults and elderly people every day. It’s never too late or too early to start making your life a priority. Your body is the most price-less possession. Take care of it.