Laughing Yoga with Dawn-Lea

12/05/2024

It’s been awhile since I have been active with my Laughter Yoga Page, my apologies.

When Covid hit, my practice did as well. Then my focus was finishing my Masters degree in divinity. Shortly after graduation in 2022, I fell ill with Acute myeloid Leukaemia. I’m certainly on the other side of it being two years in remission.

I have since become ordained and am now ready to fully embrace blending practices as the importance of Laughter is extremely important in a lost world.

I was reflecting this morning about laughter and grief. On Sunday past, I was officiating a Blue Christmas service, a service of grief and hope. I preached about the importance of finding moments of joy in your day and the importance there of, laughing is one of the four pillars of joy! Even a fake smile can help alter your mood! Fake it until you make it!

HOHO HaHaHa!

Peace and love,
Dawn-Lea.

01/26/2022

https://www.hindustantimes.com/lifestyle/health/laughter-yoga-here-s-how-this-lung-exercise-shuts-doors-for-stress-hormones-101643100090761.html?utm_source=fb&fbclid=IwAR3vJCS84X3Rxc7iW9lcUe3cooA8aTh6zqxYRCm-_JK0U97mnPquOfITqss

Did you know a one-minute of a true laugh is equal to 5-10 minutes of exercise while 15 minutes of laughter will benefit you more than 2 hours of a good workout? Here's how you can keep your brain, heart and lungs healthy and happy hormones up with laughing Yoga

05/14/2021

I am excited to share that I will be sharing Laughter Yoga with NSCC support staff via Zoom, next week during lunchtime! So far 35 have registered. It is my hopes this will infect the province in a positive way!

04/02/2021

10/13/2020

Thinking about offering a Laughter Yoga Leader training before Christmas. If you are interested drop me a private meaaage

07/11/2020

07/01/2020

Vancouver, June 30, 2020 – On July 1st at 2:00pm Pacific time, Canada’s amazing Laughter Yoga Facilitators will come together on Zoom to celebrate our nation’s first Canada-HaHa Day. The event will feature Canadian Laughter Yoga Master Trainers and Teachers from coast to coast and will follow ...

06/08/2020

HI folks,
The decision to offer an online training course has been well thought through. Hence I will be offering an online course at the end of June via Zoom.

June 27 and 28, 2020.
Hope to see you soon!

06/08/2020

Online training on Saturday and Sunday at the end of June. Completely online!

06/05/2020

Hello to all the Laughter Yoga enthusiasts. I am sorry I have not been a vibrant support since Covid-19 has started. In fact I have not been doing any training since last Fall. I apologize! Now is the time to be helping those to find laughter for a variety of reasons.
After much thought and deliberation I have decided to offer an online training course.
Should this interest you please let me know. I look forward to laughing with you all soon!
Ho Ho hahaha
Dawn-Lea

04/22/2020