KW SAUNA

KW SAUNA KW Sauna is a day spa located in the heart of Kitchener. Our SPA is dedicated to creating a space o

🌿 Sauna whisks are natural therapy for the body and soul:• improve blood circulation• cleanse the skin• relieve stress a...
03/20/2026

🌿 Sauna whisks are natural therapy for the body and soul:
• improve blood circulation
• cleanse the skin
• relieve stress and fatigue
• fill the air with forest aromas

This is more than just steaming — it’s a full reset 🌿

Your body thinks it’s cardio... but you’re just relaxing.Sauna therapy does more than help you unwind. The heat naturall...
03/18/2026

Your body thinks it’s cardio... but you’re just relaxing.

Sauna therapy does more than help you unwind. The heat naturally raises your heart rate and improves circulation, giving your body benefits similar to moderate exercise while you simply sit back and relax.

At Remedy, our premium sauna experience is designed to help you:
✨ Improve circulation
✨ Support recovery
✨ Reduce stress
✨ Boost overall wellbeing

Your body thinks it’s cardio... but you’re just relaxing.Sauna therapy does more than help you unwind. The heat naturall...
03/18/2026

Your body thinks it’s cardio... but you’re just relaxing.

Sauna therapy does more than help you unwind. The heat naturally raises your heart rate and improves circulation, giving your body benefits similar to moderate exercise while you simply sit back and relax.

At Remedy, our premium sauna experience is designed to help you:
✨Improve circulation
✨Support recovery
✨Reduce stress
✨Boost overall wellbeing

03/17/2026

Your body will thank you.🌿
03/16/2026

Your body will thank you.🌿

Here the body relaxes, the mind clears,and the warmth of wood, stone and steam restores balance.✨
03/15/2026

Here the body relaxes, the mind clears,
and the warmth of wood, stone and steam restores balance.✨

Healing warmth✨🤍
03/14/2026

Healing warmth✨🤍

03/13/2026

SHOWER & HYDRATE AFTER
Rinse off after your session and drink water:
Sauna wellness continues beyond the heat🌿🤍

03/12/2026

Give your body a reset✨

03/11/2026

Breathe in the warmth. Breathe out the fatigue.🤍

03/10/2026

When you step into an infrared sauna, your core body temperature rises and that’s where the magic begins.✨

infrared energy gently penetrates tissue, elevating internal temperature and activating your body’s thermoregulatory response. In simple terms? Your body shifts into intelligent cooling mode.🤍

03/09/2026

Book online and see you at 7:15pm tomorrow!

Address

396 Victoria Street N, Unit C
Kitchener, ON
N2H5E6

Opening Hours

Monday 5pm - 11pm
Tuesday 5pm - 11pm
Wednesday 5pm - 11pm
Thursday 3pm - 11pm
Friday 12pm - 11pm
Saturday 12:15pm - 11pm
Sunday 12:15pm - 12:15am

Telephone

+15197441414

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