LiveWell Health and Physiotherapy Lancaster

LiveWell Health and Physiotherapy Lancaster Offering a variety of health, wellness, and physical therapy services in the Kitchener region. Call us at 519-579-6000 to book your appointment today!

We offer an array of health care solutions to accommodate your needs: | Physiotherapy | Chiropractic Care | Pelvic Physiotherapy | Registered Massage Therapy | Acupuncture | Pelvic Massage | Orthotics | Bracing |

Our team members are innovative in their approach to health and wellness as they take a holistic, full-body therapy approach to serving patients. Comprised of certified practitioners who are dedicated to supporting your health and physiotherapy needs, we’re excited to meet you!

💙 Why Choose LiveWell?Looking for one place that supports your health from every angle? At LiveWell Health and Physiothe...
01/01/2026

💙 Why Choose LiveWell?
Looking for one place that supports your health from every angle? At LiveWell Health and Physiotherapy, we make wellness simple by bringing everything you need under one roof.

Serving the Kitchener–Waterloo region, our team provides personalized, collaborative care across a wide range of services:
✅ Physiotherapy
✅ Chiropractic Care
✅ Massage Therapy
✅ Osteopathy
✅ Naturopathic Medicine
✅ Pilates
✅ Acupuncture
✅ Personal Training
✅ Orthotics & Bracing

With several of our practitioners recognized for excellence in their fields, you can trust that your care is always in skilled and capable hands.

Whether you’re recovering from an injury, managing pain, or building long-term strength and mobility, LiveWell is your one-stop clinic for feeling your best.

✨ Learn more about how our integrated approach supports your health and wellness.
👉 https://livewellhealthandphysiotherapy.com/2026/01/01/livewell-all-in-one/

❄️ Winter stiffness slowing you down?Colder weather can tighten muscles, strain joints, and throw your posture off balan...
12/11/2025

❄️ Winter stiffness slowing you down?
Colder weather can tighten muscles, strain joints, and throw your posture off balance — but osteopathy can help. Gentle adjustments and movement-based treatments make it easier to move freely, breathe better, and feel more like yourself again.

If you’re noticing more tension, lingering aches, or limited mobility as the temperature drops, it might be time to book an osteopathy session.

Want to know how to ease winter stiffness and support your body naturally? We’ve put together a quick, practical guide packed with helpful tips.
🌐 https://livewellhealthandphysiotherapy.com/2025/12/11/osteopathy-during-winter/

Thank you, Bruce, for your kind words! 🙏 We’re so glad your experience at LiveWell Lancaster left you feeling informed a...
12/04/2025

Thank you, Bruce, for your kind words! 🙏 We’re so glad your experience at LiveWell Lancaster left you feeling informed and supported. Our team takes pride in helping every patient understand their treatment — not just the fix, but the why. 💙

📍 493 Lancaster St W, Kitchener, ON N2K 1L8
📞 (519) 579-6000
📧 lancaster@livewellhealthandphysiotherapy.com
🌐 livewellhealthandphysiotherapy.com

❄️ Feeling the winter slump?Your energy doesn’t have to hibernate.Discover how naturopathic care supports vitamin D bala...
11/27/2025

❄️ Feeling the winter slump?
Your energy doesn’t have to hibernate.

Discover how naturopathic care supports vitamin D balance, nutrition, and movement to help you stay energized all season long. From boosting immunity to lifting mood, LiveWell’s naturopathic and physiotherapy teams can help you feel your best through the darker months.

🌿 Read our latest blog for practical tips → https://livewellhealthandphysiotherapy.com/2025/11/27/increase-energy-during-darker-months/

🌤 Book your naturopathic session today → https://livewellhealthandphysiotherapy.com/naturopathy/

Two small changes can make a big difference this November:☕ 1. Swap one coffee for warm water with lemon.Cold weather ma...
11/20/2025

Two small changes can make a big difference this November:
☕ 1. Swap one coffee for warm water with lemon.
Cold weather makes us forget to hydrate, but your body still needs it!
Starting your morning with warm water and lemon supports digestion, circulation, and energy — a simple naturopathic habit that helps your system reset before caffeine.

🦶 2. Wear supportive footwear indoors.
Hard floors and cold tiles can put stress on your feet, knees, and back.
Supportive shoes or orthotic slippers help maintain good posture and reduce fatigue throughout the day.

Little habits, lasting impact — your November reminder to take care of the small things that keep you feeling strong, balanced, and comfortable.

🚨 LAST CALL FOR YOUR BENEFITS! 🚨Your 2025 coverage is about to expire. Don’t let your health dollars go to waste!Finish ...
11/17/2025

🚨 LAST CALL FOR YOUR BENEFITS! 🚨
Your 2025 coverage is about to expire. Don’t let your health dollars go to waste!
Finish the year feeling strong with physiotherapy, chiropractic care, massage, and more at LiveWell.

✅ Check your balance
✅ Book your visit
✅ Read our latest blog for smart tips on how to maximize your benefits before they reset → https://livewellhealthandphysiotherapy.com/2025/11/17/maximize-your-benefits/

📍 Waterloo | Baden | Driftwood | Lancaster
💻 livewellhealthandphysiotherapy.com

🥦 Better Digestion Starts Here!Join Dr. Melissa Bucking, Naturopathic Doctor at LiveWell Health and Physiotherapy, for a...
11/06/2025

🥦 Better Digestion Starts Here!
Join Dr. Melissa Bucking, Naturopathic Doctor at LiveWell Health and Physiotherapy, for a special Naturopathic Talk on Better Digestion — coming November 26th.

If you’ve been struggling with bloating, low energy, or inconsistent digestion, this session will help you understand what’s really going on in your body and what you can do to improve it naturally.

Dr. Bucking will cover:
🌿 The gut–brain connection
🍽️ Simple food and lifestyle adjustments for better digestion
💊 How naturopathic care supports long-term gut health

📅 Date: November 26th
📍 Location: LiveWell Health and Physiotherapy Waterloo
🔗 Register at: https://livewellhealthandphysiotherapy.janeapp.com/locations/waterloo/book #/staff_member/90/treatment/475

Help the LiveWell team win in the Readers’ Choice Awards 2025! 🗳️✨Can you believe that LiveWell isn’t just nominated for...
10/07/2025

Help the LiveWell team win in the Readers’ Choice Awards 2025! 🗳️✨
Can you believe that LiveWell isn’t just nominated for one but TWO awards this year?!

We’re proud to share that LiveWell Health and Physiotherapy has been nominated for Best Overall Business Health, Beauty & Wellness — and that our own Mitch Forster is nominated for Best Osteopathic Manual Practitioner. Thank you so, so much for your continued support!

From helping clients move freely again to offering personalized care through physiotherapy, massage therapy, osteopathy, and more, our team shows up every day because of you, to make a lasting difference in your health, your movement, and your overall well-being.

If you’ve experienced that care firsthand, whether it’s finding pain relief with a physio session, getting your mobility back through osteopathy, or simply feeling heard and supported at one of our clinics, your vote means the world to us.

🗳️ Cast your vote before October 17th and help us continue doing what we love: helping you live well.
🔗 Vote for LiveWell: https://best-businesses.thereaderschoice.ca/o/waterloo/readers-choice-2025-voting/health-beauty-and-wellness/best-overall-business-health-beauty-and-wellness
🔗 Vote for Mitch: https://best-businesses.thereaderschoice.ca/o/waterloo/readers-choice-2025-voting/health-beauty-and-wellness/best-osteopathic-manual-practitioner�💙 Thank you for nominating us! We’re so honoured to be part of your healing journey.

Thank you, Sylvia, for sharing your experience at LiveWell Lancaster.Your first visit with Karen marked the beginning of...
10/02/2025

Thank you, Sylvia, for sharing your experience at LiveWell Lancaster.

Your first visit with Karen marked the beginning of your journey toward a pain-free life. Sometimes, just understanding what’s going on in your body can be the most powerful first step.

We’re honoured to be part of that process.

If you’re looking for answers and ready to start your own recovery, book a physiotherapy appointment at LiveWell today.

🍂 Boost Your Immune System Naturally This Fall 🍎Cold and flu season is here, but your family doesn’t have to face it unp...
09/25/2025

🍂 Boost Your Immune System Naturally This Fall 🍎
Cold and flu season is here, but your family doesn’t have to face it unprepared.
Discover how naturopathic medicine can strengthen your body’s natural defences with personalized nutrition, herbal remedies, lifestyle tips, and holistic care.

📍 Serving Kitchener, Waterloo, and Baden, our LiveWell Naturopathic Doctors are here to help you stay healthy, balanced, and resilient all season long.

👉 Read the full guide: Naturopathic Medicine for Immune Health: A Fall Wellness Guide
https://livewellhealthandphysiotherapy.com/2025/09/25/naturopathic-tips-to-beat-cold-and-flu-season/

✨ Natural. Preventive. Whole-body care. ✨

🧓 LiveWell is coming to Court at Laurelwood�Join us on September 17 from 10 AM to 12 PM at Court at Laurelwood Retiremen...
09/16/2025

🧓 LiveWell is coming to Court at Laurelwood�
Join us on September 17 from 10 AM to 12 PM at Court at Laurelwood Retirement Residence.

Our team will be there to share helpful advice on:
✔️ Improving balance and mobility�
✔️ Managing joint pain and stiffness�
✔️ Staying active and independent with age�
✔️ The benefits of physiotherapy, massage therapy, and chiropractic care

Stop by to learn more, ask questions, and pick up some wellness resources.
📍 605 Laurelwood Dr, Waterloo�
🗓️ September 17 | 10 AM to 12 PM

Address

103-493 Lancaster Street W
Kitchener, ON
N2K1L8

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Website

https://livewellhealthandphysiotherapy.janeapp.com/locations/livewell-he

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Our Story

Livewell Health and Physiotherapy brings the best in health, wellness and physiotherapy services to Kitchener, Waterloo, New Hamburg, Baden and surrounding areas.

Our newest location, located in Kitchener, offers an array of healthcare solutions to accomodate your needs, all in one place. You will find a range of services including Physiotherapy, Chiropractic Care, Massage Therapy, Pedorthics, Custom Orthotics, Acupunture, Bracing, and Pilates.

No matter what stage of life you are in, we want to keep you on a healthy and wholeseome pathway. The Livewell team is comprised of certified practitioners who are dedicated to supporting your health and physiotherapy needs!