At Open Mind Wellness we believe that your mind and body are capable of coming back into balance for optimal health, performance and happiness. This is made far easier and faster with the help of natural and holistic practices. The modalities we offer aim to remove the blockages which are not allowing you to experience the peace, vitality and potential that you are capable of. Our main tools are using technology centered around Neurofeedback Brain Training. When imbalances are corrected naturally, we can see miraculous and life changing results, as we hear on a regular basis from our clients. At Open Mind Wellness, we use NeurOptimal Neurofeedback to help your brain do what it does best, and that's returning you to your optimal state of being. For some this means becoming more relaxed, more focused, or bringing more ease and accuracy to everything that they do. "Brain training" is a way of helping your brain to become much more aware of its own actions, and that information is used to bring the CNS (brain) back to its natural and optimal flow and function. NeurOptimal Neurofeedback or "brain training" can sometimes be described as "meditation in hyper speed", all the benefits, but without the work! It is a safe, natural, non-invasive, side-effect free way to improve overall quality of life. You can think of the training as when you're day dreaming and someone calls your name and it snaps you back to your present moment. In our modern lives we are rarely present and almost always thinking, worrying or using technology. This means our brains are rarely present, and able to perform properly. If our brain can not properly regulate itself, this can lead to many problems, symptoms and conditions in our lives. Brain training is the "mirror for the brain" that allows it to return to the present where it can perform and function at its best.
