KW wellness centre and gym dedicated to helping frontline workers feel healthy, safe, and strong.
Frontline Forward is a support and education wellness center for people working within high stress environments. Focusing on Frontline professionals to prevent and manage symptoms from Post Traumatic Stress Disorder (PTSD) and Occupational Stress Injury (OSI). Our multi-disciplinary approach holistically balances the mind, body and soul making a positive change in the lives of our members.
04/01/2026
WELCOME KRISANDRA 🤗
Krisandra Einboden is a Registered Social Worker and Psychotherapist with 10 years of experience as a first responder, 9 years in policing and 2 years in Fire. Krisandra has developed a strong, firsthand understanding of trauma and high stress environments. This lived experience informs her trauma informed practice and reinforces her belief in resilience, recovery, and meaningful personal growth following adversity.
Krisandra is in office starting April 8th 🛋️ Learn more about OUR TEAM or BOOK through the link in bio.
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03/31/2026
April in the Studio
Tag the sunshine to your rain ☔️🌱⛅️
You can pre-register for classes at frontlineforward.com (link in bio), call us at 519-742-5409, or speak to any of our staff at the front desk. Drop ins also welcome.
03/30/2026
We’re looking for an addition to our front desk team to fill some afternoons, evenings, and alternating weekends.
If you’re interested or you think someone you know would be a good fit, follow the link in our bio for the full job description and information on how to apply.
03/23/2026
We’re excited to welcome Dr. Aaron Samanta ND to Frontline Forward starting April 14th to offer his Naturopathic services 🌿
Clients schedule consults with Aaron for health goals ranging from chronic conditions through to optimal sports performance. An individualized plan is made utilizing clinical nutrition, botanical medicine, electro acupuncture, fitness and physical medicine, and lifestyle medicine (environment, sleep, stress, energy, mood).
Learn more about OUR TEAM or BOOK through the link in bio.
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02/25/2026
March in the Studio
Tag a small business you’re lucky to have in your community 🍀🌈💛
You can pre-register for classes at frontlineforward.com (link in bio), call us at 519-742-5409, or speak to any of our staff at the front desk. Drop ins also welcome.
02/10/2026
Starting Wednesdays in March … MS. MICHELLE WRONA!
Michelle is a Holistic Manual Therapist integrating backgrounds as a Registered Massage Therapist, Level 3 Fascia Stretch Specialist, Thai Yoga Massage Therapist & Personal Trainer. She specializes in holistic pain management through manually releasing manifestations of chronic emotional stress by restoring the functional mobility of the entire myofascial net, soft tissue & joint capsules.
She designs corrective-care programs to aid in recovery, prevent injury, improve posture, quality of life and athletic performance based on client-centered needs, implementing her 6+ years Yoga & Qi Gong Instructor background & 14+ years of former athletic experience in Gymnastics, Soccer and Track & Field.
When she is not treating clients, you will find her studying Traditional Chinese Medicine, Olympic Weightlifting & training MMA.
Learn more or book with Michelle through the links in our bio 🔗💆♂️
kwawesome🇨🇦️
02/03/2026
PREMIERE TICKET LINK COMING SOON 🚨
01/30/2026
is offering an exclusive deal for Frontline Forward members!
Join us in the Studio on February 28th for a Women’s Self-Protection Seminar 🤼♀️
You can pre-register for classes at frontlineforward.com (link in bio), call us at 519-742-5409, or speak to any of our staff at the front desk. Drop ins also welcome.
01/05/2026
January in the Studio ❄️
You can pre-register for classes at frontlineforward.com (link in bio), call us at 519-742-5409, or speak to any of our staff at the front desk. Drop ins also welcome.
11/28/2025
December in the Studio 🎁
You can pre-register for classes at frontlineforward.com (link in bio), call us at 519-742-5409, or speak to any of our staff at the front desk. Drop ins also welcome.
11/27/2025
We’re looking to add a Registered Massage Therapist to our team of incredible practitioners 🫶💆👐
If you’re interested or you think someone you know would be a good fit, follow the link in our bio for the full job description and information on how to apply.
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Frontline Forward, a support and education wellness center for people working within high stress environments. Focusing on Frontline professionals to prevent and manage symptoms from Post Traumatic Stress Disorder (PTSD) and Occupational Stress Injury (OSI). Our multi-disciplinary approach holistically balances the mind, body and soul making a positive change in the lives of our members.
Bryan Stevens - Founder and President
My name is Bryan Stevens. I`m a 30 year Frontline Services Veteran, serving the people of Ontario as a paramedic. For the last 17 years, I have worked as a Critical Care Flight Paramedic on a helicopter based in London, Ontario. I was among the highest educated, trained, and certified paramedics in North America.
With this level of training, I was expected to perform my duties at a very high level of autonomy and acuity. During my career, I responded to over 10,000 calls. Our mission was to treat and transport the most severe trauma patients from vehicle, farming and industrial accidents, pedestrians struck and burn victims of all ages.
Additionally, we treated and transported the most complicated medical patients, ranging across cardiac, stroke, brain injuries, infection and sepsis complications, seizure disorders, and overdose patients. Whenever all efforts had been exhausted at their current hospitals, our care helped transport them to high level tertiary care centres such as Toronto Sick Children’s Hospital, London Health Sciences Hospitals, Toronto Sunnybrook, and Toronto St. Michael’s Hospital.
In my career, I have touched the lives of hundreds of patients and their families. I have watched and been a part of many tragedies as they unfolded, trying desperately to provide a helping and healing hand, or simply a hand to hold or a shoulder to cry on.
In August of 2014, I was diagnosed with Post Traumatic Stress Disorder (PTSD). With the assistance of many people, I`m now able to manage those symptoms. Even though I’m no longer able to work as a Front Line Responder, away from the lights, sirens and rotor blades turning; I have ventured down an exciting new path in life.
