Kindsight Counselling

Kindsight Counselling Kindsight Counselling offers professional support for individual and relationship counselling as wel

As we embark on the start of another fresh year, a few suggestions as you consider your goals and growth for the next 36...
01/02/2023

As we embark on the start of another fresh year, a few suggestions as you consider your goals and growth for the next 365 days.
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Happy New Year!

Lest We Forget. Thank you for the sacrifice.
11/11/2022

Lest We Forget. Thank you for the sacrifice.

These are difficult times, a lot of emotions may be coming up as we continue to face restrictions, uncertainty and barri...
01/09/2022

These are difficult times, a lot of emotions may be coming up as we continue to face restrictions, uncertainty and barriers. This is a gentle reminder of the capacity and resilience you have to not only endure, but also to overcome and continue to thrive.
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Stress and uncertainty can bring out the ugly side of people, especially if they struggle to process and regulate their emotions. You may even recognize this in yourself. In the face of ugliness, I encourage you to choose kindness and peace, even if that means simply choosing not to engage.
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When the path forward feels unclear, focus only on the next step. The only way out is through. You got this! I believe in you! Choose to believe in yourself too, choose kindness, be gentle, reach out for support if/when you need to.

It’s a new year and every single day provides another opportunity for growth! Embrace it!
01/06/2022

It’s a new year and every single day provides another opportunity for growth! Embrace it!

Communication saves us a lot of trouble. Learning effective communication strategies and how to regulate emotions within...
12/01/2021

Communication saves us a lot of trouble. Learning effective communication strategies and how to regulate emotions within conversations are invaluable tools to add to your belt.
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If you are struggling with this, I can help! Contact Kindsight Counselling today!

Lest We Forget. Thank you.
11/11/2021

Lest We Forget. Thank you.

A little funny for your Friday! Why is this so accurate though?🤣 Have a great weekend everyone!
11/05/2021

A little funny for your Friday! Why is this so accurate though?🤣 Have a great weekend everyone!

We are role models to little people in how we manage our emotions, both big and small. When responding to a child’s acti...
11/04/2021

We are role models to little people in how we manage our emotions, both big and small. When responding to a child’s actions, stop to check in with yourself, consider if the point of “discipline” is to punish or teach? Be gentle…with them and with yourself.

To capture the wisdom that is Brene Brown…So many of us have unknowingly allowed or knowingly created, a long list of wo...
11/04/2021

To capture the wisdom that is Brene Brown…

So many of us have unknowingly allowed or knowingly created, a long list of worthiness prerequisites. A check list of I’ll be worthy when’s. But here is the truth…you ready? We are worthy of love and belonging now. Right this minute. As is. ❤️

What are you committed to today? Self reflection, change and growth can be hard (and scary!) but staying stuck in our bu...
03/18/2021

What are you committed to today?

Self reflection, change and growth can be hard (and scary!) but staying stuck in our bu****it can also be hard.
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If you feel like your living your life running on a hamster wheel, stuck in old patterns, perhaps it is time to take the steps necessary to live your life more courageously. I can help with that!
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So today I ask you to reflect on what you have been committed to and choose your hard! Leap and the net will appear! You deserve happiness and good things!

I feel nothing but gratitude for being able to be a part of the journey with clients and the work they do. Therapy is ab...
01/07/2021

I feel nothing but gratitude for being able to be a part of the journey with clients and the work they do. Therapy is about so much more then “talking about your problems.” Being able to partake, hold space and bare witness to the first hand growth, healing and resilience that people are capable of is both humbling and a blessing. Vicarious resilience is real!
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Thank you to all who bravely and courageously show up in their vulnerability. In the words of Brene Brown, you are bad ass!

May you all move into 2021 with wild hearts. Navigating through your journey and showing up in your vulnerability, with ...
01/02/2021

May you all move into 2021 with wild hearts. Navigating through your journey and showing up in your vulnerability, with courage and an open heart that is both fierce and kind.
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May 2021 bring all of the things, all the feels, all the lessons and with all of that, all of the growth.
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Cheers to another opportunity to create the life and vision you want for yourself. If you aren’t there now, don’t be afraid to leap with a wild heart and trust yourself to land on your feet!
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I love you all! Cheers to 2021!❤️

Address

Driftwood Place
Kitchener, ON
N2N

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+15195900087

Website

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