Sacred Streams

04/26/2026

Join me at The Yurt KW on Sunday May 31st at 2pm for ✨Chakradance✨ $35 investment RSVP as space is limited!

04/23/2026

✨As I write my chapter for the co-author book project I am a part of, I move through a wide range of emotions and thoughts. Some days are triggering as I move through past traumas and old experiences.

Despite the ups and downs, I continue writing.

It’s been healing to put my story to paper but also inspiring to see how far I have come on journey.

The sense of accomplishment that I will feel as I hold the final project in my hand will be worth it.✨

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04/20/2026

Woke up this morning to the sun shining through the curtains ☀️ Took a few intentional moments to move and dance 💃🏾 to some uplifting music. The most nourishing way to welcome this gorgeous spring day! 🩷🙏🏼 Happy Monday! ✨

18K likes, 1K comments. "Everything Always Works Out For Me | Afrobeat x Amapiano Affirmation Music"

04/20/2026

✨Upcoming Chakradance Workshops✨

Wednesday April 22nd at 6:30pm
Oakhenge, Cambridge

Saturday May 9th at 1pm
Oakhenge, Cambridge

Sunday May 31st at 2pm
The Yurt KW

✨Spaces are limited so please RSVP✨

04/20/2026

✨UPDATES✨Co-Author Project✨and✨Chakradance✨

04/16/2026

✨Chakradance✨

Join us in circle as we embark on an inner journey—moving beyond the mind and into the deep wisdom of the body. Together, we soften past our limitations and open to the liberation our souls yearn for. This is an invitation to reconnect with your most authentic self.

In Chakradance, we use movement and sound healing to guide energy through the chakras—releasing what no longer serves and creating space for balance, freedom, and inner peace.

We begin with a gentle warm-up, flowing into spontaneous movement guided by imagery. As we return to the body, we express what has been stirred within through creative art, and gently close our experience together in sacred circle.

✨Spaces are limited so please RSVP ahead✨

• Wednesday April 22nd at 6:30pm - Oakhenge, Cambridge

• Saturday May 9th at 1pm - Oakhenge, Cambridge

• Sunday May 31st at 2pm - The Yurt KW, Kitchener

$35 investment

Classes run approximately 90 min

No dance experience is needed—just a willingness to move and explore.

Message to reserve your spot 💌

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04/15/2026

✨Movement is medicine✨

As we move our bodies, we release stagnant energy, regulate the nervous system, balance our emotions, and reconnect with ourselves. Through movement, we transform what has been held—allowing stuck energy and emotions to flow and return to the innate wisdom of the body.

When we give the body permission to express what has been suppressed, transformation begins. This kind of healing doesn’t just shift our inner world—it ripples outward, shaping how we live, relate, and show up in our lives.

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04/13/2026

Hi everyone 💕 I wanted to re-introduce myself and share a little more about my offerings with you.

I am Amanda✨ I’m a Chakradance Facilitator, Reiki Master Teacher, Registered Reflexologist, and Indian Head Massage Practitioner. Everything I offer is rooted in supporting people on their healing journey back into their bodies—into presence, connection, and deeper self-awareness.

Whether through movement, energy healing, or hands-on therapies, my intention is always to create a safe space for you to soften, release, and come home to yourself.

I look forward to meeting those I haven’t yet crossed paths with, and I hope to see you at one of my classes soon!

🩷🙏🏼✨

04/11/2026

✨Through movement, we awaken the body; through dance, we liberate the soul✨💃🏾 ✨
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04/10/2026

Here are the upcoming ✨Chakradance✨ workshops!

I often describe Chakradance as meditative dance, a guided journey through the chakras.

It is a creative and fun way to balance your chakras and clear out stagnant energy so that you can feel free to move through your life with more ease and liberation.

It’s not a workout, and it’s also not like a Zumba dance class (although I absolutely love to do both!).

In Chakradance, our eyes are covered as it is an inward journey and our dance floor is our yoga mat, which we can feel beneath our feet.

We ground & centre ourselves before we begin, and then we warm up together. We are guided through each Chakra as the music changes to match the frequency of that chakra. There is a meditation as well as an integrative art piece at the end. We also take time in circle to share our experience together.

There are a variety of different dances, including some that focus an entire class on just one chakra at a time.

I will begin my journey as a facilitator, guiding you through a class called Freedom.

Who’s ready to dance with me?

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04/09/2026

In a ✨Chakradance✨ workshop, we are guided into a deeply embodied experience - one that invites us out of the thinking mind and into the wisdom of the body.

We move between moments of grounded stillness, sinking deep within ourselves, and wild, primal dance that liberates and awakens our inner energy.

Through this journey, we begin to gently release what no longer serves us, allowing the mind, emotions and spirit to come into balance and harmony.

✨ If you feel curious and called to try this beautiful workshop, connect with me to reserve your spot or purchase tickets through Eventbrite. Two workshops available this month and two next month:

• Saturday April 11th at 10am at the Yoni Mudra Art Gallery

• Wednesday April 22nd at 6:30pm at Oakhenge

• Saturday May 9th at 1pm at Oakhenge

• Sunday May 31st at 2pm at the KW Yurt