Melba Amos, Certifed Rubenfeld Synergist

02/25/2026

I immediately had a sensory memory of the taste of these when I saw this pop up on my feed.

A 1970s Chiclets package in Canada

02/12/2026

I was just finishing up my role of President of The International Association of Rubenfeld Synergists!

The conferences are always full of heart, connection, fun and learning!

Looking Back:

INARS Conference 2018

International Association of Rubenfeld Synergists (INARS) Conference in
Calgary, Alberta, Canada

Our Synergists come from many cities in the U.S and Canada, Ireland ,and Australia, so it is a very special time when we come together at conferences.

At the Calgary conference in 2018, we had a fun time in red cowboy hats.
This photo is extra special because a few of our colleagues are no longer with us on the planet.

Our Synergists come from many cities in the U.S., Canada, Ireland, and Australia, so it is a very special time when we come together at conferences.

01/01/2026

I had the privilege of writing the foreword for this marvelous book! I am so excited that it is ready to be published—I can hardly wait not only to see a copy on my shelf, but also to gift it to others.

To help bring this book fully to life, the author, Nereyda Ramirez, is reaching out for community support. I invite you to pause for a moment, read the post below, and visit her GoFundMe page.

As Nereyda shares, this isn’t simply a fundraiser—it’s a heart-centered exchange. Your contribution represents shared belief and collective community energy, and in return, she wants to offer something meaningful back to you.

✨ Please take a moment to support this beautiful project by contributing at the level you feel called to give, and by sharing this post so it can reach others who may also feel inspired. ✨

Each tier of support is an offering of gratitude, connection, and service, thoughtfully created to reflect Nereyda's heartfelt care and intention.

12/19/2025

Ilana Rubenfeld, Founder of the Rubenfeld Synergy Method® passed away 3 years ago on December 23, 2022.

Ilana was the brilliant, creative, and courageous inventor of the Rubenfeld Synergy Method®

We continue to honor Ilana’s work through the Legacy Project.

A legacy is the gift, the transmission of the gift, and the impact of the transmission.

Ilana’s gift continues through the listening touch of all who trained as a Rubenfeld Synergist…is transmitted at trainings, webinars, presentations, and sessions…and the impact continues to be discussed through our Synergy Conversations available on youTube.

See youTube

12/19/2025

12/09/2025

Inspired by Ilana’s visionary approach, I became a Rubenfeld Synergist to help others experience profound healing through the integration of mind, body, spirit, and emotions. Ilana’s method was truly ahead of its time. I’m proud to continue her healing legacy through my private practice and as Director of the International 3-Year Training Program.
Additional Rubenfeld Synergy trainings are coming soon for those who feel called to help others heal through this transformative work.

Ilana Rubenfeld’s work continues to be transmitted

Bonnie Muller has made it her mission to carry on Ilana’s bodymind exercises.

Bonnie offered a beautifully worded and spoken bodymind exercise at the USABP presentation of Ilana Rubenfeld’s Legacy on November 13, 2025.

This bodymind was inspired by the words of many Synergists who wrote about the passion and power of the work.

The title is “Ilana’s OPUS”.

It begins with this:

Presence and Permission
Begin where the breath begins —in stillness.
In the quiet space where the body waits to be noticed
the hands listen — not to fix, but to welcome.

Here, awareness opens like the first tone:
soft, uncertain, alive.
“You are safe to notice. You are safe to feel.
You are safe to be met.” From this center, the spiral begins to move.
© The Ilana Rubenfeld Foundation

12/09/2025

The Painted Horse of Ancestral Winds
With the breath of evening winds
woven through its mane,
the Painted Horse stands—
a spirit shaped
by sky, earth,
and the whispers of old tribes.
Its blue coat holds the calm of deep waters,
the strength of storms yet unspoken,
while golden marks trace its face
like ancient songs
carved into the memory of time.
Feathers drape its neck
like the wings of ancestors
who watched over the people
from the sacred heights,
reminding them
that freedom is a prayer
and courage is a path.
In the horse’s steady gaze
lives the quiet wisdom of the plains—
the knowledge that true strength
walks gently,
and true warriors
carry peace in their hearts
even when the world does not.
It speaks without voice:
“Honor your journey.
Move with respect.
Let the winds guide your spirit,
and let your footsteps
echo the love
of those who walked before you.
You belong to the land—
and the land belongs to you.”
Where the Painted Horse journeys,
the earth softens,
the sky listens,
and the ancestors smile—
for their legacy runs on
in every beat of its noble heart.

12/09/2025

With Travel Banff Canada – I just got recognized as one of their top fans! 🎉

11/26/2025

What if your intuition is opening?

In my somatic therapy practice, I’ve spent years listening—deeply—to the body, to emotion, to the subtle layers of experience.

That same sensitivity is part of my work as a psychic medium.

If you feel drawn to explore your own intuitive abilities in a grounded, safe, and embodied way, I’ve created a 6-week mediumship class that may be your next step.

If you feel your curiosity rising, I invite you to honour it.
Comment "INFO" or send me a message for the details.

11/22/2025

Have you ever been stuck in a place where the next step felt too big or too daunting? Learning to trust our ability to meet those moments is an ongoing process. When we listen to the cues from our bodies, we build the trust we need to tap into our “brave” self and try.

And just like this little fellow discovered, the step we fear is often less scary than our mind tells us—and there’s joy and satisfaction waiting on the other side.

For me, the Rubenfeld Synergy Method has been a powerful vehicle for finding my own way forward. PM me to book a free consultation and explore how it could help you too.

Explore this post and more from the BeAmazed community

10/22/2025

This was a wonderful time to connect with others in our community.

INARS (International Association of Rubenfeld Synergists)
Conference September 2024

It is hard to believe that our conference was over a year ago.

It was special to be together.
To be working at the tables together.

Rubenfeld Synergy touch is like no other.
Rubenfeld Synergists are like no others too!

10/22/2025

Seven Steps to Change (review)

1. Awareness
2. The Challenge of Non-Habitual Events
3. Confusion and Change
4. The Fertile Void
5. Practice
6. Integration
7. New State of Being

Change CAN happen when someone is willing to change, take ownership of their behaviours and actions and take responsibility. It takes time, commitment, and often a witness and guide like a Certified Rubenfeld Synergist to complete a cycle of change.