Sydfit Health Centre SHC

Sydfit Health Centre SHC Learn how to get healthy, mentally and physically

The SydFIT Quality Policy
Client focus: As an organisation, we have made a commitment to understand our current and future clients’ needs; meet their requirements and strive to exceed their expectations. Leadership: Our Top Management have committed to creating and maintaining a working environment in which people become fully involved in achieving our objectives. Engagement of people: As an organisation, we recognise that people are the essence of any good business and that their full involvement enables their abilities to be used for our benefit. Process approach: As an organisation, we understand that a desired result is achieved more efficiently when activities and related resources are managed as a process or series of interconnected processes. Improvement: We have committed to achieving continual improvement across all aspects of our quality management system; it is one of our main annual objectives. Evidence-based decision making: As an organisation, we have committed to only make decisions relating to our QMS following an analysis of relevant data and information. Relationship management: We recognise that an organisation and the relationship it has with its external providers are interdependent and a mutually beneficial relationship enhances the ability of both to create value.

Our December member of the month! Jaimi Ferreira! Whatever is going on in our community, Jaimi is involved. The energy s...
12/29/2025

Our December member of the month!

Jaimi Ferreira!

Whatever is going on in our community, Jaimi is involved. The energy she brings is inspiring. Especially in those morning classes bright and early, Jaimi not only shows up for herself but she shows up for our members, taking on the role of a class champion this year. She has been a key part alongside our other class champions in helping new members settle into the environment.

Thank you Jaimi!

Leave a ✅👊 in the comments for Jaimi!

12/23/2025

Asking Boxers if they were athletic 🤣some of them didn't respond too well...

12/10/2025

🎄🥊 CHRISTMAS CRUNCH — THIS SATURDAY, DEC 13TH! 🥊🎄

Action-packed night of fights you DO NOT want to miss! If you haven’t grabbed your tickets yet, we are almost SOLD OUT — the last few tickets will be gone by end of day!

🎟️ Click the link in our bio to secure yours now!
🚪 Doors open: 6:15 PM
📍 180 St. Leger Street


‼️ REMINDER: Our Food Drive also ends Dec 13th — bring an item and help us give back this holiday season! ❤️
Drop a ❄️🥊 if you’re pulling up!

12/08/2025

What’s happening Dec 13th?… 🥊

Join us at SydFIT. Meet our members and coaches like Shawn who actually care about your progress.
Box, lose weight, build muscle, train like an athlete and feel the energy of a real boxing community.

Book your assessment through the link in our bio.




🥊 FIGHT NIGHT — ONLY 7 DAYS LEFT 🥊We’re one week out, and the energy is already building. Our athletes have been putting...
12/06/2025

🥊 FIGHT NIGHT — ONLY 7 DAYS LEFT 🥊

We’re one week out, and the energy is already building. Our athletes have been putting in the work, and now it’s almost time to showcase it in front of the community.

If you’ve never been to a SydFIT Fight Night, this is the one to come to. The atmosphere, the support, the people — it’s something you feel the moment you walk in.

And alongside Fight Night, we’re also pushing to finish strong with our food drive. We’re aiming for 2000 lbs of donations to support families right here in the community. If you’re coming to the show, bringing even one or two items would mean a lot.

Grab your tickets.
Support the fighters.
Support the community.

7 days to go. Let’s pack the gym and finish this food drive together. 🧡🥊

12/05/2025

The video attempts aren’t always perfect… but we ARE certified 😅🥊

Join us here at SydFIT — come train, learn, and laugh with us.
Hit the Linktree in our bio to get started. 💪🔥

12/04/2025

WE ARE GETTING CLOSER AND CLOSER… ❄️🥊

Christmas Crunch is ending the year with a fight night to remember.

🎟 Tickets in the bio — don’t miss this one.
Drop ❄️🥊 if you’re ready.

🥫 FOOD DRIVE ENDS DECEMBER 13TH 🥫 CHRISTMAS CRUNCH FIGHT NIGHTIf you’re able to bring in a can or two, it truly goes a ...
12/03/2025

🥫 FOOD DRIVE ENDS DECEMBER 13TH 🥫 CHRISTMAS CRUNCH FIGHT NIGHT

If you’re able to bring in a can or two, it truly goes a long way. These donations support families right here in our community who could really use the help, especially this time of year.

This isn’t about hitting a number. It’s about showing up for people who might be struggling quietly.

If you can give, please do.
If you’ve already donated, thank you.

Let’s finish this together. 🧡

12/03/2025

Ask Syd anything. Careful though… we respond with hands 😭🥊

ALSO HUGE REMINDER.. OUR FOOD DRIVE IS RUNNING UNTIL DEC 13TH. 1000lbs going to Food4Kids!
Every lb counts this holiday season!

Address

180 Street Leger St
Kitchener, ON
N2H4M5

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 6pm
Saturday 9am - 2pm

Telephone

+15195711269

Website

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