What are the opening hours?

Monday 11am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 8am - 8pm Friday 9am - 6pm Saturday 9am - 3pm

Encompass Health Kitchener

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Canada
Kitchener, ON
Encompass Health Kitchener

Family wellness clinic in midtown Kitchener offering services, classes and workshops.

11/20/2025

Did you know your pelvic floor is key to core strength, stability, and everyday comfort?

Taking time to care for it regularly supports everything from posture to bladder control and more.

Try these exercises and give your pelvic floor the love it deserves. Your body will thank you! 💜✨

11/18/2025

If you’ve ever been curious about chiropractic care, this is your sign to give it a try💜

Before your adjustment, we often use a gentle back massage tool to loosen muscles and get blood flowing, and yes, it feels as good as it looks.

Every visit is tailored to you, your comfort, and your goals.

Discover the difference gentle care can make for your body✨

11/11/2025

Is chiropractic care safe for babies? Absolutely! 👶🏼💜

Babies can experience stress and tension from birth that chiropractic care gently helps release. It’s a natural, non-invasive way to support their developing nervous system and overall wellness.

Our skilled chiropractors carefully assess and tailor treatments specifically for little ones — always prioritizing comfort and safety.

Ready to give your baby the best start? Begin their wellness journey with us today!

11/08/2025

Pregnancy can bring a lot of physical discomfort.

During her second pregnancy, this patient found relief through regular chiropractic care with Dr. Tara. It helped ease the pain and made a big difference in how she felt. 🫶

“I’ll forever be grateful for her for making that pregnancy more comfortable.”

Supporting growing families is one of the things we’re most proud to do at Encompass 💜

10/31/2025

✨ Prenatal Massage vs. Regular Massage ✨

A prenatal massage is designed specifically for the unique needs of pregnancy — it’s not just a gentler massage! 💆‍♀️

During pregnancy, your body goes through incredible changes, and a trained prenatal therapist understands how to safely support you through each stage. This includes:
 🤰 Adjusting your position for comfort and circulation 💫 Avoiding certain pressure points that can stimulate uterine activity 🤲 Using an appropriate depth of pressure — firm enough to ease tension, but never deep enough to risk strain or disrupt blood flow

While a prenatal massage may feel lighter than what you’re used to, it’s carefully tailored to keep both you and your baby safe, supported, and deeply relaxed 🌸

10/29/2025

We’re honoured to be an integral part of our patients’ pregnancy and postpartum journeys.

Our team is dedicated to providing compassionate, attentive care every step of the way.

Kind words like these remind us why we do what we do 💜

Thank you for trusting us with your health and wellness 🙏

10/27/2025

What makes Encompass different?

✨We care about you
✨We want your to breathe deeply and leave the world behind
✨We have skilled, knowledgeable practitioners with your best interests at heart
✨Our space feels like home, not a doctor’s office

We’re here to support your wellness journey with kindness and expertise. Whenever you’re ready, we’re ready to welcome you 💜

10/25/2025

Why book a massage? Here are 3 reasons your body will thank you:

💆‍♀️ Relieve tension - Say goodbye to built-up stress and muscle tightness. Massage helps you feel lighter and more at ease

🌿 Improve mobility - Regular massage supports healthy movement by loosening fascia and improving circulation

🧠 Reconnect with your body - We spend so much time in our heads; massage helps you slow down and feel more grounded

Small, consistent care can make a big difference. Ready when you are. Book a session with one of our Registered Massage Therapists💜

10/22/2025

As the year starts to wind down, the to-do lists ramp up. 📆

Between commitments, colder weather, and the mental load, it’s easy to feel the buildup of stress and anxiety.

🧘‍♀️ Yoga offers a reset - a way to get out of your head and back into your body. Movement paired with breath is a powerful tool to calm the mind, ease tension, and bring you back to the present.

We offer FREE yoga classes right here in the Encompass studio through

Check out the schedule online at www.koyoga.ca and book at your convenience.

Come breathe, move, and feel better. We’re here when you’re ready 💜

Address

130 Weber Street W Suite 202
Kitchener, ON

Opening Hours

Monday	11am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	8am - 8pm
Friday	9am - 6pm
Saturday	9am - 3pm

Website

http://www.encompasshealth.ca/

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