Encompass Health Kitchener

Encompass Health Kitchener Family wellness clinic in midtown Kitchener offering services, classes and workshops.

✨New Practitioner SpotlightMeet Lisette Weber, Postpartum Doula👩‍🍼Lisette has been running the Nurture & Thrive Circle o...
03/24/2026

✨New Practitioner Spotlight

Meet Lisette Weber, Postpartum Doula👩‍🍼

Lisette has been running the Nurture & Thrive Circle on Fridays at 10am in our studio for over a year now and we are so excited that she has now decided to bring her postpartum doula services to our clinic community!

Lisette Weber is a mom of two, a certified postpartum doula, and a dedicated perinatal mental health advocate. Her personal experience with postpartum depression and anxiety inspired her to pursue work supporting postpartum communities.

Lisette is a certified Full Spectrum Doula through Birthing Advocacy Doula Trainings and holds additional certification in perinatal mental health from CPMHT. Committed to fostering peer support, she is also a certified GPS (Group Peer Support) facilitator. Balancing her professional and volunteer work, Lisette navigates life with two energetic children at home.

Lisette’s offerings include postpartum planning as well as postpartum support. To learn more about her offerings visit our website or book a complementary consultation via the link in our bio 🔗

We love hearing when patients leave feeling supported both in the treatment room and beyond 🤍Thank you for trusting Eric...
03/19/2026

We love hearing when patients leave feeling supported both in the treatment room and beyond 🤍

Thank you for trusting Erica and the Encompass team with your care!

A 90-minute Equinox sound journey to restore balance, calm the body, and step into spring aligned and renewed.  The Spri...
03/17/2026

A 90-minute Equinox sound journey to restore balance, calm the body, and step into spring aligned and renewed. The Spring Equinox marks a sacred turning point — a moment of perfect balance between light and dark. From here forward, the light grows. This is a seasonal threshold. A quiet yet powerful shift. An invitation to release the density of winter and gently welcome renewal. Refresh your energy and return to balance through sound healing, meditation and energy healing.

Saturday March 21st
6pm
$40

Spots are limited. Grab yours at the link in our bio 🔗

Sitting all day? Your body feels it!A few small movement breaks can make a big difference in how you feel at your desk. ...
03/17/2026

Sitting all day? Your body feels it!

A few small movement breaks can make a big difference in how you feel at your desk. Save these tips and show your spine some love today 💕

03/11/2026

When anxiety shows up, meet it with steadiness.✨

This is just one of many simple tools our psychotherapists share with clients to help regulate in the moment that is practical and grounding.

Anxiety is a nervous system response, and you can learn how to work with it 💜

Looking for more strategies like this one? Book with one of our amazing psychotherapists!

✨New Practitioner Spotlight Meet Agata Jagielska, Holistic Health PractitionerAgata is a Certified Holistic Health Pract...
03/10/2026

✨New Practitioner Spotlight

Meet Agata Jagielska, Holistic Health Practitioner

Agata is a Certified Holistic Health Practitioner with a focused clinical interest in digestive health, immune function, hormonal balance, metabolic regulation, and stress physiology. She is currently completing her Registered Holistic Nutritionist (RHN) designation through the Canadian School of Natural Nutrition (CSNN).

Her practice centers on identifying root contributors to chronic symptoms by assessing the interconnected systems that most often drive dysfunction: gut integrity, immune signalling, blood sugar regulation, stress response, and inflammatory pathways.

Agata works with individuals navigating complex, persistent concerns such as:

* Bloating, IBS-type symptoms, reflux, constipation, or food sensitivities
* Autoimmune and chronic inflammatory conditions
* Hormonal imbalances (PMS, irregular cycles, perimenopause, thyroid-related concerns)
* Fatigue, burnout, and stress-related symptoms
* Blood sugar instability, cravings, and energy crashes
* Metabolic concerns and weight resistance
* Brain fog, mood fluctuations, and sleep disruption

Through individualized nutrition and lifestyle protocols, she supports digestive resilience, metabolic stability, balanced hormone signalling, and a reduced inflammatory burden.

Agata’s approach emphasizes education and clarity—helping clients understand the biological drivers behind their symptoms while working toward long-term restoration rather than short-term symptom suppression. She collaborates with conventional medical care when appropriate.

Agata will be in the office on Saturdays. Booking link in bio

Give Your Baby the Happiest, Healthiest Start—Right From the Womb Join us for a meaningful one-hour session with Tham Ng...
03/04/2026

Give Your Baby the Happiest, Healthiest Start—Right From the Womb 

Join us for a meaningful one-hour session with Tham Nguyen, founder of Smartizen Academy, a certified Right Brain Educator dedicated to helping parents nurture confident, joyful, and healthy children from the very beginning.

Perfect for expectant parents who want to build a strong emotional, cognitive, and physical foundation for their baby—starting before birth.

In this webinar, you’ll discover:

 🌱How to prepare your unborn baby for a happy, healthy childhood
✨The secrets of unborn child every parent should know
🧠How to support brain growth, early language development, and emotional intelligence in the womb
📆Trimester-by-trimester bonding and developmental activities
💜Pregnancy do’s & don’ts for fostering long-term health and happiness

This session will empower you with simple, science-backed ways to connect with your baby and support their future well-being.

You won’t want to miss this beautiful journey into early learning! 

Reserve your spot via the link in our bio 🔗

Meet Dr. Tara Hosie! 👋 Owner & Chiropractor at Encompass.With over a decade of experience, Dr. Tara brings an evidence-i...
03/02/2026

Meet Dr. Tara Hosie! 👋 Owner & Chiropractor at Encompass.

With over a decade of experience, Dr. Tara brings an evidence-informed, nervous system–focused approach to care, with a special passion for pre- & post-natal, pediatric, and family health.

Her work blends chiropractic, craniosacral, scar release therapy and gentle supportive techniques to help moms and babies feel their best, at every stage 💕

Outside the clinic, you’ll find her focused on being a mom to her one year old, Aria, and when she has a spare minute, reading, trying to stay active, and spending time with her husband and three very loved kitties 🐾

Say hi in the comments below!

Address

130 Weber Street W Suite 202
Kitchener, ON

Opening Hours

Monday 11am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 9am - 3pm

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Wellness Clinic in the heart of Downtown Kitchener

Book your appointment now! https://encompass-health-wellness.cliniko.com/bookings