Dr. Deanna Walker, Naturopathic Doctor

Dr. Deanna Walker, Naturopathic Doctor Deanna is currently practicing at Sage Naturopathic Clinic in Kitchener and Cambridge, Ontario.

Come see us at the National Womenโ€™s Show!
11/21/2025

Come see us at the National Womenโ€™s Show!

Highlights from the Menopause Society Annual Conference. Getting the most up to date information to support midlife wome...
11/02/2025

Highlights from the Menopause Society Annual Conference. Getting the most up to date information to support midlife women ๐Ÿ’•

I passed! I am officially a Menopause Society Certified Practitioner. I am so happy to be supporting this demographic.  ...
10/31/2024

I passed! I am officially a Menopause Society Certified Practitioner. I am so happy to be supporting this demographic. ๐Ÿ’ƒ๐Ÿผ Special thank you to the ladies in my study group. ๐Ÿ’•

Register for an upcoming seminar I will be doing in Cambridge!
02/17/2024

Register for an upcoming seminar I will be doing in Cambridge!

๐Ÿ“– "The book is called opportunity. And its first chapter is New Year's Day." - Edith Lovejoy Pierce, Poet ๐ŸŽ‰๐Ÿ“…            ...
12/30/2023

๐Ÿ“– "The book is called opportunity. And its first chapter is New Year's Day." - Edith Lovejoy Pierce, Poet ๐ŸŽ‰๐Ÿ“…

You are beautiful, you are loved, you are worthy of a joy-filled Holiday Season. ๐ŸŒŸ๐ŸŽ„โค๏ธ Merry Christmas! ๐ŸŽ…๐ŸŽ               ...
12/24/2023

You are beautiful, you are loved, you are worthy of a joy-filled Holiday Season. ๐ŸŒŸ๐ŸŽ„โค๏ธ Merry Christmas! ๐ŸŽ…๐ŸŽ

https://www.westbridge.org/25-positive-affirmations-for-the-holiday-season/ - source.                                   ...
12/19/2023

https://www.westbridge.org/25-positive-affirmations-for-the-holiday-season/ - source.
1. I am worthy of love and acceptance. โค๏ธ
2. Today, I will put all negativity behind me. ๐ŸŒ…
3. Today, I will find joy in where I am. ๐Ÿ˜Š
4. I am grateful for my abilities and my gifts. ๐Ÿ™๐ŸŽ
5. Today, I have confidence. ๐Ÿ’ช
6. I do not need to control the actions of others. ๐Ÿšซ๐ŸŽฎ
7. I am not alone. I am surrounded by people who love me. ๐Ÿค—๐Ÿ’–
8. Today is a fresh start. I am not bound by who I was yesterday. ๐ŸŒŸ
9. I am worthy of love and respect. ๐Ÿ’•
10. Today, I will face my fears and work to overcome them. ๐Ÿฆ‹
11. My health and my life are worth fighting for. ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸŒฑ
12. I will not be intimidated. ๐Ÿ‘Š
13. I will not dwell on the past. ๐Ÿ•ฐ๏ธ
14. I will treat myself with kindness, patience, and respect. ๐ŸŒˆ
15. I forgive myself and others who have hurt me. ๐Ÿค๐Ÿ’™

๐ŸŒ‘โ„๏ธ The darker days and the colder weather can be a real hindrance when trying to stay active. But it doesn't have to be...
12/10/2023

๐ŸŒ‘โ„๏ธ The darker days and the colder weather can be a real hindrance when trying to stay active. But it doesn't have to be. Every year the cold weather comes and this year, why not change your mindset around how it affects you? โŒ๐ŸŒง๏ธ Don't let the weather get in the way of you meeting your health goals and feeling good. ๐Ÿงฅ๐Ÿšถโ€โ™‚๏ธ Bundle up and continue your walks outside. ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿงฃ Bundle up and get to the gym or an exercise class. I challenge you to not let the weather define your fitness. ๐Ÿ’ช๐ŸŒฌ๏ธ

๐ŸŒฌ๏ธโ„๏ธ Many people notice a shift of their digestive function seasonally. When the temperature drops, our digestive system...
12/08/2023

๐ŸŒฌ๏ธโ„๏ธ Many people notice a shift of their digestive function seasonally. When the temperature drops, our digestive system has to work harder at warming the food you consume. ๐Ÿฒ๐Ÿ”ฅ Warming the food is necessary in order to break it down into smaller pieces and absorb the nutrients from it. This means that raw, cold foods become a harder task for your system. ๐Ÿฅ— Many people notice more gas, bloating, and abdominal pain when consuming raw vegetables in particular. This winter, focus on consuming more warm, cooked vegetables wherever possible. Your body will thank you for it. ๐Ÿ ๐Ÿฒ Another thing you can do is incorporate more warming spices into your diet (i.e., cinnamon, ginger, pepper, etc.) Give it a try! ๐ŸŒถ๏ธ๐Ÿฝ๏ธ

The man may be the ๐Ÿ‘‘ head of the household, but the woman is the ๐Ÿ’ƒ neck, and she can turn the head whichever way she ple...
11/30/2023

The man may be the ๐Ÿ‘‘ head of the household, but the woman is the ๐Ÿ’ƒ neck, and she can turn the head whichever way she pleases." - Nia Vardalos ๐Ÿ’โ€โ™€๏ธ๐Ÿ˜„

Urinary function often changes as men age. ๐Ÿง” A common experience is frequent urination, reduced urinary stream or restri...
11/23/2023

Urinary function often changes as men age. ๐Ÿง” A common experience is frequent urination, reduced urinary stream or restricted flow, dribbling, insomnia from needing to urinate at night. ๐Ÿ˜ด This is often due to enlargement of the prostate as men age or Benign Prostatic Hyperplasia (BPH). All men will have some enlargement of the prostate but the extent of enlargement and the symptoms associated can vary. ๐Ÿ‘จโ€โš•๏ธ DHT, a metabolite of testosterone, increases as men age and stimulates the growth of the prostate. ๐Ÿฆ  There are conventional and alternative treatments that can help to lessen this and address the urinary symptoms associated with it. Other prostate conditions include prostatitis and prostate cancer. Prostatitis is an infection in the prostate that will resemble a urinary tract infection. For prostate cancer prevention, all men above 50 years of age should have their PSA routinely measured in blood work. ๐Ÿฉบ๐Ÿฉผ๐Ÿ”

Address

Kitchener, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+15195736700

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Category

Feeling Better, one Step at a Time

Deanna is a Licensed Naturopathic Doctor that is passionate about educating and empowering others to improve their quality of life. She enjoys the challenge of helping her patients overcome obstacles in achieving their life goals. She has a special interest in Womenโ€™s Health including hormone imbalances, menopause and fertility. She has training in bioidentical hormone therapy and is a licensed IV Therapist.