What are the opening hours?

Monday 8:30am - 11am Tuesday 8:30am - 11am Wednesday 8:30am - 11am Thursday 8:30am - 11am Friday 8:30am - 11am

The Three

A resource for nutrition, wellness and life.

11/10/2025

this fall has been a special stretch of my life ❣️

I’ve been feeling so grateful for the people I have around me, the time I get to spend with them and the experience the three can offer them — and I wouldn’t be able to feel the way I do as often as I do, if not for the team at the three. I’m grateful to lead and be led by this group.

02/27/2025

Almost 4 years of the ride 🎢

01/09/2025

Join Allison Waite in this refreshing and reflective group coaching series on Thursdays from 7-8pm, and head home with a nourishing meal for your weekend (so you can focus on what is most meaningful to you)

this might be helpful for you if:
❤️‍🩹you’re in a life transition
🌀you’re feeling a little stuck or scattered
✨you’re looking to carve out time for yourself
💭you need a nudge to prioritize self-reflection
⏭️you want to get more aligned & focused for what’s next
(…none of this is not age specific)

3-week group session starting January 16th
investment: $129 early bird; $159 after Jan 10th
🔗 purchase link in profile

12/01/2024

keep your eyes peeled for our daily & weekly specials between now and our final day of 2024 (december 20th)

🎄 deals on energy bite pre-orders & kits
☕️ a chance to win coffee for a month
☃️ buy one, get one half off meals
🎁 retail shelf sales
🛷 loyalthree membership promotional offer
❄️ waitlist coupon codes for 2024 events
… and more!

11/20/2024

on the eve of burger bowl Thursday, a little reminder that we are here to serve your individuality 🫡

our most common burger bowl swaps:
🧀 no cheese, sub avocado
🥩 no beef, sub tofu
🥒 no sweet pickles, sub dill pickles
🍅 no tomato, sub red pepper

11/11/2024

Fall frenzy 🍂🌀🧩

Address

Kitchener, ON

Opening Hours

Monday	8:30am - 11am
Tuesday	8:30am - 11am
Wednesday	8:30am - 11am
Thursday	8:30am - 11am
Friday	8:30am - 11am

Website

http://www.thethreewellness.com/

Alerts

Be the first to know and let us send you an email when The Three posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Three:

Shortcuts

Want your practice to be the top-listed Clinic in Kitchener?