Dronyk Health Clinic

09/11/2024

Calling the ladies! If you are interested in learning more about nutrition and the best kind of training after 40 years old, this would be an informative talk to attend!

04/16/2024

Couple of Events Happening that I want to share with everyone. Saturday April 26th, 10:00 am-5:00 pm at Freezer Fitness in Mildmay, We are hosting our ANNUAL MANIFESTATION COURSE. If you find yourself waking up tired, groggy, lacking motivation, feeling burnt out and not living in alignment, then this course will help you tap into your potential.

Pair this course with BREATH WORK at Renewal Retreat Thursday May 9th at 7:00 pm. you will feel a sense of clarity, awareness and inner knowing. I personally cannot stress enough, how powerful it is to be intune with your body and your emotions to help release the OLD story and start a new one. Henry Ford Quotes "if you always do what you have always done, you'll always be what you have always been". Be the Change you wish to see. Reach out if you have any questions or go to our website to sign up.

Losing fat, building muscle and gaining confidence are our speciality here at TEAM ANGE. Led by Angela Hauck, we teach women how to create...

12/23/2023

12/14/2023

Giving the gift of hope & health this holiday season.

Have you wished to work with me…
But
It was just never the right time;
There was always an excuse;
Never could justify spending the money on yourself.

If you’re suffering
-inflammation
-hormonal symptoms
-fatigue
-can’t get up and going
-low energy
-low libido
-confidence

And you just WANT TO FEEL BETTER, you want to

🫶 have the confidence to exercise or join the gym with a friend
🫶 have the confidence to put meals together again
🫶 have the confidence to fit in those skinny jeans
🫶 have the confidence to show a little skin
🫶 to have confidence again period.

Then here is your time, time for YOU to be the best version of yourself mentally, physically and emotionally.

And although it comes FREE, 6 months of Coaching with me, I NEED TO KNOW YOUR WHY!

WHY do you feel you deserve this?
WHY do you want to commit to this?
WHY do you feel the timing is right to take the next step in your health and wellness and start looking after YOU!

Here is HOW this works.

It’s not just your regular prize contest, where you like, share, etc.
You have work to do to WIN this opportunity to work with me.

DM me a short paragraph, don’t worry, I will not be sharing these private entries. But I want to know your WHY. Why you deserve this amazing prize for YOU?

Then on December 22, I will announce 1 lucky winner that will take their health to a new level in 2024, to feel your best and live in the body you LOVE!

I look forward to reading your entries!

Love, health & strength
Karri-Anne

10/06/2023

https://www.karriannecameron.com/

I finally have a website!
I look forward to serving you as a Registered Holistic Nutritionist & Hormone Coach.

Transform your body, metabolism, hormones, and mindset; achieve your weightloss and health goals with KAC Holistic Nutrition Coaching

10/06/2023

Happy Thanksgiving!

06/15/2023

A very special Happy 80th Birthday goes out to Dr. D on this day! We love you, and wish you good health and joy in the upcoming year.
Here is an interview of Dr. Dronyk in 2016 from the Naturopathic Legacy Project.

Dr. William Dronyk, ND (OICC, Class of 1984) shares his most memorable stories from his practice in Kitchener, ON and has a mission for the naturopathic prof...

11/12/2022

Hi everyone! An update on our move date, we need just a little more time to prepare the space! Our last day at the current location is Friday November 25th. We will be closed November 28th, 29th and 30th to move, and plan to be up and running on Thursday December 1st. Can't wait to see you in our new home!

10/11/2022

Introducing Fullscript, an online dispensary of supplements. If you are having trouble making it in to the clinic to pick up your supplements, Fullscript may be a solution for you. How it works: we write you a prescription for the supplement(s) you need, you order them when it is convenient for you, and they are shipped directly to you. If you are interested in learning more, please contact us at the clinic. Please note, not all products that we carry are available on fullscript.

Patients use Fullscript to feel better and stay better. Learn more about finding wellness with help from your practitioner and our platform here!

10/07/2022

Looking for a Pumpkin Tart recipe for this beautiful Thanksgiving weekend...

1 cup Almonds
1 cup Cashews
1 Egg
1/4 cup Coconut Oil (melted and divided)
1/3 cup Maple Syrup (divided)
1 tsp Vanilla Extract
1 tsp Cinnamon
1/2 tsp Sea Salt
2 1/4 cups Pureed Pumpkin
1/3 cup Unsweetened Almond Milk
2 1/2 tbsps Arrowroot Powder
2 tsps Pumpkin Pie Spice
1 1/2 cups Canned Coconut Milk (full fat, refrigerated overnight)

Pulse the almonds and cashews in a food processor. Add egg, 3/4 of the coconut oil, 1/5 of the maple syrup, vanilla extract, cinnamon and 1/2 the sea salt until a crumbly dough forms.
Preheat oven to 350ºF (177ºC) and line a muffin tray with parchment cups.
Lay a piece of parchment paper on the counter. Place your dough onto the parchment and pat into a ball.
Place another sheet of parchment on top of the dough (this prevents the dough from sticking to the rolling pin). Gently roll the dough to 2 to 3 mm thickness and cut using a (3.5-inch) cookie cutter. Repeat until all the dough is used up.
Gently press each cut-out into a parchment cup to form the crust. Set aside.
Make your pumpkin filling by combining pureed pumpkin, the remaining 4/5 of maple syrup, almond milk, the remaining 1/4 of melted coconut oil, arrowroot powder, pumpkin pie spice and the remaining 1/2 of the sea salt. Spoon pumpkin filling into each tart.
Bake for 45 minutes. Remove tarts from muffin tray and let cool. Serve warm or refrigerate at least 6 hours or overnight for a firmer filling.
In the meantime, make the coconut whipped cream. Scrape the coconut cream from the top of the can into a large mixing bowl. The cream should have separated from the coconut juice after being refrigerated.
Whip the coconut cream with a hand mixer until fluffy, about 5 to 10 minutes. Place in fridge until ready to use. (Note: it will not be as stiff as dairy whipped cream.)
When ready to serve, add a dollop of coconut whipped cream to each pumpkin pie tart. Enjoy!

10/06/2022

We have some exciting news to share....we are moving!!! We can't wait to see you in our new space!

09/27/2022

Bone broth is one of the world’s richest sources of natural collagen. Learn about bone broth benefits, and how to make your own bone broth at home.