Sprout Wellness Clinic

Sprout Wellness Clinic We are a multidisciplinary clinic that strives to inspire our patients to reach a state of wellness At the Sprout Wellness Clinic, we care about your wellbeing.

Our vision is to inspire our patients to reach a state of optimal wellness. Through collaborative medicine, our practitioners will provide realistic, sustainable treatment plans that meet the needs of our individual patients. We believe that a team approach to healthcare offers the best care for patients. As practitioners we recognize our strengths and our limitations. As a team, we work to highlight each others strengths and in turn offer exceptional care. By working collaboratively, with our patient’s needs as our top priority, we strive to offer comprehensive treatments plans that will address your concerns today, and prepare you for wellness in the future. So check us out and let us care for you.

11/25/2025

Yikes! 🤯 I blew my SFN diet this weekend and the month isn’t over yet. BUT I’m trying to get back on the band wagon and finish strong 💪.

We’re almost at the end of the month and so I’m thinking about what’s next?!
- Keeping up the shakes: Honestly, I’ve enjoyed the shakes and I think I’ll keep those going at least 5 days/week.
- More fruit: Also, this month I ate way more fruit than I normally do and I want to keep that up.

Small changes but they are things that can stick. What’s realistic for you? Share in the comments.

No sugar November has many benefits! Even if its a short time period, it can train your body to break old habits and cre...
11/19/2025

No sugar November has many benefits! Even if its a short time period, it can train your body to break old habits and create new ones that benefit your health!

You don't need sugar to be sweet, your consistency is sweet enough!Week 3 into sugar-free November! ✨
11/18/2025

You don't need sugar to be sweet, your consistency is sweet enough!
Week 3 into sugar-free November! ✨

11/18/2025

The feedback is starting to roll in and after almost 3 weeks of SFN, things are starting to shift! ✅ What are people noticing?
- less bloating
- weight loss
- fitting better into clothes 👖
- fewer cravings
- less need for snacking
But the biggest challenge is always sticking to it! With holidays around the corner it’s tough to commit to any plan for a whole month …. I get it 🤚! I’m already starting to think about what habits I can continue with and what I’m ready to let go of. What’s working for you that you might want to hold on to moving forward?

-Waterloo

Sugar? No thanks — I’m sweet enough already 😉✨Here’s to staying strong this Sugar-Free November! 💪
11/10/2025

Sugar? No thanks — I’m sweet enough already 😉✨
Here’s to staying strong this Sugar-Free November! 💪

Week 1 of Sugar-Free November is here! 🙌The Sprout Wellness Clinic team is cheering for all our amazing participants. 💚R...
11/05/2025

Week 1 of Sugar-Free November is here! 🙌
The Sprout Wellness Clinic team is cheering for all our amazing participants. 💚
Remember — you’re capable, strong, and totally got this! 🌱

Reminder that balance isn’t something you find, it’s something you create. It’s the daily choices, the quiet boundaries,...
11/03/2025

Reminder that balance isn’t something you find, it’s something you create. It’s the daily choices, the quiet boundaries, and the moments you carve out just for yourself. Balance isn’t waiting out there — it’s built from within.

Mr. Worldwide reporting for duty — shades on, vibes high. 😎🐾 Happy Halloween from Sprout Wellness Clinic! 🎃🕸️Wishing you...
10/31/2025

Mr. Worldwide reporting for duty — shades on, vibes high. 😎🐾

Happy Halloween from Sprout Wellness Clinic! 🎃🕸️
Wishing you a fun, safe, and spook-tacular day from all of us!

A huge thank-you to everyone who came out to our SFN kickoff event last night!We’re thrilled to kick off Sugar-Free Nove...
10/28/2025

A huge thank-you to everyone who came out to our SFN kickoff event last night!
We’re thrilled to kick off Sugar-Free November this Saturday!

The SFN Kick-Off Event is happening tonight! 🎉 Will you be joining the fun?Haven’t RSVP’d yet? No problem — just DM us o...
10/27/2025

The SFN Kick-Off Event is happening tonight! 🎉 Will you be joining the fun?

Haven’t RSVP’d yet? No problem — just DM us or email info@sproutwellness.ca to save your spot.

Feeling spontaneous? Walk-ins are welcome!

✨ We can’t wait to see you between 6:00 – 7:30 p.m. tonight!

Address

25 Bruce Street
Kitchener, ON
N2B1Y4

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 7pm
Wednesday 12pm - 7pm
Thursday 11am - 5pm
Friday 9am - 4pm

Telephone

+15195793456

Website

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Our Story

Our vision is to inspire our patients to reach a state of optimal wellness. Through collaborative medicine, our practitioners will provide realistic, sustainable treatment plans that meet the needs of our individual patients. We believe that a team approach to healthcare offers the best care for patients. As practitioners we recognize our strengths and our limitations. As a team, we work to highlight each others strengths and in turn offer exceptional care. By working collaboratively, with our patient’s needs as our top priority, we strive to offer comprehensive treatments plans that will address your concerns today, and prepare you for wellness in the future. At the Sprout Wellness Clinic, we care about your wellbeing. So check us out and let us care for you.