Kaitlyn Anapolsky- Registered Massage Therapy

Kaitlyn Anapolsky- Registered Massage Therapy Extended Benefits may Apply. Please Contact for more information Online Booking available.

I am a Registered Massage Therapist and Crossfit Level 1 coach specializing in sports and athletic based massage, prescribed exercise and injury prevention. My clinic is located within our Strength and Conditioning facility, Polsky's Strength & Conditioning


Hours by Appointment.

Your body’s been working hard all year — it deserves a little reset too. Use up your massage therapy benefits before yea...
10/07/2025

Your body’s been working hard all year — it deserves a little reset too. Use up your massage therapy benefits before year-end and head into the new year refreshed and restored.

Great news! Starting September 3rd, I’ll be back to my regular massage therapy hours and ready to help you feel your bes...
08/27/2025

Great news! Starting September 3rd, I’ll be back to my regular massage therapy hours and ready to help you feel your best.

Whether you need athletic rehab, pain management, stress-relief or just some well-deserved relaxation, I’ve got you covered.

Appointments are filling fast—book yours now and let’s get you back in balance.

See you on the table!

Why wait until it’s too late? Maintenance massage appointments can help prevent injury. Book your appointment today!    ...
01/16/2024

Why wait until it’s too late? Maintenance massage appointments can help prevent injury. Book your appointment today!

With September in full swing most of us are jumping back into routine with the summer coming to an end. Find time for yo...
09/06/2023

With September in full swing most of us are jumping back into routine with the summer coming to an end. Find time for your self care and take care of YOU!

Limited space available for September, message or book online!

Muscle scraping promotes better blood flow and nutrient uptake, which may support faster healing. Muscle scraping can re...
08/21/2023

Muscle scraping promotes better blood flow and nutrient uptake, which may support faster healing. Muscle scraping can remove bothersome or painful muscle adhesions and has been shown to improve range of motion

The goal of this technique is to break the adhesions formed in and around the muscles to bring inflammation to the area. The inflammation brought to the area will create a healing process that will not only heal the new micro-traumas caused by this technique; but will heal the original damaged tissue that caused the adhesions to form initially. The treatment style focuses on mobility and function of the body and removing the restrictions preventing the body from working optimally.

Book or message today for more information!

Find some time for self care! Book today.
08/09/2023

Find some time for self care! Book today.

It’s never to young to start! Massage therapy for children can help increase body awareness and neurological development...
07/07/2023

It’s never to young to start!

Massage therapy for children can help increase body awareness and neurological development. It can also help in the reduction in stress in children which helps to boosts the immune system and its ability to resist diseases.

Summer break is the perfect time to book your kiddos in!

Love is love! ❤️🧡💛💚💙💜Today we are joining the celebration to spread the importance of freedom to be your true self.
06/29/2023

Love is love! ❤️🧡💛💚💙💜

Today we are joining the celebration to spread the importance of freedom to be your true self.

New Summer Hours! My schedule has changed slightly for the summer. Hoping to see you all in at some point.
06/26/2023

New Summer Hours!

My schedule has changed slightly for the summer. Hoping to see you all in at some point.

Pelvic Floor Therapy is an important part of your wellness regime.PFT is for both women AND men. It is NOT just for wome...
06/12/2023

Pelvic Floor Therapy is an important part of your wellness regime.

PFT is for both women AND men. It is NOT just for women who have had children. Pelvic floor physios help with a very large array of issues and injuries.

If you feel you may benefit from pelvic floor therapy, check out . They have an EXCELLENT team of individuals who can assist you with all of your pelvic rehab needs.

It is always my request that my clients do not work out after our appointments. It can even pose a potential risk of inj...
06/06/2023

It is always my request that my clients do not work out after our appointments.

It can even pose a potential risk of injury as your muscle tissue has been relaxed and lengthened from treatment and is not in a state of stabilization you are used to.

I am always asked, when is the best time to schedule my massage into my training?

It is best to schedule your massage once you are done the days training and have a rest day the following day.

Train smart, recover smarter.

Rehab,recover. Why not?! Check out  for their quality night time recovery blend. Great for post workout OR post treatmen...
06/01/2023

Rehab,recover. Why not?!

Check out for their quality night time recovery blend. Great for post workout OR post treatment.

Use code PolskyZzz for 25% off today.

Address

259 Gage Avenue
Kitchener, ON
N2M2C9

Alerts

Be the first to know and let us send you an email when Kaitlyn Anapolsky- Registered Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kaitlyn Anapolsky- Registered Massage Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram