Strive Physiotherapy & Performance

11/24/2025

🚨 New YouTube Video Alert 🚨

🎉 10th Anniversary Series 🎉

Celebrating Our Team: From Newest to Longest-Serving!

6️⃣ Introducing… Rebecca: A True Team Player!

Rebecca embodies what teamwork really means. 🙌 Hear how she’s helped shape our culture and supported others along the way.

Visit our website https://strivept.ca/ for more information.

11/21/2025

In addition to the normal aches and pains of pregnancy, did you know pregnancy increases the risk of a number of musculoskeletal concerns? Physiotherapy can help with relieving pain and discomfort, strengthening your pelvic floor muscles in preparation for birth, and more.

Discover how physiotherapy can alleviate pregnancy-related pains, strengthen pelvic muscles, and provide preventive care.

11/14/2025

Most people have experienced an occasional pins and needles sensation, usually when falling asleep in a funny position. Normally, the numbness goes away relatively quickly with shaking it out or walking around.

But what happens when you’re starting to get funny symptoms just on your inside two fingers – your ring finger and pinky finger – and they seem random but progressively getting worse? If it’s not painful… it’s not a problem… right?!?

If you experience tingling, numbness, pins and needles, or burning in your 4th and 5th fingers, you may have a type of ulnar nerve entrapment.

Have you ever hit your funny bone? (For those of you that are uninformed of this grade school slang, your funny bone is your elbow!) When you hit the inside of your elbow on something, you may have an intense pain down your forearm and may even have tingling symptoms temporarily. This is actually your ulnar nerve that you just whacked!

Learn more on our ulnar nerve blog post!

Find out why your pinky finger tingles and how ulnar nerve entrapment is treated through physiotherapy and ergonomic changes.

11/12/2025

🎉 It’s All About YOU: 10 Days of Giveaways! 🎉

How to enter for each specific prize? 🎁 (Instagram only):

1️⃣ Follow us
2️⃣ Like the posts
3️⃣ Tag 3 friends in the comments and repost them to your story + tag us for extra entries!

Each daily giveaway post will count as a separate entry opportunity. Completing the steps each day increases your chances of winning.

✅ Open to residents of Canada
✅ Must be able to pick up the prize at the clinic
✅ Winners announced via our IG story

✨Winners will be chosen by random draw from all valid entries for each giveaway post.
✨Winners will be announced on our Instagram story and contacted directly via DM a week after the initial giveaway post
✨The winner must respond within a week of being announced and have until the 23rd of December to pick up the prize

This giveaway is hosted solely on Instagram and is in no way sponsored, endorsed, administered by, or associated with Instagram.

By entering, participants agree to have their name and/or photo shared on Strive’s Instagram for winner announcements.

Prizes are non-transferable and cannot be exchanged for cash value.
No Purchase Necessary
Skill-Testing Question upon pick up

Strive reserves the right to verify eligibility and disqualify entries that do not follow all rules.

✨ Thank you for helping us celebrate 10 years of Strive! This one’s all about YOU.

Good luck to all participants! ✨

11/11/2025

Today, we pause to remember and honour those who served and sacrificed for our freedom. ❤️🍁

11/07/2025

🚨 New YouTube Alert 🚨

🎉 10th Anniversary Series 🎉

Celebrating Our Team: From Newest to Longest-Serving!

5️⃣ Introducing… Jyra: A Steady Force!

Jyra has been a part of our success story for over a year - consistently dedicated, dependable, and always reliable. 💫 Watch her story of teamwork and growth!

Visit our website https://strivept.ca/ for more information.

11/07/2025

Have you experienced a nagging injury that doesn’t seem to go away? Well you’re not alone. Clients often come to physiotherapy because of lingering injuries. Usually these clients are frustrated because they expected their injury to have healed already.
Today we show you how long some injuries can take to heal, and why. This will help guide your recovery process, and provide you with some expectations for your specific timeline.

A guide your recovery process, and provide some expectations for your specific injury recovery time. Why healing takes this long

11/06/2025

🚨 New YouTube Video Alert 🚨

🎉 10th Anniversary Series 🎉

Celebrating Our Team: From Newest to Longest-Serving!

4️⃣ Introducing… Helen: Finding Their Groove!

From day one, Helen jumped right in! 🏃♀️ Hear how she’s grown with us and what keeps them motivated every day.

Visit our website https://strivept.ca/ for more information.

11/05/2025

🚨 New YouTube Video Alert 🚨

🎉 10th Anniversary Series 🎉

Celebrating Our Team: From Newest to Longest-Serving!

3️⃣ Introducing… Cristina: Building Momentum!

With Cristina on board, we’ve gained a powerhouse of creativity and collaboration. 💪 Discover her favourite part about being part of the team!

Visit our website https://strivept.ca/ for more information.

11/04/2025

🚨New YouTube Video Alert 🚨

🎉 10-Year Anniversary Series 🎉

Celebrating Our Team: From Newest to Longest-Serving!

2️⃣ Introducing… Madelyn: Making an Impact Early!

Madelyn may be new (as a co-op student), but she’s already made a big impression! 💡 Learn how she brings fresh ideas and enthusiasm to everything she does.

Visit our website https://strivept.ca/ for more information.

11/03/2025

🚨New YouTube Video Alert 🚨

🎉 10-Year Anniversary Series 🎉

Celebrating Our Team: From Newest to Longest-Serving!

1️⃣ Introducing… Sean: Our Newest Addition!

Meet Sean, the latest member of our growing family! 🌟 Hear what inspired him to join us and what he’s most excited about for the future. Welcome aboard, Sean!

Visit our website https://strivept.ca/ for more information.

11/03/2025

A decade of helping you move better, feel stronger, and live fully! 🩺

To celebrate our 10th anniversary, we’re thrilled to launch our “It’s All About YOU” campaign honouring our clients, team, and community who made this possible.

Discover our story and what’s next in our anniversary press release.