Thecoopfit

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Thecoopfit

COOP Fitness is located near Komoka, ON. water aerobics, bootcamp & personal training. Summertime - Stand Up Paddleboard Yoga

11/14/2025

Kickstart your weekend the COOP way.
Join us tomorrow at 9:30 AM for Aquafit in our outdoor heated pool — the perfect blend of movement, warmth, and fresh air. ✨

After class, unwind in the hot tub, sauna, or steam room and let your body soak up the calm you’ve earned.

Fuel your fire this weekend.
Reserve your spot: https://coopfit.ca/classes/

11/12/2025

Give the Gift of Wellness This Season 🎁

This season, give your loved ones the gift of well-being with a COOP Fitness Gift Certificate.

Can be used for:
💧 AquaFit
💪 Circuit Training
🧘‍♀️ SUP Yoga
🤝 Personal Training

Perfect for anyone who deserves to take a little time for themselves this winter. ✨
- Contact Charlene at 519-851-6873 to pick one up.

11/05/2025

As the cold front rolls in, we’re turning up the heat 💦

Join us this Saturday from 9:30–10:30 AM for AquaFit — a full-body workout in our heated outdoor pool. Stay warm, move your body, and start your weekend feeling amazing. ❄️🔥

10/29/2025

🌊 Saturday Mornings Just Got Better! 🌤️

Starting Nov 1, join us for our new 9:30 AM Aquafit class — the perfect way to wake up, move your body, and start your weekend feeling strong. 💪

Our heated pool keeps things cozy, and the workout? Let’s just say your mobility (and mood) will thank you.

✨ Special Launch Offer: Buy a 5-Class Pass and we’ll gift you one class FREE!

It’s not just fitness — it’s community, encouragement, and a splash of fun. 💙

Contact Charlene to book today! +1 (519) 851-6873

10/28/2025

As the weather cools down, it’s more important than ever to keep moving and take care of you. ❄️💪

At COOP Fitness, wellness looks different for everyone — and that’s exactly how it should be. Whether it’s:
✨ Circuit or personal training
💧 Year-round Aquafit (yes, the pool is heated and winter-ready!)
🧖‍♀️ Sauna, steam room, and hot tub recovery

We’re here to help you stay strong, grounded, and connected. Take a peek at our November schedule and experience fitness that feels like family. 💙

At COOP, inclusivity and community come first — and Charlene will always push you to be your best self while cheering you on every step of the way. 🌿

10/17/2025

❄️ It’s almost that time of year again!
How will you choose to stay active this winter?

Our Outdoor Aquafit classes are the perfect way to boost your heart rate, improve mobility, and stay connected with friends — all while being challenged in the fresh air. Just don’t forget to keep those ears warm! 🧊💦

Winter sessions fill up fast — book your Winter Wonderland Aquafit package today and secure your spot!

10/09/2025

As Thanksgiving weekend approaches, we’re filled with gratitude for our amazing community and the energy you bring to every class.

Thank you for making COOP Fitness more than a studio — it’s a family. 🧡

09/29/2025

💪 Ready to feel stronger, more energized, and see real changes in your body?
For a limited time at The COOP, you can get:
✨ 5 Personal Training Sessions for just $250
✨ FREE 30-Minute Fitness Consultation

✅ Build confidence in the gym
✅ Improve strength & endurance
✅ Create a routine that actually works for YOU
✅ See and feel changes in your health & energy

Contact Charlene (519)851-6873 today to schedule your first session, or comment below, and we’ll reach out to you.

This is your chance to invest in yourself and take that first step toward lasting results. 🌊💙

09/24/2025

Start this fall off the right way with a customized personal training plan and coaching! For a limited time, we are offering

💥 $250 for 5 sessions
💥 Free consultation to get started
💥 Indoor + outdoor training with a zen, community vibe
💥 Personalized coaching tailored to your goals

Charlene has built The COOP into more than a gym – it’s a community where energy, encouragement, and balance come together. Train in a space designed to lift you up physically and mentally.

👉 Book your free 30-minute consultation today and let’s create your new routine! Call Charlene today! (519) 851-6873

09/18/2025

✨🐾 A Special Thank You ✨

We are so touched by the beautiful memorial rock for our sweet Odin. 💕

Thank you so much to Karen, Norma, Kristi, Brandy, and Patti for this thoughtful gift—it means the world to us to have something so special to remember him by. Your kindness and love for Odin shine through, and this piece will forever hold a place in our hearts.

A big thank you as well to Custom Rock Creations () for capturing his spirit so beautifully in stone. 🪨🐶

Forever in our hearts, Odin 💛 Aug. 2025

Address

10560 Melrose Drive
Komoka, ON
N0L1R0

Telephone

+15198516873

Website

https://www.creatingonesownperson.com/

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Want your practice to be the top-listed Clinic in Komoka?

COOP

Creating One's Own Person.

We are a new business operating in Komoka, Ontario. Our doors opened in late September of 2019. The COOP offers yoga and personal training in a country and spa-like setting. Our facility is very inviting and private, allowing individuals the ability to be exclusive for their own needs.

The COOP is a niche fitness studio that is developing special programs and sessions to focus on special needs and diverse clientele. The studio is located on over 40 acres of farm land which provides access to other training opportunities by incorporating the outdoors.