Rich & Grounded Wellness Studio

11/02/2025

Halloween at 𝐑𝐢𝐜𝐡 & 𝐆𝐫𝐨𝐮𝐧𝐝𝐞𝐝. 🎃

🖤 The Ancient Roots: Samhain (Pronounced “Sow-en”)

Halloween traces back over 2,000 years to the ancient Celtic festival of Samhain, celebrated on October 31st in what is now Ireland, Scotland, and parts of northern France. Samhain marked the end of the harvest season and the beginning of winter, symbolizing death, rebirth, and transformation — a sacred time when the veil between the physical and spiritual worlds was thinnest.

Halloween isn’t just about costumes or candy — it’s a mirror of the soul, inviting us to:
• shed old identities,
• face our shadows,
• & celebrate the cycle of death → rebirth → creation.

It’s the perfect portal for renewal — for letting go of what no longer serves and stepping into your next, higher self. 🌕🦇

With so much love,

Rich & Grounded 🤍

10/30/2025

Come say hello tomorrow 🎃

10/16/2025

Roots & Remembrance 🌊

A sacred community walk to honor the Earth 🤍

Join us this Sunday, Oct 19th | 12–5pm as we gather by the Red Deer River.. walking in gratitude, cleaning the land, sharing songs, & closing in ceremony at Heritage Ranch.

✨ Free community event
✨ Bring: your heart, drum/rattle, & presence
✨ Meet: 5533 - 50 Ave off 2A

Let’s give back to the land that holds us 🌍
RSVP: Will 780-934-2313

09/23/2025

See you there 💛⚡️😍

09/19/2025

Rich & Grounded isn’t just a vibe… it’s a frequency. It’s a way of walking into every room knowing your energy is the real currency. It’s being deeply rooted while living luxuriously aligned. It’s wealth of soul, mind, body, & spirit.

Rich & Grounded is where abundance meets inner peace—where you remember that the highest form of success is feeling free, full, & divinely supported.

Who is ready to step into their Rich & Grounded frequency?

⚡️🤍😍

09/14/2025

When life gives you lemons… we turn them into high-frequency elixirs. ✨🍋

Our Rich & Grounded Lemonade isn’t just a drink—it’s a ritual. Fresh, vibrant, and infused with intention, it reminds you to slow down, sip with gratitude, and raise your vibration with every golden drop.

💛 Refresh your body
💛 Recharge your spirit
💛 Remember the sweetness of simple things

Because abundance tastes like lemonade under the sun. 🌞

09/12/2025

Sometimes the richest moments are the simplest ones… A warm cup of green tea.
The quiet stillness of the morning.
A reminder to pause, breathe, & just be.

When we choose presence over pressure, & gratitude over rushing, life becomes a little more grounded, a little more golden. 🌿💛

Here’s to sipping slowly, savoring deeply, & celebrating the beauty in the everyday.

☕🌱✨

09/12/2025

🌍✨ Unity Consciousness ✨🌍

At Rich & Grounded, we believe the highest choice is always love. When we rise into the frequency of love & above, we dissolve separation & step into the truth: we are one.

One humanity. One heartbeat. One light.

Choosing love isn’t always the easiest path—but it’s always the most powerful. Love unites, uplifts, & reminds us that beneath all the stories, we are connected. Every time you choose love, you ripple healing, compassion, & unity into the collective.

Let’s walk together.. beyond fear, beyond judgment.. anchoring a world where love leads, & unity is the frequency we live by.

The world needs YOU in love. In love with life. The world needs us to choose love. To be the walking example of truth. This is how we shift consciousness.

Choose love & above. Choose to BE Rich & Grounded. 🤍

With infinite love & abundance,

R&G

09/09/2025

Our Online Store is NOW OPEN ✨
To celebrate, we’re gifting our first-time shoppers 10% OFF your order 💫

Use code grateful10 at checkout 🛒🌿

Stock up on your favorite Rich & Grounded products—crafted to elevate your vibe, nourish your body, & keep you grounded in gratitude.

🤍 Welcome gift for first 50 customers
🌸 Shop now & align with abundance
🔗 [ricnngrounded.com]

Rich & Grounded

09/08/2025

R&G online shop portal is going live tomorrow at 9:00 AM MST. 9/9 ⚡️
Codes of abundance, beauty & grounded living—Be Rich & Grounded 24/7. Are you ready?

First 50 orders receive a special gift + a code for your order. Stay tuned.

🤍