Energi Wellness

10/28/2025

This is a great prompt from Elle Physiotherapy and Pelvic Health Centre and exactly my recommendation when asked about ‘the chair’. An assessment completed by a pelvic floor assessment is ESSENTIAL before considering any intervention!

3 things you need to know when considering "the chair" for pelvic health.

- You need to have a pelvic assessment done first. It's important that you know what is driving your symptoms before beginning any type of treatment.

- Pelvic floor contractions (or, ahem, 11 000+ contractions in 30 minutes) are NOT beneficial for everyone.

- "The chair" is NOT the best answer for prolapse, low desire or painful sex. In fact, it might be contraindicated. There are many other effective care options to consider first.

09/23/2025

If you're a wellness practitioner you know the struggle.

You want the flexibility and growth potential without giving up the benefit of working alongside like-minded practitioners.

This is what I struggled with.

I enjoy the challenge of running my own schedule and growing my own practice.
🤎 But at times it felt lonely.
🤎 I craved the ability to work alongside practitioners with the same values.
🤎 I wanted to be part of a team again.
collective checks all these missing boxes.

I get flexibility, independence and ownership all the while feeling the support, inspiration and invigoration of a team.

Working at Holm Collective is so much more than renting a room to practice Osteopathy.

✨ It's being part of a unique community where people come first connection spark greater capacity for health. ✨

I can't express my gratitude enough for what this type of team-based approach to health can offer.
🤎 This space is special.
🤎 These humans are inspiring.

If anything I've mentioned resonates with you, there's no better time than now to reach out. 🤍 I can't wait to connect with you.

08/13/2025

Can someone please tell me how we're already into planning out the remainder of 2025!? 🫠

📆 But for all my people who like to keep on top of things... my schedule is open until the end of the year.

🤍 check it out online at www.energiwellness.ca

Take good care.

~ Kensey

08/01/2025

Beginning August 17th, there will be a modest increase in pricing for osteopathic manual therapy sessions.

This change reflects the depth of training, ongoing education, and the standards of care upheld across the profession — and allows me to continue offering a therapeutic experience rooted in quality, presence, and integrity.

I’m so grateful for the trust and support you’ve shown me over the years. If you have any questions, I’m always here to chat.

Thank you for being a part of this healing space 🤍

For more information visit our website at www.energiwellness.ca