Mindfulness

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Lacombe, AB
Mindfulness

Our vision is to support you in finding your spark.

Finding the strength to be yourself and enjoy it with confidence, contentment, and a peaceful heart through self-awareness.

12/07/2025

Fabulous time at the in Red Deer with beautiful people and a beautiful market to get some Christmas shopping done.
Feeling grateful

11/30/2025

Glowing skin, glowing hearts. ✨
Thank you for this beautiful review!

10/17/2025

Tomorrow you’ll find me at Serenity Events with all the 100% natural beauty products that you love!
🌱 Ayurvedic formulations
🌱 100% Natural ingredients
🌱 Vegan
🌱 Cruelty-free 🐰
🌱 Mindfully sourced

See you all there!🌺💕🌿

09/30/2025

One stop shopping!!!🛍️
🛑Fall shopping
🛑Christmas shopping
🛑Little something for yourself
🛑Present for a special friend

07/24/2025

Why I love lavender, especially for my skin! 💜

Lavender isn’t just a beautiful flower . It’s a powerhouse in natural skincare. 🙌🏽🌿

Here’s why your skin will thank you:

✨ Soothes irritation: Very calming for sensitive or inflamed skin.
✨ Fights acne: It’s a natural antibacterial.
✨ Supports healing: It promotes cell regeneration for scars or sun exposure
✨ Balances oil production: Making it perfect for all skin types

But lavender’s magic doesn’t stop there! It’s also amazing for:
🌙 Better sleep! Just put a few drops on your pillow or diffuser.
🛁 Relaxing baths! Add lavender oil for stress relief.
💆 Tension relief: Use it as massage oil to calm the nervous system.
***Lavender essential oil CAN be used directly on the skin***

So much wellness in one soothing scent. 💫

07/13/2025

✨Come visit me at the Summer Market!✨
I’m here today and tomorrow with my full line of handcrafted beauty products — made with love, nature, and Ayurvedic wisdom. 🌿💫
Stop by, say hi, and treat yourself to something nourishing and beautiful! 💛
Mindfulness Yoga Institute

02/13/2024

Bring your Love and Kindness everywhere you go!🌟

08/23/2023

"Ishvara Pranidhana" is the fifth and final Niyama in Yoga philosophy. It's often translated as "surrender to the divine," "devotion to a higher power," or "surrender to the universe." This concept encourages individuals to cultivate a sense of humility, surrender, and reverence to a higher power, whatever that may mean to them.

In a traditional sense, Ishvara Pranidhana refers to surrendering one's ego and personal desires to a higher divine intelligence. It's about recognizing that there is a force greater than oneself that guides and orchestrates the universe. By surrendering to this higher power, individuals seek to align their will with divine will.

From a broader perspective, Ishvara Pranidhana encourages individuals to let go of the need for control and to trust in the flow of life. It involves recognizing that there are forces beyond our understanding and control and embracing the mysteries of existence.

Ishvara Pranidhana doesn't necessarily require subscribing to a particular religious belief. It's more about acknowledging the interconnectedness of all things and the presence of a guiding wisdom that transcends our individual understanding.

Practicing Ishvara Pranidhana can lead to a deep sense of peace, inner harmony, and release from the burdens of excessive worry or attachment. It helps individuals cultivate trust, surrender to the present moment, and find meaning and purpose in their experiences.

This Niyama is about recognizing that we are part of a larger cosmic design and allowing ourselves to be receptive to the guidance and wisdom that life offers us.

Mindfulness

08/09/2023

Community oriented workshop happening today at 6:00 pm at the Lacombe Composite High School, in partnership with Mary C. Moore Public Library Grow Your Own Ecovision's Friends of the Greenhouse (FOG)

Address

1 Emerald Crescent
Lacombe, AB
T4L2P3

Telephone

+14035987393

Website

https://mindfulnessyogayurveda.com/

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