Supple Muscles Massage Therapy

12/16/2025

At Supple Muscles we understand winter can be particularly grueling for those suffering from chronic conditions like migraines, autoimmune disorders and sleep disorders. Here’s a few simple tips to help manage these conditions.

1. Migraines/Headaches: Try to stay warm and hydrated. Massage therapy can help decrease the frequency and intensity of migraines by promoting relaxation through working on tension spots and improving blood circulation.

2. Autoimmune Disorders: Inflamed muscles and joints can become stiffer in winter. Regular massages can enhance mobility, reduce inflammation, and help ease the discomfort associated with autoimmune disorders.

3. Sleep Disorders: Regular bedtime routines, including gentle stretches, are beneficial. Massage therapy can also help improve sleep quality by promoting relaxation.

With careful management and the right therapeutic interventions, winter's wrath can be managed effectively.
Remember, we are here to support you on your wellness journey!

We are located at #4 - 4801 63 Street, Lacombe.
Our phone number is 403-768-5368.
https://supplemusclesmassagetherapy.com
Stop by, call us, or book an appointment on our website today.

12/13/2025

https://gofund.me/dad220f3c

My name is Melanie and JoyAnn has been a close friend of mine… Melanie Hauk needs your support for Bochdalek Hernia Repair & Recovery Fund for JoyAnn Henderson

12/11/2025

Decembers Promotion is 10% off all waxing & 20% off all facials!
The perfect excuse to come & check out the new studio, inside Supple Muscles Massage Therapy in Lacombe ☺️
see you soon!

12/11/2025

12/09/2025

Do your hips feeling stiff in chilly winter weather? Hip pain can result from extended periods of cold, less activity and more sitting, during the winter months.
To minimize this, ensure you're taking regular movement breaks from sitting and maintaining your strength by engaging in daily exercises. Massage therapy can help relieve agonizing hip pain and reduce or prevent continued discomfort.
Gentle yoga classes or personal stretching sequences are also great complements to your massage therapy sessions.

Online booking is available on our website.
https://supplemusclesmassagetherapy.com
Our new address is #4 - 4801 63 Street, Lacombe.
Our phone number is 403-768-5368.

12/06/2025

We have space for a Manual Osteopathic therapist to join our team! Are you looking to grow your clientele or have a comfortable new space to bring your clientele to? Look no further.
What we offer:
- Competitive commission split
- Supportive environment & great location
- Partial CE annual reimbursement
- Part Time and Full Time Availability
- Free Parking
- Fully furnished room, if needed
Please forward your interest and/or resume to: joyannhenderson@supplemusclesmassagetherapy.com

12/05/2025

20% OFF COUPON!
SCREENSHOT THIS POST TO REDEEM AT YOUR
IN CLINIC DECEMBER APPOINTMENT!
MERRY CHRISTMAS FROM THE STAFF AT
SUPPLE MUSCLES MASSAGE THERAPY!

Massage Therapy & Foot Reflexology & Manual Osteopathy

12/03/2025

We welcome Maddy to our team! An Esthetician, enthusiastic about helping you look and feel your best as the holidays approach!
Student massage therapists have openings for December!
Gift cards available!
Book online, text or call (403) 768-5368!

Massage Therapy & Foot Reflexology & Manual Osteopathy