Innervate Massage

Innervate Massage We have years of experience with advanced studies in Therapeutic Deep Tissue, Sports Massage and Corrective Massage Therapy.

We are highly skilled at finding your issue and treating it to the best of our ability, so you can get back to feeling 100% Tammy Dahrouge is a Registered Massage Therapist, who graduated in 2009 with Directors Honors from Alberta Institute of Massage, in Red Deer Alberta. Her studies led her to receive an award for Anatomy & Physiology, and the Award of Excellence. She has worked with physiotherapists, chiropractors, nutritionists, and sports teams. Her experience has given her knowledge in treating many common conditions, pre/post surgical operations and more. She is a strong believer in the fact, that for our bodies to function at their absolute prime, our muscles need to be free of restriction. Massage decreases nervous system firing so that our body can relax. This allows the Therapist to work deeper into the tissue to cleanse it of toxins, leaving you feeling your absolute best! Offering:
Deep Tissue Therapeutic Massage, Sports Massage, Reflexology, Myofascial, Trigger Point and Cupping, Swedish, Pregnancy, Joint Mobilizations



These techniques are often added into a one hour treatment to facilitate better muscular results:

PNF (proprioceptive neuromuscular facilitation):A form of strengthening and stretching techniques
Passive/Active/Resisted stretching
Tractioning
Hydrotherapy
Somatic Postural Awareness

Prices:
1/2 hour: $57
3/4 hour : $70
1 hour: $90
1.1/4 hour: $100
1.5 hour: $125
1. 3/4 hour: $145
2 hour: $170

* ALL PRICES INCLUDE GST*
We accept all forms of payment and direct bill for all major insurance companies

I LOOK FORWARD TO ASSISTING YOUR BODY TO RECOVERY

DID YOU KNOW??? Your body needs adequate Magnesium levels in order to absorb Vitamin D! We sell Beauty From Bees Magnesi...
12/12/2025

DID YOU KNOW???
Your body needs adequate Magnesium levels in order to absorb Vitamin D!
We sell Beauty From Bees Magnesium Oil packed full of Magnesium Chloride that targets your Muscles to decrease spasms, cramping and calming the nervous system, improving your sleep quality.

Come pick some up today!

Remember that main street will be blocked off from 4-8pm. And enjoy the festivities!
11/27/2025

Remember that main street will be blocked off from 4-8pm. And enjoy the festivities!

πŸŽ„βœ¨ Parade Route Map is Here!
We’re getting ready for the Echo Energy Santa Claus Parade on November 27 at 6pm, and we want to make sure everyone can enjoy the magic safely and comfortably!

πŸ“ Check out the parade route map below and plan your perfect viewing spot!

β™Ώ Accessible Parking Added!
A huge thank you to the amazing team at Western Crop Innovations β€” thanks to their support, we will have designated accessible parking available along the parade route.

πŸš— Accessible Parking Location:
Parking lot beside the Alberta Agriculture Building
πŸ“ 5030 50 St, Lacombe

This helps ensure that everyone in our community can join in on the fun and experience the holiday spirit up close. β€οΈπŸŽ…

Bundle up, grab a hot chocolate, and get ready to Light Up Lacombe with us! ✨🌟

Looking for some Christmas gifts? We have Alberta made Beauty from bees massage oil, magnesium oil and body wash!
11/25/2025

Looking for some Christmas gifts?
We have Alberta made Beauty from bees massage oil, magnesium oil and body wash!

Looking to warm up? Come try our new INFRARED SAUNA AND RED LIGHT THERAPY!  Call 403-596-6267 to Book
11/18/2025

Looking to warm up? Come try our new INFRARED SAUNA AND RED LIGHT THERAPY! Call 403-596-6267 to Book

We have last minute openings today for Massage and Infrared sauna and Red Light Therapy! Massage: 10:30, 11:45 for 1 hou...
11/16/2025

We have last minute openings today for Massage and Infrared sauna and Red Light Therapy!
Massage: 10:30, 11:45 for 1 hour
Sauna/RLT: 11:30, 1:00

Have you noticed a decline in your vision? This video talks about the benefits of red light and  explains the studies sh...
11/13/2025

Have you noticed a decline in your vision?
This video talks about the benefits of red light and explains the studies showing improvement in vision!

Come book into our Infrared sauna with Red Light Therapy!
Call to book: 403.596.6267

Exposure to UV light has numerous health benefits, including vitamin D production, enhanced skin barrier functionality, and mood regulation. UV light is used...

Come try our Infrared Sauna and Red Light Therapy! Openings this week: Wed Nov 12 - 12:15Thursday Nov 13 - 10:30, 12:00F...
11/11/2025

Come try our Infrared Sauna and Red Light Therapy!
Openings this week:
Wed Nov 12 - 12:15
Thursday Nov 13 - 10:30, 12:00
Friday Nov 14 - 9, 11, 12:30

Contact us directly, to book in this service.
403-596-6267 😊

A moment of silence, is all it takes
11/11/2025

A moment of silence, is all it takes

Need a quick way to warm up your body??? 🌞🌞🌞Come relax your muscle tension and reap the rewards of the amazing benefits ...
11/09/2025

Need a quick way to warm up your body??? 🌞🌞🌞
Come relax your muscle tension and reap the rewards of the amazing benefits like:
****Better sleep, less inflammation, boosted immune system, proven mood booster, strengthen your circulatory system, AND MORE!
Studies show 2-3 times a week is best for optimal results! **See our package pricing to get the most BANG out of your sessions!πŸ€Έβ€β™€οΈπŸ€Έ

Here is just a few of Infrared Sauna and Red Light benefits! Call us for more information, and to book your 30 minute Se...
11/05/2025

Here is just a few of Infrared Sauna and Red Light benefits!
Call us for more information, and to book your 30 minute Session!

Are you feeling tired, cold, sore and a little bit sad that the dark months are here? We have just the thing to help! Ou...
11/03/2025

Are you feeling tired, cold, sore and a little bit sad that the dark months are here?
We have just the thing to help!
Our Infrared Sauna, equipped with a Red light stand is
OPEN FOR BOOKINGS! You will need to contact us to book this service!
We look forward to seeing you!
Or just call, if you have any questions

10/18/2025

Carve out some time for a massage this spooky season. πŸŽƒ

Address

A-5017 50st
Lacombe, AB
T0C2J0

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 2:30pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2:30pm
Saturday 9am - 3:30pm
Sunday 9am - 3:30pm

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