Karameon Counselling Services

03/25/2026

Mental health challenges like fatigue, guilt, irritability, trouble concentrating and isolation are signs that you deserve support, not a cause for shame. Whether you’re facing depression, anxiety or another struggle, counselling offers a safe space to explore your feelings and learn practical skills to feel better. Take the first step toward healing today.

https://www.karameon.com

03/11/2026

Teaching children to understand and navigate their feelings lays the foundation for lifelong emotional health. Our play therapy, mindfulness and expressive arts approaches empower children (and parents) with tools to manage big emotions and build confidence. Create a family environment focused on growth, understanding, and connection.

https://www.karameon.com

03/07/2026

Supporting our community one conversation at a time. Welcome to Karameon Counselling Services.

03/01/2026

02/25/2026

Trauma leaves lasting imprints, but healing doesn’t have to be overwhelming. Eye Movement Desensitization and Reprocessing (EMDR) is a gentle, structured therapy that helps your brain process painful memories quickly and safely. EMDR can relieve symptoms of trauma, anxiety and depression in just a few sessions, letting you move forward with renewed strength.

https://www.karameon.com/emdr/

02/11/2026

Depression saps enjoyment from life and makes even simple tasks feel heavy. This common condition affects millions but responds well to support. Through evidence‑based therapies, lifestyle changes and compassionate guidance, you can rediscover motivation, reconnect with loved ones, and step toward a brighter tomorrow.

https://www.karameon.com/depression/

02/09/2026

February is Psychology Month 🧠

This month, we recognize the vital role psychology and counselling therapy play in supporting mental health, wellbeing, and resilience across Alberta.

Counselling Therapists help individuals, couples, families, and communities navigate life’s challenges with compassion, evidence-informed care, and professionalism. As awareness of mental health continues to grow, so does the importance of ensuring the public has increased access to safe, ethical, and competent counselling services.

The Association of Counselling Therapy of Alberta (ACTA) is proud to work in partnership with the Government of Alberta toward the regulation of counselling therapy—strengthening public protection, professional accountability, stability, and confidence in mental health care.

This Psychology Month, we celebrate the impact of all mental health professionals and reaffirm our commitment to advancing a regulated, trusted profession that supports the wellbeing of all Albertans.

02/06/2026

For me, there is no greater joy than sitting with a child and watching them slowly step by step begin to trust you with their story!

01/28/2026

Anxiety can show up in many ways: persistent worry, a racing heart, panic attacks or social unease. You don’t have to manage it alone; anxiety is treatable, and learning to recognize symptoms is the first step. We’ll help you implement coping strategies and choose an effective treatment path so you can regain control and live with more ease.

https://www.karameon.com/anxiety/