01/21/2026
It is common to have questions about your first physical therapy session!
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What to expect?
- First you will discuss your main concerns with your physio, as well as your medical history and current lifestyle.
- Then you will partake in a physical assessment that often looks at movement, strength, and functional tests.
- The assessment findings will be reviewed with you as well as your treatment plan!
- Treatment: may include a variety of things such as exercise, manual therapy, or use of modalities such as dry needling, myofascial cupping, ultrasound, etc.
What to wear?
Comfortable, loose fitting clothing that allows for movement and easy access to the area being treated. There is a bathroom available should you need to bring a change of clothes.
Frequency?
After your assessment your therapist will be better equipped to give you a recommended timeline for your treatment.
This first appointment is the perfect time to ask any other questions you may have regarding your injury and further treatment!
