Sea Glass Yoga Studio

02/03/2026

Thank you Lee Bastian for my lovely gift! 💝 It looks beautiful in my yoga tent!

01/29/2026

It’s Yoga Time!!! Message me if you’re coming! 🙌💝🧘

01/24/2026

01/21/2026

The I AM meditation is a beautiful connection between our physical world and our spiritual, life force. Kundalini Yoga. 🧘

01/21/2026

Shake it up with kundalini yoga!

01/21/2026

Sometimes we share the love in Kundalini Yoga!

01/21/2026

We love a dance party in Kundalini Yoga!

01/21/2026

The Long Time Sun is a favourite ending to Kundalini Yoga classes

01/21/2026

What is a Kundalini Yoga class like? Well, everyone is different for starters! I’ve never been to the same one twice! Every yoga teacher is different, too, with their own way of expressing this deep yogic wisdom. I love beautiful music (or Naad) to sink into, surround yourself with and chant to. Some have no music, just the sound of your voice- also an amazing experience. I offer many modifications (you can do it from a chair)! You do most of the practice with your eyes closed so your focus is on your own experience. There’s breath practices, movements, chanting, Savasana and meditation. All to help clear out the clutter and let you hear that still small voice of your own knowing. If you’re interested in trying it out, let me know. It can be joyful, it can open the way for tears and healing and allow for integration in this loud, confusing world. With joy in my heart and with my whole self, I welcome you. 💝🧘🪷

01/21/2026

01/21/2026

Are you ready to wake up and be YOU?! Join us Thursday evenings for Kundalini Yoga in the tent at Sea Glass Yoga. Accessible, soulful and fun! RSVP! Sea Glass Yoga Studio