Casey Ruff Physiotherapist

10/31/2025

Happy Halloween!
Trying to combine my ongoing ‘crazy shirt Friday’ with Halloween led to this recommendation. I am certainly NOT doing Tom Sellek justice but I’m at least trying to channel Magnum P.I.
But again I’m the most fun in the clinic.

09/19/2025

A massive Thank You to the for donating helmets for our upcoming Community Bike Program!

A great organisation who do amazing work in our local area - Thank you!

You can Register for our Community Bike Camp here!
https://forms.office.com/r/8nnvufNdXc

09/15/2025

Happy National Coaches Week 🙌🏻

Thanks for all the good work you do as Coaches across our Region ⚽️

We are offering High 5 training to our coaches at $75 - Scan the QR or click the link below to find out more and register today! ✅

https://forms.office.com/r/jXqwsXHzJ2

09/02/2025

PacificSport Vancouver Island will be running a 6-week Bike Camp this fall 🚵

Scan the QR code or click the link below to register and find our more information today ⬇️
https://forms.office.com/r/8nnvufNdXc

05/24/2025

05/24/2025

’m down at Muffeo Sutton with some Nanaimo Hornets swag and some games.
Come down and enjoy some agility games, sunshine, food trucks, and a bouncy castle!

04/27/2025

Off to finals!!!

04/01/2025

Hello everyone! I’ve been brewing this for months.
I am now offering Swiss Water detox therapy!!!!
Using the famous chemistry process of flowing hot water over plants to remove toxins, I am transfering this methodology to help our injured areas and extract the toxins.
Does this sound familiar!?
It’s the same method used for taking caffeine out of your coffee beans. It works very well there and I’m so proud to transfer that chemical extraction process to my physiotherapy practice.
In my practice you’ll bathe your sore spots in swirling hot water, bringing those toxins out and washing them away.
For a limited time offer you can experience this at a reduce price of $732 per treatment.
Book now before spots are gone, there are only 3 left.

01/09/2025

I certainly need to get faster at posts, it’s rather sad given our internet world.

One of my favourite events of the year is the annual Boxing Day rugby game with the Nanaimo Hornets. There’s always a theme too.

I give full credit to a couple specific players for the kit - you know who you are 👍 - but I killed-it.

This year’s theme was the Wolf vs Little Red Riding Hood. I’m neutral so of course had to be grandma.

10/31/2024

And this is why I’m the most fun at Island Optimal
Happy Halloween!!!!!