Elevate Equine Therapy

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Michelle Metheny, Certified Equine Massage Sport Therapist + K-Tape | Improving Equine Performance & Wellness with massage (fascia & muscles), alignment, stretching, joint mobility & more. ๐Ÿ“ Based in Lake Country, BC, servicing the Okanagan.

๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ Finished up my last few sessions of 2025. I wanted thank you all for an amazing year, Iโ€™m truly grateful for th...
12/24/2025

๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ

Finished up my last few sessions of 2025.

I wanted thank you all for an amazing year, Iโ€™m truly grateful for the trust and support from each and everyone of you. I look forward to another year of helping horses feel their best. ๐Ÿด๐Ÿ’—

๐ŸŽ„ Merry Christmas & Happy New Year!

๐€ ๐›๐ข๐  ๐ญ๐š๐ค๐ž๐š๐ฐ๐š๐ฒ ๐ˆ ๐ฅ๐ž๐š๐ซ๐ง๐ž๐ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ ๐ข๐ฌ ๐š ๐ฆ๐ฎ๐ฅ๐ญ๐ข-๐ฆ๐จ๐๐š๐ฅ๐ข๐ญ๐ฒ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก ๐ข๐ฌ ๐ญ๐ก๐ž ๐ค๐ž๐ฒ ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐ฅ๐จ๐ง๐  ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ.I learne...
12/18/2025

๐€ ๐›๐ข๐  ๐ญ๐š๐ค๐ž๐š๐ฐ๐š๐ฒ ๐ˆ ๐ฅ๐ž๐š๐ซ๐ง๐ž๐ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ ๐ข๐ฌ ๐š ๐ฆ๐ฎ๐ฅ๐ญ๐ข-๐ฆ๐จ๐๐š๐ฅ๐ข๐ญ๐ฒ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก ๐ข๐ฌ ๐ญ๐ก๐ž ๐ค๐ž๐ฒ ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐ฅ๐จ๐ง๐  ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ.

I learned a lot about rehab through myself this year - in Summer of 2024, I sprained my right ankle in the ankle joint and ligament, I spent a year healing and strengthening it through physiotherapy treatments and exercises.

In June 2025 - I severely injured my lower back by pushing my limits on bodywork clients.

In July 2021 - I had a horseback riding accident resulting me falling on the concrete on a bolting horse from a irresponsible motorcyclist reaving his engine while passing me.

My body was compensating in many ways, my neck and lower back always hurt, my right hip was stuck down and forward, SI pain would creep in and for the life of me, I could NEVER pick up a horse's right shoulder while riding.

I tried massage, kinesiology taping, stretching and strengthening, but it didn't give me lasting results, until I saw a Chiropractor/ Rehab specialist.

Adding Chiropractic to my own care team made a huge difference. I can engage my core better, use the muscles I need to use and I can now pick up the horse's right shoulder while riding. I am stronger and more capable than ever.

I think in many ways, this is how the horse feels when they are compensating from injuries, traumas, compensation, riders imbalances, poor saddle fit and so much more. I believe the body can heal itself, but it needs the tools to do so and it is often a multi-modality approach to get them in pain free way that they can optimally develop and use their joints and muscles properly.

Thank you to the bodyworkers that have helped in conjunction of the work I do to help the horses feel their best!

For Chiropractic work, I recommend Tina with:
Tina Berge Equine and canine Therapy.

For PEMF work, I recommend Lara with:
Okanagan PEMF Therapy

๐Ÿด Some last few openings to wrap up the year Dec. 12th - Kelowna (morning)Dec. 19th - Vernon/ Lake CountryDec. 20th - Pe...
12/10/2025

๐Ÿด Some last few openings to wrap up the year

Dec. 12th - Kelowna (morning)
Dec. 19th - Vernon/ Lake Country
Dec. 20th - Peachland/ West K/ SE Kelowna

Message me to book.

Photo Credit - Deidra Kliner Photography

November was filled with lots of Kinesiology Tapings! ๐ŸดI also started riding lessons again, which is something I put on ...
12/04/2025

November was filled with lots of Kinesiology Tapings! ๐Ÿด

I also started riding lessons again, which is something I put on the back burner for awhile. For those who donโ€™t know, I sold my horse a few years ago and itโ€™s something that I still struggle with. I miss horse ownership, and I hope to one day have one of my own again. But for now, Iโ€™m enjoying learning more about riding on others horses and ofcourse, helping your equines feel their best through bodywork!

โ„๏ธ I have limited availability through December and going into the new year. Thank you all for such an amazing year! Itโ€™s been one of the best yet and Iโ€™m so grateful for all the support.

โœ‚๏ธ Kinesiology Tape in Action โœ‚๏ธEvery horseโ€™s body responds differently, in this particular case the effects started sho...
11/18/2025

โœ‚๏ธ Kinesiology Tape in Action โœ‚๏ธ

Every horseโ€™s body responds differently, in this particular case the effects started showing after I had taped the other side of his back.

The tape helps to increase circulation to promote healing and pain relief, improve fascia and muscle function, supports the lymphatic system, the bodyโ€™s waste removal of products, dead cells and harmful microorganisms from tissues.

Kinesiology tape doesnโ€™t replace manual massage work, but enhances the effects longer after the session.

October was a very nice change of pace, it is also one of my favourite times of the year and Iโ€™m glad I got to slow down...
11/03/2025

October was a very nice change of pace, it is also one of my favourite times of the year and Iโ€™m glad I got to slow down and soak it in.

I completely yet another branding shoot with Deidra Kliner Photography and her lovely herd of horses and her pony. A few new horses have joined my bodywork practice as well.

November is looking to be pretty busy and almost a fullโ€ฆ I do prioritize my regulars but if youโ€™re new or looking to get back on a schedule. Message me to secure your spot.

As always, thank you all for the continued support. โ˜บ๏ธ

Oyama/ Lake Country - October 29thMessage me to book. ๐Ÿด
10/28/2025

Oyama/ Lake Country - October 29th
Message me to book. ๐Ÿด

Armstrong/ Vernon day today! Oct. 22ndOne more spot in the later afternoon Message me to book. ๐Ÿด
10/22/2025

Armstrong/ Vernon day today! Oct. 22nd
One more spot in the later afternoon

Message me to book. ๐Ÿด

Happy Thanksgiving! Iโ€™m always so thankful for the support, trust with your horses and the community around it. ๐ŸงกPhoto C...
10/13/2025

Happy Thanksgiving! Iโ€™m always so thankful for the support, trust with your horses and the community around it. ๐Ÿงก

Photo Credit - Deidra Kliner Photography

September has been a slower month in my world, but it has allowed me to be more creative, reflect and think about next y...
10/03/2025

September has been a slower month in my world, but it has allowed me to be more creative, reflect and think about next years goals. ๐Ÿด

It has been a busy year with horses, life and everything else in between.

๐Ÿ‚ I still have some openings to see some
horses for bodywork in October. Iโ€™m currently booked for a few Kelowna days and out to Armstrong/ Vernon. Message me if youโ€™d like
horse seen.

Lara is wonderful to work with and PEMF is a great compliment to Equine Massage.
10/02/2025

Lara is wonderful to work with and PEMF is a great compliment to Equine Massage.

As show season is winding down, and our equine friends are starting to fluff up for Fall, itโ€™s a perfect time to consider all they have done for us over the summer. Shows, clinics, rodeos, trails, baby sitting beginners and kids, perhaps they were on rest from injury? But now is a great time to help them heal, promote muscle recovery, and feel their best for Fall, and upcoming winter. PM me if interested in booking, Iโ€™ll be travelling from North Okanagan to Aouth Okanagan in the upcoming weeks.

โœจ Benefits of Kinesiology Taping โœจ๐Ÿด Has a decompression effect with the muscle tissue and nerves that results in pain re...
09/21/2025

โœจ Benefits of Kinesiology Taping โœจ

๐Ÿด Has a decompression effect with the muscle tissue and nerves that results in pain relief, recovery and giving the joints more space.

๐Ÿด Has almost an immediate effect on the area and the nervous system. Most horses will relax into it and start releasing! (licking & chewing)

๐Ÿด Communicates with the brain to activate weak muscles. Many horses I work with can execute core engagement, lower the head & neck, use their hind-end and lift their back with the help of Kinesiology Tape.

๐Ÿด It can support longer term. Meaning the body is continuing to make changes and release tension after the massage session.

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Lake Country, BC

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