Alexander Zaika Holistic Therapy

03/24/2026

Please take a moment to rate and review my work on google!
It really helps with new people finding my new location in lake Cowichan

Here’s a Link if you don’t have a QR code scanner

https://g.page/r/CULuTpMkaYD4EBM/review

Thank you for your time and energy!

03/24/2026

Book your wellness session in Lake Cowichan today!

https://zaikaholistictherapy.square.site

A noticeable difference after opening circulation pelvis->hip->leg for one of my clients

This lady has had both knees replaced and over time the accumulated tension + sub optimal movement patterns left her legs literally drowning. The fluid stagnation was causing pain and discomfort.

Over time, if not treated, a condition like this can cause severe long term degenerative damage to tissues.

Our bodies thrive when everything flows well and cells are not sitting in puddles of our own sewage.

Holistic Therapist | Pain and Tension Specialist
Pain Relief, Tension Release, Nervous System Restoration

Helping you move and feel better - naturally.
Serving Port Alberny and Cowichan Valley communities.

03/18/2026

I love the Holistic approach to our well being.
Yes, our bodies consist of physiological processes that pump and move fluids around like hydraulics, and vast networks of electric lines managed by a super computer (our brains). And at the same time our bodies are powered by energetic processes that regulate the physiology to be expressed in its best potential.
When a dysfunction of flow appears in either of these dimensions of us problems happen - low energy levels, poor physical mobility, stress and anxiety, emotional distress, diseases and so much more.
My work is focused on establishing a Coherent Flow in a human body. Flowing life can heal itself, self-regulate to the best capacity, process emotions better, get rid of toxins and support thriving internal ecosystem.
A body that has healthy circulation of blood, lymph, energy is thriving no matter what happens outside of it.

Tension prevents healthy Flow, too much tension creates Pain, and pain disturbs our enjoyment of life. Sometimes tension is deeply rooted in energy imbalances and no amount of massage will relive it properly.

The Holistic Health approach finds the root of tension and helps with its resolution. Chronic tension and Pain dissolve after couple months and Life shines with brighter colors as more energy is freed up!

Come see it out for yourself, I am open for new clients who are looking to feel more alive in their bodies.
Book a session to have your Lake Cowichan wellness getaway:

https://zaikaholistictherapy.square.site

02/02/2026

Holistic Therapist | Pain and Tension Specialist
Pain Relief, Tension Release, Nervous System Restoration

Helping you move and feel better - naturally.
Serving Port Alberny and Cowichan Valley communities.

01/07/2026

Some of your kind words, review and feedback. Thank you 😊

01/07/2026

Hello friends! I’ve recently moved to Cowichan Valley and brought my Holistic practice with me.
I have over 7 years of experience helping people with their wellbeing.

My most frequent visitors are people dealing with pain and tension.
I love seeing my clients taking charge of their bodies and improving their wellbeing after our sessions ✨
Here’s my website and booking platform:

https://zaikaholistictherapy.square.site

I combine various techniques and modalities of manual therapy to find the right approach for every individual case.
My work is grounded in anatomy and physiology.
I work with the Whole body: muscles, fascia, bones, circulatory system, organs and nerves to achieve lasting results.

Book your experience with me and see your wellbeing improving!

01/05/2026

Hello Port Alberni!

I’ll be offering Chair massages at this event next week
$25/20min sessions
Perfect for spinal decompression, neck and shoulders tension relief!
Live queue

Mark in your calendars and I will see you there!

12/25/2025

Happy Holidays to you and thank you for being here at the same time with me ✨ what a great and loving community you are.
My journey continues and I’m moving to Cowichan Valley.
I’m available for Holistic Therapy/massage there and I’m coming to Port Alberni for a week per month to service my beloved regulars and new friends alike 🙌🏼
My specialty is Pain, Tension relief, and Nervous System restoration.
Here’s my website and booking system:

https://zaikaholistictherapy.square.site

Will see you in the new year 👋🏻

11/22/2025

Hello Alberni Valley!

I’ll be offering 20min chair massages tomorrow at Barclay Hotel 11am-4pm with Santosha Wellness.

If you’re currently dealing with pain and tension in your body or your nervous system is in shambles and life feels like too much to engage with - come see me! ✨

Chair massage is a wonderful introduction to my work and a great mini reset for your back, shoulders, neck and legs. It’s the best time to test my work for yourself and get ready for the proper therapy that gives lasting results.

Say no to pain, tension and constant dependency on suppressants like Advil or ibuprofen. These meds are great for a rare use, but can mess up the liver, kidneys, stomach and gut health in the long run.

We can deal with the root cause of tension that causes pain together and get your body in a more free flowing and healthy state.

You can book a session with me at Santosha wellness, where im available
Wednesday-Saturdays:

https://santoshawellness.janeapp.com

10/23/2024

Wow! What a great time to stay warm and cozy with this ancient Hot Stone massage therapy:

-designed to nourish your body with heat,
-revitalize and open energy channels,
-stimulate relaxation and tension relief
-experience a notisable decrease in stress hormones
-feel grounded support from the earth elementals
-mixed with classic massage techniques, stimulating lymphatic movement and fascial decompression.

Mondays, Wednesdays and Saturdays
At the Owl’s Nest

All the best,
Alexander 🪷

09/14/2024

Holistic services availability at the Owl’s Nest 🦉

https://www.owlshome.ca/

Saturday 14th: 11am-6pm
Monday 16th: 3:30-6pm
Wednesday 18th: 10am-6pm

09/12/2024

Exiting news for all my busy and hard working friends in town!

I’m offering Holistic services during weekends now
10am-6pm at Alberni clinic 3855 9th Ave.

You can schedule your session at:

https://www.owlshome.ca

Or give me a call 604-366-6913

I’m actively building up the client base as a new practitioner in town, specializing in quality of life improvement, energy balancing and overall health.

If you’re feeling like you can add a bit more action and movement into your life but your body is not performing to its best;
or on the contrary would like to slow down, get off the hamster wheel and learn how to savour the moment;
Maybe you’re the one who doesn’t even understand how to listen to your body

Then I am the right person to work with!

I offer free consults over the phone, we can chat about your journey so far before booking a session.
Every person I work with is given homework to keep rewriting the old patterns to create long lasting changes in life. It can include dietary changes, exercises, stretches, pressure point work, meditations, journaling prompts…
We will be addressing the systems beyond physical bodies:
-How do you manage your thoughts?
-How do you manage your emotions?
-Can you distinguish between different emotions and how they can manifest in the physical ailments?
-Are you living your own life, or someone else’s? (That one is really spicy and takes courage to explore)

My mission is to see you enjoying your life to the fullest, reminding how easy it can be and how empowering it is to be in charge of your body and life!

If that resonates with you, I’ll be happy to hear from you!