ConnectWell - Lung Health

01/21/2026

01/20/2026

Lunch and Learn Tuesday February 24, 2026 starting at 10:30am
Topic: Women's Heart Health

Get a better understanding of how to prevent heart disease and learn ways to develop a heart-healthy lifestyle.

Contact Gabe to register:
613-259-2182 ext. 2306
gthirlwall@connectwell.ca

01/19/2026

Help Navigating Caregiver Supports In Ontario - From Living Healthy Champlain
Thu, Jan 22, 2026 12:00 PM - 1:00 PM EST

Whether you are currently caregiving, or expect to become a caregiver in the future, in this webinar you will learn about:
• Free supports available to caregivers in Ontario
• How to support your own wellbeing while you care for others
• 5 tips to help you prepare for a caregiving role

Click here to register:

01/18/2026

Join Katie, our Registered Dietitian, to better understand how food and activity choices could be impacting your mental health. Learn how to make small sustainable changes.

Monday March 23, 2026 from 1 to 2:30pm

Call or email Gabe to register:
613-259-2182 ext 2306
gthirlwall@connectwell.ca

01/16/2026

FREE Income Tax Returns - for modest income families/persons

In-person clinics in March and April 2026
Call for an appointment - 613-257-7121 or 1-800-667-2617 ext 3105

01/15/2026

Are you craving creative time and friendly conversations with other women?
This group is for you.
Call or email Kara for more info - 613-259-2182 ext. 2302
ksymbolic@connectwell.ca

01/13/2026

Are you looking for ways to stay active during winter?

ConnectWell is offering many programs that are free and in your community.

Please contact Gabe at 613-259-2182 ext. 2306 for more details or to register.
gthirlwall@connectwell.ca

01/12/2026

Grief and Bereavement sessions are being offered by Community Home Support Lanark County.

• Tuesday, January 6th – 11:30 to 2pm in Perth (Grief and Grub men’s group!) 40 Sunset Boulevard, Perth
• Friday, January 9th – 1:30pm to 3:30pm in Merrickville, RCHS 354 Read Street
• Tuesday, January 13th -10am to 12pm in Perth, 40 Sunset Boulevard
• Friday, January 16th – 1:00pm to 3pm in Smiths Falls, RCHS Kilmarnock Room, 2 Gould St
• Monday, January 19th – 11:30 to 2pm in Maberly Community Hall, 180 Maberly-Elphin Rd
• Thursday, January 22 to Thursday, February 12th – 10am to 12pm in Westport, The Cove Inn, 2 Bedford St, Westport

Please share broadly - - Pre-registration is encouraged but walk in’s welcome, register with Brad at 613.267.6400 or bradd@chslc.ca

01/01/2026

Wishing you all a Healthy year in 2026

12/30/2025

Practical Caregiver Training - FREE Virtual workshop offered by Bruyere Health

Monday afternoons from 2:00 - 4:00 pm
January 12 - February 9, 2025
AND Tuesday, February 17 (day after Family Day)

For unpaid Friends and/or Family Caregivers of people living with serious illnesses

A virtual, 6-week workshop series — 2 hours per session — designed for unpaid caregivers supporting someone with a serious illness. This program is created specifically for family members and friends, not for professionals or volunteers. If you are a professional or volunteer, we offer free acce...