Half Moon Holistic

Half Moon Holistic Registered Holistic Nutritionist creating individualized, whole foods meal plans for mental wellness.

02/07/2026

A little sloppier than I’d like but it was a lot easier than I expected 🤭

02/04/2026

Power Yoga starts Friday at Parkland Psychology!
A 45 minute class at noon to fit in a good workout on your lunch break. Expect to sweat and strengthen in this yoga inspired workout 💪🏼

Space is limited, so please text Alexis at 306-496-7557 if you’re interested.
219 Westbourne Street East, Russell, MB

Winter yoga session officially starts tomorrow!New this session is an additional Power Yoga class at Parkland Psychology...
02/03/2026

Winter yoga session officially starts tomorrow!

New this session is an additional Power Yoga class at Parkland Psychology in Russell on Fridays at noon. It is 45 minutes so you can get a quick sweat session in on your lunch break! Expect to be challenged 💪🏼

We are also testing out an additional Chair Yoga class for seniors at the Spy Hill skating rink. This will be a 45 minute class on Tuesdays at 10am.

If you have any questions or would like to register, please contact Alexis at 306-496-7557. All levels are welcome!
We look forward to seeing you on the mat 🙏🏼

Thank you to the lovely for the photo

2016 was a year of discovery and learning to trust in divine timing. I am a significantly stronger and healthier version...
01/18/2026

2016 was a year of discovery and learning to trust in divine timing. I am a significantly stronger and healthier version of myself now, but I send 2016 me love, compassion, and knowledge that life will turn out better than I ever imagined ❤️

#2016

Yoga is back in February! I look forward to seeing you back on the mat in Langenburg and Russell again for the winter se...
01/14/2026

Yoga is back in February!
I look forward to seeing you back on the mat in Langenburg and Russell again for the winter session.
The Langenburg session is sponsored by the Town of Langenburg and will be available free of charge!

New in Russell, this session we are adding in a Power Flow Yoga class on Fridays at noon for a 45 minute sweat sesh. Russell classes are $20 drop in and month passes are available. The February pass is $70 for 1 class/week or $130 unlimited. These classes are limited to 6 spots each, so please sign up with the link in my Instagram bio as soon as possible to confirm your space. E-transfers can be sent to 306-496-7557.

We look forward to seeing you back on the mat!

Photo credit to the amazing

Our solstice class is officially waitlisted! Please still let me know if you are interested - if I have enough people, I...
12/05/2025

Our solstice class is officially waitlisted!
Please still let me know if you are interested - if I have enough people, I will try to open an additional time slot!

Thank you everyone for your support 🙏🏼

12/02/2025

Please join us for the annual solstice candlelit yin yoga and sound bath December 15 at 7pm.
We take this time to honour the darkness, call in the light, and reset for the season through meditation and deep yin yoga. Throughout the class I will be giving mini head massages. We close in community with food and beverages. This is the ultimate expression of self love and serenity before the hectic holiday season.

Yin yoga is a deep, slow practice designed to move deeper into the fascia and connective tissue. Please bring your mat, yoga blocks and bolsters, a firm pillow and blanket. You may also bring a candle and lighter if you wish to set an intention for the season 🙏🏼

Please text me at 306-496-7557 to confirm your spot.
Registration is $55. We look forward to seeing you there ❤️

New Horizons Hall
112 Wells Ave West
Langenburg

11/26/2025

Yoga is really about what we practice off the mat.
While I’m grateful for the physical postures, or asana, my life has changed because of the spiritual, emotional, and mental strength I’ve cultivated over the years. Yoga is truly life changing 🙏🏼

Thank you to for the beautiful inspiration

11/25/2025

Last week of regularly scheduled yoga classes for the year! Stay tuned for the annual candlelit solstice yin class ❤️




11/20/2025

What can I say, I’m a gal 😋
Made from whole grains and seeds and gluten free. Delicious, versatile, my absolute fav
My favourite way to enjoy them are with hummus or my parsley dip!

Nothing is really off limits, but there are some ‘only sometimes’ foods. And convenience foods have their place, especia...
11/16/2025

Nothing is really off limits, but there are some ‘only sometimes’ foods. And convenience foods have their place, especially with the rising cost of groceries. There are so many ways to use convenience foods in a healthier, balanced meal. For this KD, I added a bolognese sauce I had a made a couple days prior, some yellow peppers, mushrooms, a lot of minced garlic, and topped with fresh Parmesan and chives.

I often use the $1 ramen packs and add eggs or shrimp for protein and veggies like frozen peas, mushrooms, or peppers. I use premade GF chicken cutlets to add to a homemade Caesar salad. You could also add additional veggies into a frozen pizza.

What’s your favourite way to jazz up a simple meal?


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Langenburg, SK

Opening Hours

Monday 5pm - 10pm
Tuesday 5pm - 10pm
Sunday 1pm - 10pm

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