Revamp Wellness

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Revamp Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Revamp Wellness, Health & Wellness Website, 8029 199 Street Unit 120, Langley, BC.

11/11/2025

Our new Cloverdale clinic at 17392 57th Ave, is taking shape, and we’re now just about 9 weeks away from opening our doors.

This new space will bring the same trusted Revamp care you know and love; including Registered Massage Therapy, Chiropractic Care, Acupuncture, Physiotherapy, Kinesiology and more; all in our new modern, welcoming setting designed with intention.

Opening January 2026. Schedule opening soon!

We can’t wait to welcome you to our newest home. 🤍

11/09/2025

Sec 1-3 Can acupuncture really boost fertility?
Sec 3-6 New research says…
Sec 6-8 Maybe more than you think
Sec 8-10 Read the caption👇🏼

Caption

Recent studies are showing that acupuncture can do more than just help you relax—it may play a supportive role in fertility. 🩵💕

Here’s what researchers have found:
• IVF Support: When done regularly (not just on transfer day), acupuncture has been shown to increase clinical pregnancy and live birth rates. It’s thought to improve blood flow, reduce stress hormones, and support endometrial receptivity.
• PCOS & Ovulation: For women with irregular cycles or PCOS, acupuncture can help regulate hormones, improve ovulation rates, and balance the body’s stress response.
• Male Fertility: Studies show improved s***m motility and morphology with consistent treatments.
While acupuncture isn’t a magic fix, it’s increasingly recognized as a valuable partner to conventional fertility care. The best results come from consistent treatment over several weeks, not just a single session.

The bottom line: Acupuncture is safe, holistic, and can help optimize your body’s natural rhythms, especially when paired with medical fertility support.

11/04/2025

10 Surprising Uses for Shockwave Therapy

Did you know shockwave technology was originally used in hospitals to break up kidney stones?

Today, the same science is used in clinics like Revamp to target pain, speed healing, and restore function, without surgery or medication.
Here are 10 surprising conditions Shockwave can treat:

    1    TMJ / Jaw Pain releases tight jaw muscles and improves mobility
    2    Plantar Fasciitis reduces inflammation and stimulates tissue repair
    3    Tennis & Golfer’s Elbow (Tendinitis) promotes healing of overused tendons
    4    Shoulder Calcific Tendinitis breaks down calcium deposits and improves range
    5    Achilles Tendinopathy reduces pain and improves tendon strength
    6    Chronic Neck & Upper Back Tension relaxes deep muscle knots
    7    Hip Bursitis & Gluteal Tendinopathy restores movement and reduces pain
    8    Shin Splints encourages blood flow and speeds up recovery
    9    Scar Tissue / Post-surgical Stiffness softens adhesions for better mobility
    10    Erectile Dysfunction stimulates blood flow and tissue regeneration

Whether it’s chronic pain, tightness, or old injuries, shockwave helps your body heal itself faster.

At Revamp Wellness, our therapists use medical-grade shockwave systems designed for precision, comfort, and healing helping you get back to what you love with less downtime.

10/31/2025

Did you know your deep neck flexors are often weak in people with neck pain and head forward posture?

These small muscles sit behind your throat and help support the weight of your head. When they’re weak, larger muscles like your traps and SCM take over, causing tightness and headaches.

Your deep neck flexors are the core muscles of your neck, they keep your head aligned over your shoulders.

Training them can:
1. Reduce chronic neck pain
2. Improve posture and stability
3. Prevent headaches and strain

10/23/2025

So much of our daily stress sits in our head, face, neck, and shoulders. Massage helps release tension, improve circulation, and reset the nervous system; leaving you lighter and more relaxed. This clip shows just a glimpse of how our RMTs approach relieving tension. Watch the full treatment video now on YouTube.

10/18/2025

Ever felt a sudden tightness or sharp pull in your calf mid-run or during a workout? That could be calf strain, one of the most common lower leg injuries we see.

Depending on which muscle is involved, the pain and recovery can look a little different:

Gastrocnemius strain
Happens with quick, explosive movements like sprinting or jumping.
Pain is higher up in the calf, sometimes with bruising or swelling.
Soleus strain
More from repetitive or endurance activity, like running hills or long walks.
Pain feels deeper and lower in the calf; often a dull, nagging ache.

Injury Grades Grade 1: Mild pull, little to no strength loss. Grade 2: Partial tear; moderate pain, swelling, or weakness. Grade 3: Complete tear; severe pain and limited movement.

Recommendations:
IMS or dry needling to release muscle spasms and deactivate trigger points.
K-taping for support and circulation.
Rest and gentle mobility until walking is pain-free.
Progressive strengthening: heel raises, eccentric calf work, and controlled loading.
Gradual return to sport guided by your physio, chiropractor, or RMT.

08/13/2025

Our kinesiologists can design a program that focus on your posture, function, and day-to-day needs so you can move better, feel better, and keep doing the things you love without pain and limited mobility holding you back.

08/08/2025

Your neck, shoulders, and upper back carry more than just your laptop bag or your purse. Whether it’s hours at a desk or daily stress, The muscles of your upper back are constantly working to support your posture, protect your spine and allow range of motion of your head and neck.

Our registered Therapists are here to create a targeted treatment plan to reduce tension increase range of motion and get your upper back and neck moving the way it should.

The goal is to get rid of trigger points with referral pain, relax the muscles of your neck and shoulders and give you an exercise plan that will help you stretch and strengthen muscles to reduce or prevent pain and tension in the future.

08/01/2025

MEET THE TEAM | Amirah is a UBC Kinesiology graduate with a focused interest in functional movement, somatic integration, and nervous system regulation. She views the body not as a set of symptoms to manage or metrics to optimize, but as a living system with the innate intelligence to adapt, reset, and heal.

Amirah is particularly interested in the connection between core stabilization, movement patterns, and chronic stress and how consistent, intentional movement can support nervous system regulation and long-term resilience.

If you’re experiencing issues with athletic performance or want to optimize your movement patterns, Amirah is ready to help! Finding the body’s natural alignment and healthy movement patterns can aid in navigating life with more ease and efficiency. Whether you’re training for your next competition, or are looking for ways to offset the strain of a desk job, Amirah can bring her skillset and knowledge support your needs.

She is in the clinic Thursday, Fridays, and Sundays, and is open to a wide range of patients with different objectives. Book with her today and start the journey to your optimized self!

Address

8029 199 Street Unit 120
Langley, BC
V2Y0E2

Telephone

+16045138422

Website

https://www.revampwellness.ca/

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