Mind & Move Yoga Teacher Training

Mind & Move Yoga Teacher Training Functional Yoga Teacher Training. 200 Hour Program and Continuing Education Courses. Langley BC & Virtual Options (coming soon).

There’s a ton of complications when it’s come to “correct alignment”. It’s not black and white. It always DEPENDS. Biome...
02/18/2026

There’s a ton of complications when it’s come to “correct alignment”. It’s not black and white. It always DEPENDS. Biomechanics teaches you about force & load, which is extremely helpful to understand when you’re teaching poses & movements.

Honestly, group fitness & yoga is very challenging to navigate because load management is very individual. So as teachers leading group fitness & yoga…what can we do?!

We can…

✔️ Learn 🤓
✔️ Question all “rules”
✔️ Audit our language when teaching
✔️ Take a step back and look at the big picture

➡️ What do you think??Questions?? Comment below!

Last weekend we held a Mat Pilates Intensive 🙌🏻Rooted in Joseph Pilates’ classical principles and guided by curiosity, w...
02/09/2026

Last weekend we held a Mat Pilates Intensive 🙌🏻

Rooted in Joseph Pilates’ classical principles and guided by curiosity, we explored modern mobility techniques, functional strength, and how movement science & teaching movement has evolved.

The goal? To teach Pilates in a way that’s both respectful of its origins and alive with what inspires us now.

Are you interested in our fused modern & classical Pilates teacher training? We are launching our FULL program very soon. Keep your eyes out for our courses! DM to learn more.

Our Virtual Course ➡️ The Art of Strategic Programming is coming up & the early bird pricing is almost over!Programming ...
02/05/2026

Our Virtual Course ➡️ The Art of Strategic Programming is coming up & the early bird pricing is almost over!

Programming isn’t random.
It’s strategic. Intentional. Human-centred.

In this course, we go beyond “what exercise to do” and into why, when, and for who.

You’ll learn how to:
• Design programs with clarity and purpose
• Understand the difference between exercise selection vs. true programming
• Apply progressive overload without burning bodies out
• Use variation & periodization intelligently
• Customize training through recovery, individuality & adaptability
• Track what actually matters (KPIs > guesswork)
• Dial in volume, intensity, tempo, rest & frequency for real-world results

This is about building training plans that evolve with the person in front of you, not cookie-cutter workouts pulled from a template.

If you want to coach with confidence, intelligence, and longevity…
this is where it starts.

Level up your teaching & training methods with some new functional mobility skills 💪🏻 The content in this course CHANGES...
02/03/2026

Level up your teaching & training methods with some new functional mobility skills 💪🏻 The content in this course CHANGES EVERYTHING. 🤯

➡️ This course is one of our foundational courses, that provides you with evidence-based education on joint mobility. Learn training methods that can provide your clients with real lasting results.

➡️ Don’t miss out…SIGN UP NOW!

So excited to spend this weekend in our MAT PILATES TEACHER TRAINING 💚This course is designed for those who already hold...
01/26/2026

So excited to spend this weekend in our MAT PILATES TEACHER TRAINING 💚

This course is designed for those who already hold a certification, either yoga, group fitness, personal training, or another relevant certificate in the industry. We are LAUNCHING our FULL Pilates Program (for those new to the industry) VERY SOON!

💚 DM us / email any questions!

EARLY BIRD PRICING ENDS TOMORROW 💚Save $100!➡️ Early Bird $549, Regular $649 CAD + GST➡️ Sign Up at mindandmove.ca ...
01/15/2026

EARLY BIRD PRICING ENDS TOMORROW 💚

Save $100!

➡️ Early Bird $549, Regular $649 CAD + GST

➡️ Sign Up at mindandmove.ca

So excited for this training 🫶🏻✨ LAST CHANCE to sign up!!➡️ Join us Jan 9/10/11 at for our upcoming Barre Teacher Train...
01/04/2026

So excited for this training 🫶🏻✨ LAST CHANCE to sign up!!

➡️ Join us Jan 9/10/11 at for our upcoming Barre Teacher Training!

➡️ This course will teach you multiple styles of Barre and provide you with tools that you can apply to all styles including yoga, pilates and strength classes.

📍 Fort Langley BC

Comment/DM any questions!

This is an eye opening course that will bring you up to date on Functional Anatomy! There’s always something new to lear...
01/04/2026

This is an eye opening course that will bring you up to date on Functional Anatomy! There’s always something new to learn.

Join for this awesome course at next weekend!

➡️ This course is part of our 200 Hour Program, or can be applied to our 300 Hour Program if you already have your 200. This course is also great for PTs, RMTs, and other fitness professionals. Earn Continuing Education credits!

SIGN UP NOW! 🚨

I’m excited to teach this special 2-Hour Traditional Vinyasa Yoga Practice!The purpose of this practice is to experience...
01/02/2026

I’m excited to teach this special 2-Hour Traditional Vinyasa Yoga Practice!

The purpose of this practice is to experience a traditional version of vinyasa yoga, to see how different it can be from the modern yoga classes you experience today! Let me tell you, this is a CHALLENGING class both mentally & physically. Don’t let that scare you - you are 100% in control of what you choose to do! You are encouraged to listen to your body, take breaks and variations as needed. I will be doing variations myself! I will give you options!

Head to our schedule to book your spot now! Spaces are limited. 😊

Let me know if you have any questions!

Address

23160 96th Avenue
Langley, BC

Website

Alerts

Be the first to know and let us send you an email when Mind & Move Yoga Teacher Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind & Move Yoga Teacher Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category