Ace Wellness Clinic

Ace Wellness Clinic Holistic, individualized, client-centered and passionate multi-disciplinary rehab clinic

04/29/2026

Dino or muscle… can you name it? 🦖💪

Quick quiz from the clinic. Is it a dinosaur or a muscle? Let’s see how many you can get right 👀

04/27/2026

Acupuncture: what is it and who is it for? 🤔

Acupuncture uses very thin needles placed at specific points in the body to help support pain relief, muscle tension, and overall function 🪡

It works by stimulating the nervous system, improving blood flow, and helping reduce pain sensitivity in certain conditions 🧠

It’s commonly used for people dealing with muscle pain, chronic tension, headaches, or those looking for a supportive add-on to their recovery plan 💪

If you’ve been curious about it, it’s not as intimidating as it looks — and for many people, it’s a helpful part of their rehab process 🚶

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371 3600
💻 Book here: acewellnessclinic.com

04/24/2026

Knee pain that just won’t go away? 👀

If you’ve tried resting, stretching, or pushing through and it’s still there, it’s time to look deeper. It doesn’t have to be something you just live with.

Come see us and let’s figure it out together.

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371 3600
💻 Book your appointment today: https://acewellnessclinic.com/

Today we celebrate the ones who keep everything running smoothly behind the scenes.We are grateful for the ones who make...
04/22/2026

Today we celebrate the ones who keep everything running smoothly behind the scenes.

We are grateful for the ones who make it possible for us to deliver the best care to our patients every day. From keeping things organized to supporting both our team and patients, your work truly makes a difference.

Thank you for everything you do to support the clinic and everyone who walks through our doors.

Happy Administrative Professionals Day 💙

04/20/2026

You’ve probably tried stretching, massages… maybe even just ignoring it
But your back pain still comes back

Cupping works a little differently
It lifts the tissue instead of pressing into it which can help loosen tight muscles and improve blood flow

Not a magic fix though
It works best when you pair it with movement and exercise

If your back pain’s been sticking around, it might be time to switch things up

Have you tried cupping before?

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371 3600

04/15/2026

Bodyweight squats not giving you the results you want? 👀

Try the Landmine Lunge. It strengthens your quads and glutes, builds single-leg strength, improves balance, and trains your core. Plus, it’s great for knee and hip control.

Ready to level up your lower body and stability? Drop us a message or book your session today!

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371 3600

04/13/2026

Working at a desk for 8 hours straight? 😬 Your muscles deserve a break.

Book a massage at Ace Wellness and give your body the relief it needs. Relax, reduce tension, and feel ready to take on the day!

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371 3600

💻 Book your appointment here: https://acewellnessclinic.com/

04/09/2026

Trying to level up your hip care? 🔥

Part 2 of our hip series focuses on building stability and control. Side Planks with Hip Abduction strengthen your glutes and hips, while Dead Bugs improve core stability and coordination.

Want guidance to make sure you’re doing them right? Drop us a message or book a session today!

04/08/2026

Trying to level up your hip care? Start with these exercises 🔥

Feet Elevated Glute Bridge helps activate your glutes and build hip strength for better stability and support.

Wall Hip Abduction Isometric improves hip control and strengthens the muscles that keep your pelvis stable during movement.

Strong hips support better movement and reduce stress on your lower back and knees.

Want more guided exercises like this? Send us a message or book a session today!

04/06/2026

Sometimes pain sticks around because the root cause has not been properly treated. Rest and stretching can help, but real recovery often needs the right assessment and a targeted treatment plan.

If pain keeps coming back, it might be time to try a different approach.

Send us a message or book your appointment today!
https://acewellnessclinic.com/contact-us/

04/05/2026

We’re hopping into the Easter spirit with plenty of movement and even more smiles in our Bunny Hop Challenge 🐇

Because recovery isn’t just about exercises—it’s about connection, positivity, and enjoying every step of the journey.

Wishing you a joyful and active Easter from the Ace Wellness team! 🐰

04/02/2026

At Ace Wellness Clinic, every treatment is made just for you. No cookie-cutter programs—just care that moves with your body and your goals.

Want to feel the difference? Book your session today!
📞 (604) 371-3600
📍 - 20349 88 Avenue, Langley

Address

1B-20349 88 Avenue
Langley, BC
V1M2K5

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

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