01/06/2026
Don’t mistake opinions for experience.
No offense… but if you’re 25, living at home rent-free, no kids, an 8-pack, and partying every weekend — I’m probably not taking long-term wellness advice from you 😬
And the same goes for me.
If you come to me wanting to intensely track macros to compete in CrossFit competitions or train for a marathon, I’ll gladly refer you out. I can get you started — but that’s not my niche, and you deserve the best fit.
Personal opinion ≠ experience.
Whether that experience is lived, clinical, or ideally — both.
Choose guidance from people who’ve actually walked the path you’re on.
