09/18/2025
The world feels heavy right now - emotionally charged, unsettling, and at times overwhelming. It is easy to get pulled into the storm of noise, fear, division and uncertainty swirling around us. But as Reiki teaches us, true peace is not found “out there” where we feel unable to affect real change - it is cultivated within. 🙏💫
When the outer world feels chaotic, I invite you to pause, breathe deeply, and place your hands over your heart. Feel the steady rhythm of your breath and the quiet pulse of your own energy. Feel gratitude for this quiet moment. This is your sanctuary. This is your peace. Focus on you and all the blessings in your life. We experience what we focus upon, so focus on something wonderful. 💕
The more we return to this inner space of light and love, the less power the chaos has over us. In Reiki, we remember that calm is contagious, and peace radiates outward like ripples on water.
💫 Anchor yourself in your own heart.
💫 Allow Reiki to flow through you.
💫 Trust that your light makes a difference.
Together, as each of us chooses to return inward, we lift the vibration of the whole.
