Chow Down Nutrition

03/15/2023

Going live, join me on my page!

08/13/2022

Sometimes the work we do isn't visible to others but that doesn't make it any less valid. Go you! 🌟

📸: @ sunshineandpenlines

06/05/2022

A fun project with TELUS Health ❤️ https://fb.watch/dsOc1yMG-p/

04/18/2022

Finally had an excuse to attempt this mango cake 🥭 Hope your Easter weekend was filled with sunshine, delicious foods, friends and family love ❤️

02/16/2022

Featured in this interview with Best Health Magazine on digestive disorders 😍

In Canada, women are more likely to suffer from digestive disorders than men, but getting a diagnosis can feel like an uphill battle.

02/07/2022

Sharing my latest blog post with Food Allergy Canada on allergen friendly snack options! https://foodallergycanada.ca/ask-the-dietitian-allergy-friendly-snacks/

01/15/2022

This month I shared my top tips for stocking an allergy-friendly pantry to help you safely prepare nutritious and delicious meals and snacks with Food Allergy Canada !

In this series, we ask dietitians across Canada to answer your questions on nutrition and dietary support. We recently spoke with Amy Chow, a registered dietitian based in Langley City, BC. This month, Amy answers a question on safe and healthy items for your kitchen pantry. What are some ideas for....

01/06/2022

I recently worked with an 8 year old girl and it just broke my heart to hear the messages young kids are exposed to these days. There is a CRISIS in eating disorders with the pandemic crushing our mental health and a total lack of resources.

It's the time of the year when everyone gets on a diet train, please be mindful of how you talk about food around others. It's really hard for someone to work on recovery when everyone else around them is on a diet 🙏

11/16/2021

love this post!

We often notice challenging behaviors in our children because our brain is designed to see the negative. It is a survival mechanism.

But when we pause and notice, there are a million things to see and love about our children. Their magic always is ... it is always there.

via .therapist 💕
https://www.facebook.com/The-Mom-Brain-Therapist-114476446613218

11/13/2021

In this series, we ask dietitians across Canada to answer your questions on nutrition and dietary support. We recently spoke with Amy Chow, a registered dietitian based in Langley City, BC. This month, Amy answers a question about the development of food allergy as an adult. How can dietitians help....

11/03/2021

An honor to present in this virtual event with Canadian Digestive Health Foundation (CDHF) on an individualized approach to food allergy and intolerance (a topic close and dear to my heart!!♥) ,lots of great presentations and other presenters! Its free access if you are interested to register: https://pheedloop.com/TrendingNow/site/home/

09/11/2021

Sharing my latest article with Food Allergy Canada on involving kids with food allergy in the kitchen❤ https://foodallergycanada.ca/ask-the-dietitian-involving-kids-with-food-allergy-in-the-kitchen/