Fort Langley Massage Therapy and Holistic Health

04/06/2026

🌱☺️🌷blossoms and fungi

04/01/2026

Happy April🌱 We hope you are enjoying birds, growing things, and sunshine.
As of May 1st, we will be raising our prices. Please click below for updated prices.

Email from Fort Langley Massage & Holistic Health May 2023 Update April 2026 Newsletter Update  Greetings! Welcome. We hope April finds you out of doors enjoying sunshine and all that is unfurling ou

03/18/2026

🌱Did you know? 🌱 Lara, Acupuncturist, treats PCOS, endometriosis, and Irregularity of cycles, and has spent years in practice with a focus on all things hormone related🌱Lara also treats infertility in both women and men, and supports people doing IVF or IUI. 🌱To read more about Lara and how she treats, go to fortlangleymassage.com and click on her bio.

03/17/2026

💆‍♀️ Need a Massage or Craniosacral Therapy while waiting for the sunshine? 💆‍♀️ It's cozy in here. Heat pads, blankets, and an inviting and calm atmosphere add to your Craniosacral and/or Massage experience.

03/09/2026

🌱Anyone else ready for spring?

03/09/2026

💆‍♀️Sydnee Russell, one of our clinic's originals! 💆‍♀️Sydnee says she "believes massage is an important element in dealing with acute and chronic pain, maintaining mental health and for creating a healthy and optimaly functioning body."

03/03/2026

🌱Have you heard about Acupuncture but want to know more? 🌱This book is sitting in our entrance above the bench and is easy to flip through. 🌱It gives examples of diagnosis and treatment, DYI acupressure points to try out yourself, and explains Acupuncture points, meridians, and corresponding organ systems.

02/25/2026

🌱Spring is in the air, in the earth, moving upwards through the buds

02/17/2026

💆‍♀️Naomi, Biodynamic Craniosacral Therapist and TRE Practitioner. 💆‍♀️ Something that has stood out in Naomi's practice the last while has been working with nervous system guarding. 💆‍♀️Gaarding happens when the nervous system becomes so protective, lets say after an injury with pain, that it's hard to let anyone work on it as the body can see almost anything, or any touch, as threat. This can result in difficult recovery. 💆‍♀️Through titration of gentle and an educated touch (hands on, sometimes hands off), talking through body awareness and how to use body awareness, and pain education, this becomes a conversation with the nervous system, almost a negotiation. 💆‍♀️ This may result in less pain, and more tools and confidence for the client. And, often other physical therapies will start working again.

02/17/2026

💙 Happy Valentines, from all of us to you 💙 May we all learn to love ourselves deeply, honestly, and out of clear eyes see those around us and embrace, walk beside, sit beside, and love those who are similar to us and those who aren't. 💙May we be kind to others and to ourselves, in the ways that matter💙
#🌈

02/10/2026

🌱 love me some nature indoors

02/04/2026

💆‍♀️ Have you heard of Somatics? This is the direction Heather Glascock, RMT with us is taking her practice. 💆‍♀️ Heather says " With a focus on pain science and how the body adapt to stress she uses Somatic guidance, as developed by Peter Levine, to restore the body's natural ability to heal while supporting the nervous system towards safety. 💆‍♀️ To read more about Heather and how she works, go to fortlangleymassage.com, and click on her bio.