10/07/2025
✨ New Group Beginning January 2026 ✨
Much of psychotherapy focuses on identifying and repairing what’s broken — unhelpful behaviours, painful emotions, and distorted thinking patterns. While these efforts are meaningful, they can sometimes overlook an equally vital question: How do we live well?
This 8-week virtual group, led by Master’s Level Clinical Intern Craig Bergen, draws inspiration from ancient Greco-Roman philosophy. This group will explore what thinkers like the Stoics, Epicureans, and other Hellenistic philosophers taught about cultivating serenity, wisdom, and resilience in the face of life’s unpredictability.
Together, we’ll reflect on timeless lessons and explore how to apply philosophical insights to modern life. Through guided discussion and reflection, participants will learn to approach daily challenges with greater calm, clarity, and purpose.
Details:
Wednesdays, 7:00–8:30PM
January 7th, 14th, 21st, 28th, February 4th, 11th, 18th
Online via Zoom
$80 total - $10 per session
To register or learn more, contact info@shorelinecounselling.ca or call 604-371-4145.
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