03/24/2026
Feeling overwhelmed, anxious, or tipping on the edge of burnout?
We’re excited to be offering a Mindfulness-Based Stress Reduction (MBSR) group led by Dr. Jano Klimas, R. Psych.
This evidence-based program is designed to help you better manage stress, build resilience, and find more calm in your day-to-day life.
Whether you’re feeling overwhelmed, anxious, or simply wanting to be more present, this group offers practical tools you can actually use.
More details coming soon 👀✨
To inquire, please contact the front desk at 604-371-4145 or email us at info@shorelinecounselling.ca
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