ThriveLife Counselling & Wellness

ThriveLife Counselling & Wellness Let us help you live a ThriveLife! We love helping people thrive.

Discover out whole person wellness center, featuring clinical counselling services for individuals, couples and families; Registered Massage Therapy; Yoga Classes and more. ThriveLife Counselling & Wellness offers private practice counselling services, registered massage therapy, certified yoga therapy and yoga classes in Langley, BC. Our services include reduced cost counselling to support those without extended medical benefits.

11/08/2025

Every woman deserves time and space to care for her body and mind. Women’s health is more than physical well-being; it is emotional balance, connection, and the courage to prioritize yourself without guilt. At ThriveLife, we believe that caring for your health is a lifelong investment in your happiness, resilience, and strength. Take time to nurture your body, calm your mind, and move with purpose. You deserve it.

Explore our counselling, massage, and movement services to support your health journey:
Counselling: thrive-life.ca
Massage: thrive-life.ca/our-services/massage/
Movement Classes: thrive-life.ca/movementclasses/

Mark your calendars—our next Baby Go Round donation drop-off event is happening Sunday, November 16th from 1–4pm. This i...
11/07/2025

Mark your calendars—our next Baby Go Round donation drop-off event is happening Sunday, November 16th from 1–4pm. This is a great opportunity to gather any gently used baby gear you no longer need and pass it along to families who do.

We’re accepting items like high chairs, nursing pillows, baby carriers, sleepers, and other essential gear. Your donations directly support families facing financial challenges, helping ensure babies and young children have what they need to grow and thrive.

We’re proud to once again partner with Baby Go Round for this important initiative and are so grateful for the continued generosity of our community.

To learn more about Baby Go Round and the impact of your donations, visit: https://babygoround.ca

11/06/2025

Meet Lindsay Faas! A compassionate therapist who is deeply committed to helping individuals and couples overcome trauma, anxiety, depression, and life transitions, Lindsay’s approach is rooted in the belief that each person has the power to heal and thrive. Specializing in trauma therapy, she integrates techniques from Cognitive Behavioural Therapy, Emotion-Focused Therapy, Lifespan Integration, Observed Experiential Integration, and mindfulness to create a personalized, holistic approach for every client.

In addition to her work as a Registered Clinical Counsellor, Lindsay developed the "Beating the Breaking Point" program, which offers valuable tools for understanding burnout risks and strategies for managing triggers. This program includes a comprehensive online training focused on resilience, mental, and emotional survival, both on and off the job. Through this program, Lindsay provides individuals with practical resources to prevent and manage burnout while cultivating emotional and mental well-being in their personal and professional lives.

Lindsay’s passion for helping people thrive and heal is evident in her work and her mission to guide individuals on their journey toward freedom and personal growth. With years of experience and a deep commitment to her clients, she continues to inspire transformation in the lives of those she works with.

https://thrive-life.ca/Lindsay-faas-counsellor/
https://www.my.thrive-life.ca/behind-the-line
https://www.my.thrive-life.ca/BTBP-course

11/05/2025

Meet Danny Ferguson! A certified Yoga Therapist trained at the Vancouver School of Healing Arts, Danny brings a wealth of experience from his youth work and leadership background. This unique perspective allows him to guide individuals from diverse backgrounds on their journeys to wellness. Danny specializes in therapeutic yoga for those facing chronic pain, burnout, mental health challenges, and trauma. His approach incorporates trauma-informed yoga, mindfulness, breathwork, and body-first strategies to promote emotional regulation and healing.

Catch Danny at our new yoga studio, Rooted. He'll be leading weekly one-hour classes, dynamic two-hour workshops, and personalized one-on-one sessions for those seeking a more individualized plan.

To book a class, workshop, or 1 on 1 session with Danny, please follow the link below:https://thrive-life.ca/movementclasses/

To learn more about Danny, check out his profile by following the link below:
https://thrive-life.ca/danny-ferguson-yoga-therapist/

Looking to unwind, relax, and restore your body and mind? Restorative yoga is the perfect practice to help reduce stress...
11/04/2025

Looking to unwind, relax, and restore your body and mind? Restorative yoga is the perfect practice to help reduce stress, improve sleep, and promote deep relaxation. Yin yoga encourages your body to release tension and find balance by using props and holding gentle poses for longer periods. It's a great way to support recovery, ease muscle soreness, and cultivate mental clarity. If you're ready to experience these benefits, join Sydnee for her Yin Yoga class on Wednesday nights from 7:30-8:30 pm. Whether new to yoga or looking for a more calming practice, this class is for you. Register online today by following the link below!

https://thrive-life.ca/movementclasses/

11/03/2025

Step into a day at ThriveLife Counselling & Wellness where healing meets inspiration. From the moment you walk into our warm and welcoming waiting room, you’ll feel at home. Explore therapy rooms with breathtaking mountain views designed to calm the mind and lift the spirit. For those who heal through play, our play therapy spaces are built to help you express, explore, and grow.

Move with intention in our bright and peaceful movement studio offering yoga, baby massage, and other nurturing classes. End your day with a deeply relaxing massage that leaves you feeling refreshed and restored.
Experience ThriveLife, a space created for healing, connection, and growth.

Learn more at thrive-life.ca

As we turn the clocks back, take this opportunity to pause and reflect. Time can be a powerful ally when we use it to re...
11/02/2025

As we turn the clocks back, take this opportunity to pause and reflect. Time can be a powerful ally when we use it to rest, reset, and realign with our goals. At ThriveLife Counselling and Wellness, we help clients slow down and make space for what truly matters—whether that’s managing stress, improving relationships, or finding balance in daily routines. This season, consider how you can use your time to nurture your emotional well-being and support sustainable change.

11/01/2025

Every woman deserves time and space to care for her body and mind. Women’s health is more than physical well-being; it is emotional balance, connection, and the courage to prioritize yourself without guilt. At ThriveLife, we believe that caring for your health is a lifelong investment in your happiness, resilience, and strength. Take time to nurture your body, calm your mind, and move with purpose. You deserve it.

Explore our counselling, massage, and movement services to support your health journey:
Counselling: thrive-life.ca

Massage: thrive-life.ca/our-services/massage/

Movement Classes: thrive-life.ca/movementclasses/

Our next Baby Go Round donation drop-off event is coming up on Sunday, November 16th, from 1-4pm. It’s the perfect time ...
10/31/2025

Our next Baby Go Round donation drop-off event is coming up on Sunday, November 16th, from 1-4pm. It’s the perfect time to gather any baby gear you no longer need and pass it along to families who can benefit from your generosity. Whether it’s gently used clothes, toys, strollers, or other baby essentials, your donations will make a meaningful difference for those in need.

We are thrilled to once again partner with Baby Go Round to host this event, and we’re incredibly grateful for the continued support and donations from our amazing community. Your contributions help provide vital resources to families who may be facing challenges, ensuring that babies and young children have the essentials they need to thrive. Thank you for being a part of this important initiative! We look forward to seeing you there and working together to make a positive impact.

Learn More about BabyGoRound by visiting their website: https://babygoround.ca

10/30/2025

Meet Karen Peters, a compassionate and experienced therapist dedicated to helping individuals and families heal, grow, and thrive. With over 20 years of experience, Karen approaches every person’s life story with deep care, respect, and an understanding that each experience is sacred. She specializes in supporting adolescents and parents or caregivers, creating a safe and nurturing space where clients can explore their experiences, reconnect with themselves, and move forward in their healing journey.

Holding a Master’s degree in Counselling Psychology, Karen is a Registered Clinical Counsellor and a licensed provider of programs such as Bringing Baby Home and Children of Divorce. She offers evidence based treatment for anxiety, depression, relationship challenges, grief, loss, and life transitions. Karen also provides pre marital counselling, couples communication, family therapy, and psychoeducation groups, tailoring her approach to meet each client’s unique needs.

Karen’s personal experiences as a caregiver and parent through open transracial adoption have deepened her understanding of the complexities families face when navigating mental health and parenting challenges. Her compassionate insight and professional expertise help clients feel seen, supported, and empowered to create meaningful change.

Karen offers both in person and virtual counselling sessions using secure, privacy compliant video calling for those who prefer or require remote support.

The CBT for the Family: Tools for Life online program is a family-friendly toolkit designed to support families in manag...
10/29/2025

The CBT for the Family: Tools for Life online program is a family-friendly toolkit designed to support families in managing and overcoming anxiety.

This program provides parents with evidence-based strategies to help their children deal with anxiety. Tailored for families with children ages 5-12 who struggle with overwhelming worries and anxious behaviors, the course guides parents through essential skills for understanding and addressing anxiety. By empowering parents with the right tools, this program helps create a calmer, more peaceful environment for the entire household.

https://www.my.thrive-life.ca/cbtforthefamily-course

Find calm and connection with Yoga for the Nervous System, offered Thursdays from 7:15 to 8:15 pm. This class is designe...
10/28/2025

Find calm and connection with Yoga for the Nervous System, offered Thursdays from 7:15 to 8:15 pm. This class is designed to support mental wellness through gentle movement, mindful breathing, and relaxation practices that soothe the body and ease the mind. Experience a grounding flow that helps reduce stress, ease anxiety, and promote emotional balance. With a focus on mindfulness and self-compassion, you will develop tools to cultivate inner peace, resilience, and a deeper sense of well-being. Open to all levels, this class offers a safe, supportive space to reconnect with yourself and restore balance from within.

Join one of our yoga classes, the first one is complimentary. Find our full schedule by following the link below:
https://thrive-life.ca/movementclasses/

Address

#340 8063 199 Street
Langley, BC
V2Y0E2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+17782392962

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Our Story

Many people wander through life feeling stunted, as if they are biding time rather than truly living each moment. Above all, the most common complaint we hear from our clients is that they feel stuck. Stuck in anger, frustration, stress, grief or sadness, in fear, depression or anxiety. Some are stuck in unhealthy relationships or unhealthy patterns of relating to others. For some the feeling of being stuck is new and uncomfortable, for others it has been a lifetime. This can be the result of our life experiences, our past hurts, and the pressure of day to day stressors, leaving a sense of dissatisfaction, irritability, difficulty in relationships and the feeling of being out of control. ThriveLife Counselling & Wellness is a collective of highly skilled clinicians with a shared vision and passion for promoting growth and wellness for the clients we serve. Visit our website to learn more about our counsellors and their areas of specialized practice.