ThriveLife Counselling & Wellness

ThriveLife Counselling & Wellness Let us help you live a ThriveLife! We love helping people thrive.

Discover our whole person wellness center, featuring clinical counselling services for individuals, couples and families; Registered Massage Therapy; Acupuncture, Osteopathy, Yoga Classes and more. ThriveLife Counselling & Wellness offers private practice counselling services, registered massage therapy, certified yoga therapy and yoga classes in Langley, BC. Our services include reduced cost counselling to support those without extended medical benefits.

02/07/2026

Love languages are simply the ways we give and receive care, attention, and connection. They are not limited to romantic relationships. They show up in how we nurture our children, stay close with friends, and care for our parents and chosen family. When we take time to express love in ways that feel meaningful to the people in our lives, we strengthen trust, deepen connection, and create moments of genuine presence. Love can be shown through time, touch, shared experiences, and thoughtful gestures that say I see you, I care, and you matter to me.

https://thrive-life.ca/our-services/massage/

Our next Baby Go Round donation drop-off event is coming up on Sunday, February 8th, from 1-4pm. It’s the perfect time t...
02/06/2026

Our next Baby Go Round donation drop-off event is coming up on Sunday, February 8th, from 1-4pm. It’s the perfect time to gather any baby gear you no longer need and pass it along to families who can benefit from your generosity. Whether it’s gently used clothes, toys, strollers, or other baby essentials, your donations will make a meaningful difference for those in need.

We are thrilled to once again partner with Baby Go Round to host this event, and we’re incredibly grateful for the continued support and donations from our amazing community. Your contributions help provide vital resources to families who may be facing challenges, ensuring that babies and young children have the essentials they need to thrive. Thank you for being a part of this important initiative! We look forward to seeing you there and working together to make a positive impact.

Learn More about BabyGoRound by visiting their website: https://babygoround.ca

02/05/2026

Chelsea is a Registered Clinical Counsellor and psychology professor with a PhD from the University of British Columbia. She is deeply passionate about empowering individuals to heal from past and present challenges and to live authentically. Chelsea specializes in supporting clients with anxiety, depression, self-worth, eating disorders, body image, and sexual health concerns. Drawing on trauma-informed, mindfulness-based, and evidence-based approaches, she helps people build healthier relationships with their emotions, bodies, and selves. Chelsea is committed to fostering an inclusive, respectful space where everyone’s dignity is affirmed.

Chelsea offers both in-person and virtual sessions to make support accessible from anywhere. If you think Chelsea could be a good fit for you or someone you know, click the link to learn more.
https://thrive-life.ca/chelsea-beyer-counsellor/

02/05/2026

Our newest blog post by Una Gair, who is currently part of our intern program, speaks to a reality many people know too well. Mental health care in Canada is still treated as something extra rather than essential, leaving people to carry stress, anxiety, and burnout longer than they should. Una reflects on why access and timing can change everything, and what becomes possible when support is available earlier. If you have ever felt the weight building and been unsure where to turn, this thoughtful and grounded piece invites you to slow down and feel less alone.

Read the full blog here https://thrive-life.ca/low-cost-counselling-program/

02/04/2026

Carola is a dedicated Registered Massage Therapist (RMT) with a strong background in Pilates instruction and body movement. Graduating with honours from the Vancouver College of Massage Therapy, she combines her knowledge of biomechanics with a compassionate, patient-centered approach to treatment.

With years of experience as a Pilates instructor, Carola brings a holistic perspective to her massage therapy practice, focusing on improving functional movement and helping clients lead pain-free, active lives. She specializes in orthopedic treatments, sports injury rehabilitation, postural correction, pre-and post-natal massage, post-surgical recovery, stress-related tension, and trauma-informed relaxation. Carola also incorporates craniosacral therapy and visceral manipulation into her work to offer a wide range of therapeutic options.

Fluent in English, Spanish, Hebrew, Portuguese, and conversational in Italian, Carola is committed to lifelong learning and continually explores new techniques to enhance her practice.

To learn more about Carola follow the link below:
https://thrive-life.ca/carola-braverman-rmt/

Breathe. Move. Heal.Yoga is more than just movement, it’s a full-body approach to wellness that helps restore balance in...
02/03/2026

Breathe. Move. Heal.

Yoga is more than just movement, it’s a full-body approach to wellness that helps restore balance in a busy world.

Through mindful postures, breathwork, and meditation, each class is designed to meet you where you are. Whether you're navigating anxiety, chronic pain, insomnia, or emotional healing, yoga offers a gentle path toward feeling more grounded, present, and whole.

Build resilience, reconnect with yourself, and move through life with more ease.
Now accepting registrations for this month’s yoga classes.
thrive-life.ca/movementclasses

Find calm and connection with Yoga for the Nervous System. This class is designed to support mental wellness through gen...
02/03/2026

Find calm and connection with Yoga for the Nervous System. This class is designed to support mental wellness through gentle movement, mindful breathing, and relaxation practices that soothe the body and ease the mind. Experience a grounding flow that helps reduce stress, ease anxiety, and promote emotional balance. With a focus on mindfulness and self-compassion, you will develop tools to cultivate inner peace, resilience, and a deeper sense of well-being. Open to all levels, this class offers a safe, supportive space to reconnect with yourself and restore balance from within.

Join one of our yoga classes, the first one is complimentary. Find our full schedule by following the link below:
https://thrive-life.ca/movementclasses/

If yoga pose names were brutally honest…That moment when you look calm, grounded, and fully present —but one small wobbl...
02/02/2026

If yoga pose names were brutally honest…

That moment when you look calm, grounded, and fully present —
but one small wobble and your face is absolutely done for.

Practice yoga that meets you where you are — balance tests, near-misses, distractions and all.

Sign up for classes here:
https://thrive-life.ca/movementclasses

01/31/2026

Body based therapies play an important role in supporting overall health and well being by addressing how the body holds stress, tension and lived experience. Our bodies and nervous systems are deeply connected, and physical symptoms often reflect emotional, mental and environmental factors. Body based approaches work holistically to support regulation, resilience and healing by engaging the body directly rather than relying on talk based methods alone. These therapies can help improve body awareness, reduce stress, manage pain and support long term wellness by meeting the body where it is and helping it move toward balance.

We at ThriveLife Counselling & Wellness are honoured to walk alongside our community here in Langley—and throughout Brit...
01/30/2026

We at ThriveLife Counselling & Wellness are honoured to walk alongside our community here in Langley—and throughout British Columbia—by offering accessible, reduced-cost counselling services. Whether you’re local and prefer in-person sessions or living elsewhere in BC and would benefit from secure online support, our services are available to you through our encrypted telehealth platform.

We’re also proud to serve as a training ground for the next generation of skilled and compassionate counsellors. Our interns are in the final stages of their Master’s programs in Counselling Psychology and receive close supervision and mentorship from our experienced clinical team. They bring warmth, professionalism, and dedication to their work—and we’re thrilled to help them grow into the future of our field.

Sessions with our interns are available at just $50 per 50-minute session. If you or someone you know could benefit from reduced-cost counselling, please reach out to us at internship@thrive-life.ca. We’re here to support your well-being, both in-person in Langley and across BC via telehealth.

01/29/2026

Meet Chandan Toor, a counsellor who works with children, youth, and parents. Chanda brings a warm, person-centred, and trauma-informed approach to her practice, meeting each client where they are in their journey.

She understands that beginning therapy takes strength and vulnerability, and she honours that by creating a space where clients feel heard, respected, and supported. Whether someone is working through anxiety, trauma, life transitions, relationship challenges, parenting, or personal growth, Chandan adapts her role to what the client needs in the moment—sometimes as a listener, sometimes as a guide, and always as a collaborative partner.

Chandan integrates a variety of therapeutic approaches, including Narrative Therapy, Emotion-Focused Therapy, Cognitive Behavioural Therapy, Play Therapy, and EMDR, to provide care that fits each individual.

She offers both in-person and virtual counselling sessions. A free 15-minute consultation is available to help determine if she is the right fit.
https://thrive-life.ca/chandan-toor-counsellor/

01/28/2026

Meet Koshambi Chadha, Manual Osteopath. Koshambi is a dedicated practitioner with seven years of clinical experience, supporting individuals in moving with greater ease, comfort, and balance. Her work is grounded in a deep respect for the body’s natural ability to restore harmony and function.

Koshambi’s approach is gentle and highly personalized, with each session tailored to the individual. Her treatments integrate a range of hands-on techniques, including myofascial release, osteoarticular mobilization, cranial osteopathy, visceral manipulation, lymphatic drainage, and detailed postural and biomechanical assessment. This comprehensive approach supports improved alignment, reduced tension, and better overall function.

Manual osteopathy uses gentle, hands-on care to help reduce pain, improve mobility and posture, support nervous system balance, and enhance whole-body well-being. Koshambi is committed to creating a calm, supportive environment where clients feel understood, cared for, and confident in their treatment journey.

To learn more about Koshambi or to book an appointment, visit
https://thrive-life.ca/koshambi-chadha-osteopath/

Address

#340 8063 199 Street
Langley, BC
V2Y0E2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+17782392962

Website

https://thrive-life.ca/our-services/neurofeedback-services/, https://thrive-life.ca/our-services

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Our Story

Many people wander through life feeling stunted, as if they are biding time rather than truly living each moment. Above all, the most common complaint we hear from our clients is that they feel stuck. Stuck in anger, frustration, stress, grief or sadness, in fear, depression or anxiety. Some are stuck in unhealthy relationships or unhealthy patterns of relating to others. For some the feeling of being stuck is new and uncomfortable, for others it has been a lifetime. This can be the result of our life experiences, our past hurts, and the pressure of day to day stressors, leaving a sense of dissatisfaction, irritability, difficulty in relationships and the feeling of being out of control. ThriveLife Counselling & Wellness is a collective of highly skilled clinicians with a shared vision and passion for promoting growth and wellness for the clients we serve. Visit our website to learn more about our counsellors and their areas of specialized practice.