Crossroads Collective is focused on healing individuals from a collective viewpoint. At Crossroads Collective we aim to help you heal your body and mind.
Our health clinic offers a wide variety of services that clients can use simultaneously.
04/17/2026
New schedule just dropped!
Our April–June fitness classes are officially live, and we couldn’t be more excited! With amazing instructors and new equipment like core sliders, magic circles, and weights, every class is designed to help you feel stronger and more confident ✨
Our FREE fitness classes at Crossroads Collective have been a huge success, and we're excited to keep the momentum going!
We've added new equipment, including core sliders, magic circles, and weighted equipment, to make your workouts even better and help you build strength, improve stability, and feel your best.
Whether you're a beginner or looking for a challenge, our classes cater to all levels in a supportive and welcoming space 🤍.
View our schedule and book your spot: https://crossroadscollective.janeapp.com/locations/crossroads-collective/book #/discipline/42/treatment/422
Call us at 604-532-5340 for more information. Spots fill up quickly; join us and see why everyone's loving these classes!
04/01/2026
Every relationship has its own story and its own needs 🤍Monique, RCC, offers couples counselling that meets you where you’re at. She takes the time to understand both partners, your strengths, and the unique dynamics you bring into the relationship.Whether you’re navigating a tough season or simply wanting to feel more connected, her approach focuses on helping you grow together.Through sessions, you will:• Explore your individual and shared needs and goals• Build stronger communication skills• Develop a deeper understanding of each other• Strengthen connection and overall well beingIn times of stress or crisis, you don’t have to figure it out alone. Support is here for both of you 💛To book with Monique, reach out:📞 604 532 5340📧 info.crossroadscollective@gmail.com
03/27/2026
Ever catch yourself saying yes when you really wanted to say no?
Do you notice feeling overwhelmed, prioritizing others, exhausted, resentful, or emotionally drained?
You are not alone and it does not have to stay that way.
Setting boundaries can feel uncomfortable at first. Many people worry they will come across as harsh, cold, or selfish. The truth is boundaries are a skill and they can be learned with practice.
Our RCCs Kristy and Michelle are starting a Boundaries Group on April 9 that you do not want to miss. If you are looking to feel more confident, clear, and grounded in your relationships, this group is for you.
We have already shared a couple of videos touching on topics from this group and this is your chance to go deeper and build those skills.
Hi everyone,
We’re excited to share our new fitness schedule for April, May, and into June, and there are some great updates we think you’ll love! ✨ What’s New We’ve added new equipment to enhance your experience, including: Free weights Weighted balls Resistance bands Yoga blocks Our classes will now feature a fusion-style approach, blending yoga, pilates, body resistance, and weights—each instructor bringing their own unique style to create a well-rounded and energizing practice. 👩🏫
Meet the Team We’re excited to share a few updates to our amazing team! A big thank you to Crysta for stepping in to sub classes, we’re so grateful to have you! A warm welcome to Christine, who will be teaching pilates every Tuesday and Thursday morning. And please join us in welcoming Dawn, she is very excited to add Pilates into her teaching and has been working on that since September 2025. 🔗 Easier Booking (No More Toggling!) We’ve simplified registration so you no longer need to select individual instructors. Just use this link to book any class: https://crossroadscollective.janeapp.com/locations/crossroads-collective/book #/discipline/42/treatment/422 ✅ A Couple Quick Reminders Please register early whenever possible to help us plan We require a minimum of 2 participants for a class to run If you need to cancel, please do so at least 48 hours in advance Yoga Website Page - Best Yoga Classes Langley - Crossroads Collective We’re really excited about this new schedule and can’t wait to move with you in these refreshed, dynamic classes!
See you soon,
Lisa Moore & the Crossroads Collective Team
If you have any questions, call us at 604-532-5340
Langley Location
20230 Fraser Highway
Langley, BC V3A 4E6
604-532-5340
Kelowna Location
146 Gray Road
Kelowna, BC V1X 1W7
Setting boundaries can feel scary… a lot of people worry they’ll come across as cold, harsh, or selfish.
Our counsellors, Kristy (RCC) and Michelle (RCC), talk about how boundaries actually help create clarity in relationships. Knowing what you can and can’t do allows you to show up in a way that feels honest and sustainable.
When boundaries aren’t clear, we often overextend ourselves… and that’s when resentment starts to build. Over time, that resentment can come out in ways that feel hurtful or damaging to the relationship.
Healthy boundaries aren’t about pushing people away, they’re about protecting the connection.
If this is something you struggle with, you’re not alone and support is here 🤍
Setting boundaries isn’t always easy and you’re not alone in feeling that. Join our RCCs Kristy and Michelle as they talk about what really comes up when you start setting boundaries. • Feeling guilty for saying no. • Wanting to stay agreeable. • Your nervous system reacting when you choose yourself. • That unfamiliar and uncomfortable shift of changing patterns. Healthy relationships should not be negatively impacted by boundaries. That guilt does not mean you are doing anything wrong, it often means you are changing a pattern. So many people struggle to say no, but this is a skill you can learnIn our upcoming Boundaries Workshop this April, we will help you: 1) Understand your reactions. 2)Learn how to respond instead of react 3) Build practical skills to set boundaries with confidence. You deserve to prioritize yourself! 60453240 info.crossroadscollective@gmail.com.
02/27/2026
We’re excited to announce our upcoming Boundaries Bootcamp starting in April! This four-week group is designed to help you: Strengthen your personal and professional boundaries Build confidence and resilienceLearn practical strategies for self-care. Details: Dates: April 9, 16, 23, and 30 Location: In-person at our Langley officeTime: 7:00–9:00 PM. Fee: $250 for all four sessions (paid in full prior). Group size: 8–10 participants Ages: 18+. Bootcamp Website: https://crossroadscollectivecounsellinggroup.my.canva.site/2026-boundaries-bootcamp. Spaces are limited, so register early to secure your spot! ⏳www.crossroadscollective.ca info.crossroadscollective@gmail.com. Phone: 604-532-5340
02/20/2026
You care about people. You just end up exhausted.
If you find yourself saying yes when you really mean no… replaying conversations later… or feeling resentment in close relationships… this group is for you 🤍
Our Boundaries Boot Camp is a 4 week counselling skills group focused on learning and practicing practical boundary setting skills in a supportive, no pressure environment.
✨ 4 weekly sessions
✨ 2 hours each
✨ Content builds each week
✨ No pressure to share more than you want
Together we will practice:
• Saying no without long explanations
• Noticing guilt without immediately changing your answer
• Taking a moment before agreeing to something
📅 April 9, 16, 23, 30
⏰ 7:00 to 9:00 pm
📍 In person in Langley
💲 $250 total
We’re so excited to welcome a new intern to the Crossroads Collective team 🤍✨
Anoop Gill is now accepting new clients.
Anoop is passionate about creating a warm, supportive, and non-judgmental space where clients feel truly heard and understood. She works collaboratively with individuals to explore emotions, build insight, and develop practical tools to navigate life’s challenges with confidence and clarity.
As an intern counsellor, Anoop brings compassion, curiosity, and a genuine desire to help clients reconnect with their strengths and inner resilience. Whether you’re feeling overwhelmed, stuck, anxious, or simply needing someone to talk to, she is here to support you every step of the way.
✨ Now accepting new clients
✨ In-person and virtual sessions available
✨ Reduced intern rates
At Crossroads Collective, we believe everyone deserves a safe space to rediscover their voice and hope for the future 🤍
01/23/2026
✨ Our FREE January class schedule starts January 12th ✨
We’re excited to offer weekly Fitness Yoga and Pilates classes at Crossroads Collective. Start the new year feeling strong supported and grounded.
✨ Our first fitness class with Lisa was a huge success! ✨
We’re so grateful for everyone who came out to move, stretch, and connect with us at Crossroads Collective. The energy in the room was amazing and we’re just getting started!
🗓 Weekly Yoga, Pilates & Fitness Schedule
Mornings
• Wednesday: Yoga | 11:00 AM – 12:00 PM
• Thursday: Pilates | 11:00 AM – 12:00 PM
Evenings
• Tuesday: Fitness | 5:30 PM – 6:30 PM
• Wednesday: Yoga | 5:30 PM – 6:30 PM
• Thursday: Pilates | 5:30 PM – 6:30 PM
📍 Classes begin January 2026
📲 Book now using this link: https://crossroadscollective.janeapp.com/locations/crossroads-collective/book?utm_source=google&utm_medium=cpc&utm_campaign=langley_search&utm_content=counselling&utm_term=crossroads+collective #/staff_member/2/treatment/422
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Hello!! We’d like to introduce ourselves, Marianne Cottingham (on the right) and Lisa Moore (On the left). We are the owners of Crossroads Collective and we are so excited that you’ve stumbled across our community! We started this beautiful clinic with the mission of our collective to provide our clients with the best care possible and offer multiple therapeutic services at one location. We put the health of our clients first, and we have multiple therapists who work together to create a recovery plan for our clients. Whether you experienced an injury to your body or have gone through a traumatic experience, or are having behavioural issues with your children, or need parenting strategies. We aim to heal your body and help you and your family achieve mental health wellness.
We are proud to offer all these services to individuals across the Lower Mainland:
Counselling
Massage Therapy
Acupuncture
Play Therapy
Behavioural Consultation
Music Therapy
Respite Services
Reiki
Nutritional Assessment
And we hope to add more services to this list in the near future and welcome applicants to join our collective should they have a valuable skill that would enhance our clinic but more importantly offer additional modalities of wellness for our client base.
Crossroads Collective occupies several office spaces inside ME Plaza located in downtown Langley. Our main unit is located in #214 and includes our front desk reception, our main waiting area, Acupuncture, Massage and Reiki treatment rooms, as well as three Counselling rooms. This space was designed and fully renovated in 2019 by the owners of Crossroads Collective. Special attention was paid to designing the space to be practical, and extra time and money were spent to soundproof the clinic. A warm, inviting and confidential environment are very important to us and we welcome you to visit our office!
