The Performance Lab by LST

The Performance Lab by LST Performance Lab is a group of clinicians & trainers dedicated to helping you achieve health goals with evidence based treatments, exercise & education.

01/16/2026

Not all of our challenges are good ones...

01/09/2026

Right before the New Year, we had the chance of hosting with who better than

We hope you enjoyed your time

We are committed to building a strong community!

01/01/2026

Built by the community.
For the community.

Yes, this is a CTA - JOIN US



12/19/2025

Doomscrolling while working out can be dangerous.

12/12/2025

It's so inconvenient...

Address

5641 200 Street #109
Langley, BC
V3A1M7

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 6pm
7pm - 9pm
Wednesday 9am - 6pm
7pm - 9pm
Thursday 9am - 6pm
7pm - 9pm
Friday 9am - 6:30pm

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