The Performance Lab by LST

The Performance Lab by LST Performance Lab is a group of clinicians & trainers dedicated to helping you achieve health goals with evidence based treatments, exercise & education.

02/13/2026

We will leave it up to the viewer's interpretation to decide who is who in this situation.

02/06/2026

24/7 Access. No Crowds. No Contracts.

Commercial-grade equipment in a clean, modern gym—right here in Langley City.

Train on your schedule. No hidden fees.

Join today.

02/04/2026

If we don't text you back, this is why 😉
(Vicente's face is ok, don't worry)

02/02/2026

Having a hypeman at the gym is great, until it starts hurting...

01/26/2026

Community supporting community 💪
Use PERFORMANCELAB at .sportswear for your discount!

Lift • Build • Perform

01/23/2026

Sometimes we take "science based lifting" way too far.

01/21/2026

Don't laugh at him, it's a serious phobia...

01/19/2026

Any resemblance to actual events or real life situations is purely coincidental.

01/16/2026

Not all of our challenges are good ones...

Address

5641 200 Street #109
Langley, BC
V3A1M7

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 6pm
7pm - 9pm
Wednesday 9am - 6pm
7pm - 9pm
Thursday 9am - 6pm
7pm - 9pm
Friday 9am - 6:30pm

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