Evolution Pilates & Yoga Studios (Langley BC)

Evolution Pilates & Yoga Studios (Langley BC) Pilates, Hot Yoga, & More! www.evolution-studios.ca Since 2001, Evolution Studios has been bringing Langley Pilates and Yoga classes that suit everyone's needs.
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Our Langley Pilates and Yoga Studio offers a fun, relaxing, compassionate, and understanding environment where you can be comfortable starting out as an absolute beginner or challenging your existing skills. Evolution Studios' certified and specialized instructors are dedicated to giving you the best possible experience. Our instructors have been through internationally recognized comprehensive tr

aining programs, each bringing with them a different style and approach to Pilates and Yoga. Our goal is to truly teach you what Pilates and Yoga are by helping you understand how your body moves so you can reach your full potential. We keep our Pilates and Yoga class sizes small so that our instructors can provide more individualized attention to you, making sure you are doing exercises safely and effectively. We understand that every person is unique. There is no "one size fits all" Pilates and Yoga class - our instructors offers modifications to tailor the class to your needs so that each person can benefit from our classes.

What if May was the month you finally made movement a habit. Not because you have to, but because it actually feels good...
04/28/2026

What if May was the month you finally made movement a habit. Not because you have to, but because it actually feels good?

May to Slay is a 4-week challenge starting May 3 to help you build consistency, find your rhythm, and show up for yourself. Whether you're brand new or you've been here for years, this is your invite to go all in.

Here's how it works:
• Take as many classes as you can
• Complete each week's side challenge
• Show up at least 3 times per week for all 4 weeks

What you can win:
• Weekly prizes
• Side challenge prizes
• Engagement prizes (share your journey + refer friends)

Grand Prize: Complete the full challenge and you're entered to win a FREE YEAR at Evolution

MEMBERS: you can start earning referral entries NOW. Invite a friend to join and get rewarded with early bird entries before May 3.

Not a member? Join the challenge with a month-to-month pass for $109 (reg. $169)*. No commitment. Just show up. (*New members only)

The best part? You're not doing this alone. 🤍

Evolution Pilates & Yoga Studio
20316 56 Ave, Langley, BC
📞 604-427-4777 or comment below

Move & Melt Mini Retreat ✨️✨️✨️Saturday, May 2 • 12:00 pm45-minute Strong Hatha + 30-minute Sound Bath (gentle heat)Join...
04/25/2026

Move & Melt Mini Retreat ✨️✨️✨️

Saturday, May 2 • 12:00 pm
45-minute Strong Hatha + 30-minute Sound Bath (gentle heat)

Join us for a special mid-day reset designed to energize the body and calm the mind.

We’ll begin with a strong, steady Hatha practice in gentle heat to build strength, improve mobility, and help release built-up tension. After movement, settle into a deeply restorative sound bath to support nervous system relaxation and integration.

This pop-up mini retreat is the perfect balance of effort and ease—move with intention, then melt into stillness. The best part, it is included in your memberships!

There is limited space, so be sure to snag your spot! Registration is open now 🤍

MEET GARIMA ✨️✨️✨️We are so happy to have her join us as part of the Evolution family!With more than ten years of experi...
04/24/2026

MEET GARIMA ✨️✨️✨️

We are so happy to have her join us as part of the Evolution family!

With more than ten years of experience in holistic wellness, her journey began during a profoundly transformative phase in her life. What started as a personal healing process soon transformed into a passion and purpose.
Garima holds a PhD in Tibetan Sound Healing and was so deeply impacted by these experiences, that it lead her to dedicate her life to holistic wellness.
Her path from healing to teaching and serving is fueled by a strong belief in the power of ancient wisdom to effect meaningful change. Her expertise encompasses Tibetan sound healing, breathwork, pranayama, mastery of Ayurvedic doshas, Vinyasa yoga, Ashtanga yoga, Yin yoga, Hatha yoga, and guided meditation.

You walk in thinking you’re just here for the workout.But somewhere between losing count during bridge reps (again) and ...
04/12/2026

You walk in thinking you’re just here for the workout.

But somewhere between losing count during bridge reps (again) and realizing chair pose feels like torture… something shifts.

You start recognizing faces.
Sharing laughs during the tough sets.
Checking in on each other’s injuries and wins.

True story. Ten of our members even started a book club. Now it’s birthday lunches, text threads, and friendships that go way beyond the studio walls.

Because when you show up in a space where you feel safe and supported, you’re not just building strength.

You’re building community.

The workout brings you in.
The people are why you stay. 💛

Tag your workout bestie in the comments.

📍 Evolution Pilates & Yoga Studio LTD
Unit 101, 20457 Fraser Highway
Langley, BC

☎️ 604-532-4822
✉️ info@evolution-studios.ca

04/12/2026

I’ve been seeing someone… and yes, we’re committed. 🤍
Committed to strength.
Committed to control.
Committed to moving better for life.

Pilates isn’t about looking cute (you already do) It’s about moving better, and feeling stronger.

New to Pilates?
We offer private sessions, so you can build confidence before stepping into classes.

Book your spot.
—

📍 Unit 101 – 20457 Fraser Highway
Langley, BC
📞 604 532 4822
✉️ info@evolution-studios.ca

Spring break threw everything off… didn’t it? 😅Whether you took time off or kept showing up… this week is a fresh start....
04/12/2026

Spring break threw everything off… didn’t it? 😅

Whether you took time off or kept showing up… this week is a fresh start.

Back to movement.
Back to routine.
Back to feeling good in your body.

Here's the thing you don't need to "bounce back" or make up for lost time. You just need to show up.

Note: We're closed Good Friday, but we'll be back Saturday ready to move with you.

Come exactly as you are.
Pick a class. Book your spot.

Long day? Meet us on the mat ✨Our evening classes are your space to reset, unwind, and reconnect with your body after a ...
04/12/2026

Long day? Meet us on the mat ✨

Our evening classes are your space to reset, unwind, and reconnect with your body after a full day.

Whether you’re building strength, improving flexibility, or just taking a moment for yourself… this is where your day shifts.

✨ Evening Pilates + Yoga
✨ Strength, stretch, and slow down
✨ Time that’s just yours

Join us on the mat tonight 🤍

👉 Book your evening class on the mindbody app

Join us this afternoon! Yoga for Somatic Healing is a gentle, nervous-system-supportive class designed to help you recon...
04/12/2026

Join us this afternoon! Yoga for Somatic Healing is a gentle, nervous-system-supportive class designed to help you reconnect with your body in a safe and compassionate way. Through slow movement, breath awareness, and guided sensory attention, you’ll explore how your body holds tension and how it can begin to release it.

This practice isn’t about stretching deeper or doing more. It’s about listening, noticing, and restoring a sense of ease from the inside out.

Expect:
• slow, mindful movement
• simple breath practices
• supported rest
• nervous system regulation
• space to move at your own pace

Perfect for anyone feeling stressed, overwhelmed, recovering from injury, or simply wanting a quieter way to move and reconnect.

No yoga experience needed. Come as you are.
Instructor: Mila

If your body’s been asking you to slow down… this is your sign. ✨Step into a 2-hour guided journey designed to help you ...
03/22/2026

If your body’s been asking you to slow down… this is your sign. ✨

Step into a 2-hour guided journey designed to help you release, reconnect, and reset.

From cacao and breathwork… to movement, stillness, and sound healing, this experience is about coming back to yourself.

✨ Cacao Ceremony
✨ Breathwork
✨ Guided Yoga & Activation
✨ Freeform Flow + Dance
✨ Meditation + Sound Healing

Sacred Rhythm Workshop
Evolution Studios Langley
with Christine Turley
🗓 April 17 | 7–9 PM
💲 $66

Save your spot by going to ‘workshops’ on our website + join us 🤍

03/06/2026

There’s something really special about a Pilates room filled with women supporting each other. 🤍
When someone first walks into a class, they often think they need to be stronger, younger, more flexible… or “ready.”
But the truth is, Pilates meets you exactly where you are.
Whether you're rebuilding strength, moving through injury, or simply wanting to feel better in your body, every person in the room is on their own journey — and that’s the beauty of it.
At Evolution, we believe movement is for every age, every stage, and every body. ✨
Come as you are. We’ll meet you there.

Book classes with Meghan on the Mindbody app. or slip us a DM to try us out!

📍 Evolution Pilates & Yoga Studio
Unit 101 – 20457 Fraser Hwy, Langley
📞 604-532-4822
✉️ info@evolution-studios.ca

01/23/2026

Slow down. Explore. Build confidence in your practice.

Join Krista for a 90-minute Intro to Yoga Workshop this Saturday, January 24th at 1:00PM. You'll move through common yoga poses with intention, learning how they work in YOUR body—safely, sustainably, and with clarity.

This workshop is for you if:
🍃 You're newer to yoga and want to build a strong foundation
🍃 You're experienced but ready to deepen your understanding
🍃 You're working with injuries, limitations, or recurring discomfort

$25 per person + tax

✨ 2026: We rise together. ✨A new year doesn’t ask us to be different people.It invites us to grow into the ones we alrea...
01/01/2026

✨ 2026: We rise together. ✨

A new year doesn’t ask us to be different people.
It invites us to grow into the ones we already are.

In 2026, we’re choosing consistency over perfection.
Strength that’s built slowly.
Stillness that’s intentional.
Movement that supports real life, real bodies, and real goals.

Whether your intention is to feel stronger, calmer, more connected, or simply to show up for yourself more often, know this: you don’t have to do it alone. This room, this community, this practice, it’s here to support you every step of the way.

Here’s to a year of grounding, growth, and becoming.
Welcome to 2026 at Evolution 🤍

EvolutionYogaPilates

Address

20457 Fraser Highway
Langley, BC

Opening Hours

Monday 8am - 12pm
5pm - 9pm
Tuesday 8am - 12pm
5pm - 9pm
Wednesday 8am - 12pm
5pm - 9pm
Thursday 8am - 12pm
5pm - 9pm
Friday 8am - 12pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+16045324822

Website

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