Common Studio

Common Studio a community that celebrates authenticity, supports your personal journey, and keeps you motivated to push your limits - on your terms.

come as you are and enjoy one of our empowering spin or strength classes Download our Dog House Spin Studio App (available on iTunes & Google Play!) to check out our classes, packages and more info!

happy friday, friends! it’s a great day for a great day - go kick some ass out there πŸ‘ŠπŸΌ
02/06/2026

happy friday, friends!

it’s a great day for a great day - go kick some ass out there πŸ‘ŠπŸΌ

the cutest lil tote bags 🫢a great fit for one pair of shoes and a water bottle πŸ˜‰ or keep one in your car for groceries, ...
02/03/2026

the cutest lil tote bags 🫢

a great fit for one pair of shoes and a water bottle πŸ˜‰ or keep one in your car for groceries, use it for library books, or bringing snacks to your friends house! whatever the use, this guys gotcha

pickup in studio!

happy first day of bingo! (and February πŸ˜„)bingo sheets are kept in the studio, but you can also print this guy to follow...
02/01/2026

happy first day of bingo! (and February πŸ˜„)

bingo sheets are kept in the studio, but you can also print this guy to follow along from home too! you get one dab per class, or per day (if you don't attend a class that day, but walk outside for 30 min, that can be your dab - just make sure to tag us in your insta or fb story to receive credit for it!)

this year's bingo winners will receive:
1 line = 10% off spin packages & a lil treat from us
2 lines or an X = 20% off spin packages & a lil treat from us
3 lines = 5 spin credits & new common tote
blackout = 1mo unlimited @ new common swag of your choice

can't wait to see you! come play with us!

new name, new swag - pre-order is now open for new common studio merch πŸ˜„next time you're in the studio for a class, you ...
01/30/2026

new name, new swag - pre-order is now open for new common studio merch πŸ˜„

next time you're in the studio for a class, you can try on your size before you put your order in!

your updated weekly planner is ready for February!feel free to print this, hang it on your fridge, keep it in your journ...
01/28/2026

your updated weekly planner is ready for February!

feel free to print this, hang it on your fridge, keep it in your journal - whatever helps you stay on track.

in Feb we play bingo (can't wait!) and our only change to the class schedule is that barre finds it's new home on Wednesday evenings at 7:15pm.

if you have any recommendations on class times or anything - send us a dm, we always welcome your feedback!

happiest birthday to our sunday funday queen!  rayelle, you are such a strong pillar in our studio family. we would not ...
01/26/2026

happiest birthday to our sunday funday queen!

rayelle, you are such a strong pillar in our studio family. we would not be the same without you! thank you for bringing the fun with you everywhere you go and making sure everyone is always included. we love you!

here's to the start of your greatest chapter yet πŸ₯‚πŸ«Ά

01/23/2026

come spin with us - bingo kicks off on Feb 1! πŸ™‚

28 days - will you rock four corners? a line? an X? a blackout?! we have prizes of course (and will share more details on those in studio with you!)

booking is live for our first couple classes in Feb - tag your bingo buds in the comments!

allow us to reintroduce ourselves -Shyanne, Lauren, Kelsey, Rayelle, Leah, & Mallory - we are the instructor team at com...
01/21/2026

allow us to reintroduce ourselves -

Shyanne, Lauren, Kelsey, Rayelle, Leah, & Mallory - we are the instructor team at common studio!

we can't wait to see you at our next class. we always welcome your suggestions, song requests, high fives and feedback.

see you soon !

01/19/2026

your monday reminder that laughter is the best medicine

(and so is spin but... more laughter πŸ˜„)

see you at common

barre is back! join Lauren on Thursday mornings for a full body workout.  let this early start be the boost you need to ...
01/08/2026

barre is back!

join Lauren on Thursday mornings for a full body workout. let this early start be the boost you need to tackle your day with more energy and strength!

join us for a fun workout!

a lil guide to the classes we offer:express - a 35 minute spin class, with a focus on endurance and high intensity inter...
01/05/2026

a lil guide to the classes we offer:

express - a 35 minute spin class, with a focus on endurance and high intensity interval style training. we don't *always* have weights this class.

spin & weights - a 50 minute spin class, with periods of rest followed by periods of hard work. we do have at least one dedicated weight track in this class.

barre - a full body, on the mat workout. we target all major muscle groups - legs, arms, core - and use a variety of equipment, such as resistance bands, pilates balls, medium to heavy weights and towels.

notice that none of them are tailored to advanced participants - all of our classes have options and we always encourage you to honor where you are at.

at common studio, you always belong - no matter your fitness level, age, or experience. πŸ™‚

alright 2026 - let's do this!booking is open for our first 10 days of the year.  If you have a goal for yourself this ye...
01/03/2026

alright 2026 - let's do this!

booking is open for our first 10 days of the year. If you have a goal for yourself this year, we welcome you to share it with us - how can we help you make this your best day, week, month, year?! you can save this weekly planner template - print it, hang it on your fridge, etc - use it to make life easier!

come as you are to common studio πŸ™‚

Address

210 Main Street
Nokomis, SK
S0G3R0

Telephone

+13065287745

Website

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