Find Your Balance Yoga Studio

02/03/2025

☃️

11/21/2024

When the power is out … but some of our yogis can still get here. Practicing Yin by the fire in the living room 🙏🥰

07/02/2024

We are currently closed for the summer break ☀️
Looking SO forward to practicing with you again in September🙏

09/29/2022

Self compassion and self care are vital as we move from the busy Yang season into the more contemplative and regenerative Yin time 🙏

09/22/2022

🙏❤️‍🩹🦋

03/21/2022

Today, honour all the elements of you 💜

02/16/2022

Enjoy the beautiful full Snow Moon tomorrow rising up over the mainland mountains, reflecting across the Salish Sea, and reminding you of the phases we all go through …. again and again 🌕

01/16/2022

Take the time to observe, understand, forgive (yourself too!), rest, rejuvenate and heal. You are worth it ❤️🙏🤗

01/12/2022

Words to live by 🙏

08/27/2021

New yoga session beginning September 7th!! In-person, Zoom, recorded classes, we offer them all. Free meditation and breathwork included in every class. How can we best assist you in your practice this fall? To register or with questions email FindYourBalanceYoga@gmail.com

Attempting to focus on our internal awareness combined with caring for the people we love, has helped us realize that the over-scheduled lifestyle many of us lead causes imbalance. Physical, emotional, energetic, behavioural imbalance.

06/17/2021

“You are the medicine”. Beautiful 💜🙏💜