Our Story
These workshop & workbooks are a culmination of my expertise~ approved by the CACCF, Canadian Addiction Counsellors Certification Federation.
Creative Journaling: The Promises of Recovery
This course is designed for families and for those who are active in 12 step recovery from drug and alcohol addiction. The focus is on self-care, using journaling as a tool to prevent relapse and old behaviors, increase self awareness and uncover creative interests through journaling. We will learn to explore writing prompts, new writing tools, affirmations and image collections to improve and support recovery choices. This course is a great fit for Alumni (those who have completed initial treatment and are new to sobriety). No writing experience is required.
Both courses are offered in 2 formats, One Day Onsite workshop & 6 week (one hour per week) Tel e- Course (via teleconference).
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Creative Journaling: Self-Care for the Helping Professional ( CACCF Approved)
Creative Journaling: Self-Care for Helping Professionals ( CACCF approved)
-This course is for anyone in the 'people professions'- counselors, addiction counselors, nurses, social workers, mental health workers, support workers etc.
It offers a combination for both professional self-care and client care, exploring both creativity and writing in a very accessible way. Participants will experience first hand the benefits of journaling through writing exercises, writing prompts, image collage work and mindfulness focused on renewing personal and professional purpose outlook while working in their chosen field.
Certificate issued~ 6 CEU's/ Approved by the CACCF * Canadian Addiction Counsellors Certification Federation.
Designed and led by recovery and creativity coach, Nicolle Nattrass this course is a culmination of her passion and expertise, creativity and counseling. She is a CAC II certified addiction counselor, an Alumna of the University of Victoria (1991) with a B.F.A. theatre degree. Her creative career began as a professional actor (CAEA/UBCP/ACTRA) in 1992 and she became a playwright (Playwrights Guild of Canada) in 1998, receiving two nominations for ‘Outstanding Original Play’ and ‘Outstanding Performance’ at the 1998 Jessie Richardson Theatre Awards. As a coach and facilitator, she has been employed by addiction agencies (Renascent, Salvation Army Homestead), agencies working with high-risk groups (Vancouver Coastal Health, William Head Federal Penitentiary and Aboriginal Centres), educational institutions (Camosun College, Vancouver Island University) as well as various arts and cultural agencies (Chemainus Theatre Festival). She has worked with a diverse range of ages from elementary school age to high risk teens dealing with concurrent issues to coaching professional artists, health care professionals and adults in recovery. A full profile of achievements can be found at www.nicollenattrass.com.